Sally Hare - Solution Focused Hypnotherapy

08/03/2026

Please take a moment to read the article in the comments, whether you use a chatbot for support, or are thinking of that option. Make an informed choice.

04/03/2026

Fantastic short read - who's permission are you waiting for to make your life better?!

How learned helplessness keeps us stuck.

19/01/2026

Blue Monday, known as the most depressing day of the year, was made up by a travel company in 2004.

18/10/2025

Happy World Menopause Day all you lovely wimmin - seeing it all laid out in this hilarious, brilliant video, perhaps it's no wonder we need a little help sometimes! Also, if someone at that stage is part of your life, watch this, watch 'Riot Women' on BBC1, learn, give 'em a bit of softness, eh?!

https://www.facebook.com/share/v/1CnevwgGuA/

14/07/2025

If you're thinking of therapy, making first contact can be challenging. I've made this short video to say hello, and to show that I'm not scary at all!

I've made a short video to introduce myself, and my approach to therapy. Thanks for checking in!