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Play Running The trials and tribulations of a 50-year-old woman trying to run quite far up hills. Because running is fun. And running is for everyone.

I can't describe how inspiring it's been to watch the coverage of all of the races at the UTMB World Series this weekend...
30/08/2026

I can't describe how inspiring it's been to watch the coverage of all of the races at the UTMB World Series this weekend. Sensational women (and men) doing sensational things. So I celebrated with a really gentle 2.5 mile walk and a roast. Lush. We can do GREAT things. And sometimes we can just do normal things. Just do the things ❤️🥳

14/08/2026

Bubye now 👋🏼👋🏼👋🏼👋🏼 OFF YOU POP

(This is a joke, I realise there are far more serious repercussions from this heatwave than whether I can run or not! 😅)

🔥

🚶🏼‍♀️Cascade D'Angon.
13/08/2026

🚶🏼‍♀️Cascade D'Angon.

The "avoiding a mid-holiday meltdown" run. 😅Holidays are amazing and I realise how lucky I am to have them, but blinking...
05/08/2026

The "avoiding a mid-holiday meltdown" run. 😅

Holidays are amazing and I realise how lucky I am to have them, but blinking heck it's a lot to be with your fam fam 24/7.

Needed that.

☀️ Holiday workout 💪Found a shady spot, threw a towel on the floor and got it done with one pair of 7.5kg dumbbells.You ...
02/08/2026

☀️ Holiday workout 💪

Found a shady spot, threw a towel on the floor and got it done with one pair of 7.5kg dumbbells.

You don't need a gym. You don't need loads of equipment. It doesn't have to be complicated.
Just make the most of what you've got.

✨ Upper body:
• Chest press – 4 × 20
• Shoulder press – 4 × 5
• Bicep curl – 3 × 20
• Bent over row – 3 × 10

🔥 Finisher:
• Dumbbell overhead alternating leg lowers – 3 × 20
• 60-second plank

Now, off to the pool to swim and read my book.

The Holiday Run. It won't be the last. Lake Annecy, you absolute beauty. Sorry everyone, I live here now.
02/08/2026

The Holiday Run. It won't be the last. Lake Annecy, you absolute beauty. Sorry everyone, I live here now.

10/07/2026

🚨BREAKING NEWS🚨

I enjoyed a run on the treadmill today.

Medal Monday – The DropYesterday my brother, sister-in-law and I took on The Drop.It's a very different kind of running ...
06/07/2026

Medal Monday – The Drop

Yesterday my brother, sister-in-law and I took on The Drop.

It's a very different kind of running event. You register at HQ, seal your phone, get given a blindfold, and are driven to a mystery location. Once the blindfold comes off, your challenge is simple: find your way back to HQ. No map. No phone. No GPS watch.

You can choose a 6, 10 or 15-mile drop. As first-timers, we opted for the 6-mile route. We were told, "You'll probably end up covering 7 or 8 miles and be back in 2–3 hours."

Well...

Four hours and 13.3 miles later, we finally made it back! 😂

Overall, it was a brilliant event. I've got a few bits of feedback that I'll send to the organisers, but I'd definitely recommend it if you're looking for a fun, slightly bonkers day out.

Sadly I don't have any photos from the adventure because my phone was safely locked away the whole time!

There is one in Bristol in September but they are all over the country. Would you give it a go?

Today's running buddy. He wasn't very fast but it's not about pace.
01/07/2026

Today's running buddy. He wasn't very fast but it's not about pace.

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