The Bristol Kinesiologist

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The Bristol Kinesiologist

Kinesiology is a natural health therapy that can help get to the bottom of any health issues you have

16/06/2026

Would you like to know where your symptoms are coming from?

We usually know when something isn’t right with our body, and it can be very frustrating to hear medical tests are ‘normal’ 😞

I use muscle testing to find out exactly what is causing your symptoms, the body always knows when something is not right - it’s so clever!

If you’ve never had a session and would like to know how muscle testing works, I am opening up a few free demo slots on 23th June.

Please drop me a message if you’d like to come and see me ☺️

Suzie x

08/06/2026

I’ve just come back from a wonderful wellness retreat this weekend, first time for me and I really enjoyed it 🥰

Lots of walks, yoga, swimming and lovely fresh food. It’s a bit different to come back from a holiday feeling so refreshed 😂

Taking a few days out was such a good reminder for me of how important it is for us to look after ourselves, so often we are looking after kids/family/pets or putting our work first.

Is there something that you could do for yourself this week?

Even if it’s just taking an hour out for a walk, coffee, or reading a book you’ve been wanting to. Take some time for you ❤️

Have a great week,
Suzie x

18/05/2026

Why strength training is mega important for menopause ❤️

When we get into perimenopause our hormone levels can change massively (especially estrogen) which affects our health in many ways, we often don’t feel ourselves 😞

Strength training is one of the most effective ways to counter some of these changes, here’s why it’s great to do it regularly;
�🩷 Maintains our muscle mass - the more muscle we have, the more calories we burn, which helps our metabolism 🔥

🩷 Protects our bones - lower estrogen increases the risk of bone loss and osteoporosis, resistance training helps keep bones stronger 💪🏻

🩷 Improves mood, sleep and stress management - strengthen training gives us endorphins, which make us feel so much better overall 🧘🏼‍♀️

🩷 Helps with insulin sensitivity and long term health - hormone changes increase the risk of insulin resistance and things like cardiovascular disease. Regular training improves blood sugar regulation and supports our heart health

If you’d like help with any area of your health, please feel free to get in touch or book in online via my page.

Suzie x

14/05/2026

If you find it tricky to sleep, here are a few things that might help you wind down in the evening;

❤️Reflect - take 5 mins to think about what you are grateful for from your day

😴Disconnect - switch off from phones and screens, this really helps your sleep hormone

✍🏼Plan for tomorrow - if you find your mind races at night, writing things down can help settle your thoughts

📘Read - this can be lovely and relaxing before you go to sleep

🧘🏼‍♀️Breathe - deep breaths can help get you into ‘resting mode’

Hope that helps, would love to hear any of your favourites too?

Have a great day,
Suzie x

07/05/2026

How would you feel if your hormones are out of balance?

🥱 Tired/waking at night
🥴 Putting on weight
😣 Getting cravings
😵‍💫 Have mood swings
😐 Irregular cycles/PMS symptoms
😞 Feeling anxious or depressed

Here’s how a session with me could help 🥰

❤️ I check each hormone to see which needs attention, then I’ll rebalance them within the treatment.

❤️ I test vitamins and minerals to see exactly what you need, so you know you are only buying things your body is going to benefit from.

❤️ I’ll identify any intolerances, and help you make a plan around achievable changes to your diet and lifestyle that will help you feel better long term 🥰

A full hormonal session including everything above is £95. If you have any questions please drop me a message, or book in online from the link on my page.

Suzie x

07/04/2026

Wow! So happy to read this feedback 🥰❤️
Thanks to my lovely client for writing me this review.

‘’I went to see Suzie, initially to find an alternative way to relieve my hayfever without relying on antihistamines, as I was concerned about their negative effects on the body & suffer where it can be debilitating.

From the start, I wasn’t quite sure what to expect, but the experience was calm, light-hearted, and educational throughout. Suzie took the time to explain everything clearly and made me feel completely at ease.

Rather than jumping straight into hayfever treatment, she identified some underlying root causes that needed to be addressed first in order to properly support long-term relief. This holistic approach really stood out to me.

Since my first appointment, I’ve already noticed significant improvements, my monthly cycle symptoms have eased, I feel less puffy, I’m carrying less fluid (around 6lbs less), and I feel calmer and more balanced overall. My focus has improved and the brain fog I was experiencing has cleared.

In addition, she advised me on a natural approach to help clear a kidney infection I had been struggling to resolve with antibiotics. Within 24 hours of following her guidance, the pain had significantly subsided.

I’m now about to begin the next stage of focusing on hayfever relief, and I feel completely confident that I won’t need to rely on antihistamines going forward.

Suzie made me feel incredibly supported throughout the process, and I’m really grateful for her care and expertise. Highly recommend.’’

If you’d like any support with your health, please get in touch ☺️

Suzie x

24/03/2026

Do you ever suffer from any the following;

🌟Brain fog
🌟Fatigue/extreme tiredness
🌟Weight gain/stubborn weight
🌟Irritability/low mood
🌟Insomnia/disturbed sleep

Do you know this could be because of a gut bacteria imbalance?

This is so common, and often not what we think of with these symptoms.

In a session I can test to see what’s going on, and work out what you’ll need to feel back to yourself again ☺️

Any questions please feel free to drop me a message or book in online from the link on my page.

Suzie x

19/03/2026

Just love getting feedback from clients 🥰
Thanks to my lovely lady for giving me a 6 month update, it’s great to hear!

‘I would highly recommend Suzie. I had suspected I had intolerance issues for sometime but didn’t really know where to start. Suzie discussed how her session worked and she explained everything she was doing as the session progressed. I walked out 90 minutes feeling a lot happier and knowing I had the tools I needed to make some changes. 6 months later and I feel so much more in control of what I eat and the impact it will have. I have recommended Suzie to other people and they have been equally impressed. She is very easy to talk to and the location is great. I will definitely be using Suzie’s services again in the future.’

If you’d like support with your health, please drop me a message or book a session online.

Suzie x

10/03/2026

So how does Kinesiology work?

I use gentle testing to work out what is happy and balanced in the body (and what isn’t)

There are lots of different testing modes which means;

❤️ I can work out what is the most important issue for your body (and treat that in the session)

❤️ I can find out if something emotional is having an effect (and work through this with you)

❤️ I can find out what is linked to what (for example, could stress hormones be causing weight gain?)

Finding out the full picture will help get you feeling back to your best as quickly as possible.

If you’d like to find out more, please get in touch for a chat or book a session online through my page 😊

Suzie x

05/02/2026

What can you expect from a session with me?

🌟I want to hear everything about your health. Not just one thing. It’s so important to know everything that’s going on, as the little things are often linked to each other!

🌟I will test all the relevant areas in your body to work out what your body is happy with and what it isn’t. This helps me get to the root cause of what’s going on.

🌟I treat your body with lymphatic massage and some other techniques that help to reset your body. This gets you feeling better straight after the session.

🌟We make a plan for what to do afterwards. Whether this is diet/nutrition advice, lifestyle suggestions or stress management, you’ll leave my clinic knowing what to focus on.

🌟I’ll test and recommend supplements and vitamins that are bespoke to you, which may help give your body a short term boost.

If you’d like to have a chat with me about your health, please feel free to get in touch.

Suzie x

Address

Emerson's Green
Bristol
BS167BH

Telephone

+447872017523

Website

http://thebristolkinesiologist.com/

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