I am Calm

I am Calm Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from I am Calm, Health & Wellness Website, 27 Witney Close, Bristol.

Helping you feel calmer, sleep better, and reconnect with yourself through breathwork, massage, Reiki and gentle nervous system support.

• Massage therapy & Reiki
• Breathwork 1:1 support
• Stretch & breathe classes

Saltford, Bristol & online

I never set out to teach stretching.I wanted to create a space where people could breathe, slow down and leave feeling b...
10/07/2026

I never set out to teach stretching.

I wanted to create a space where people could breathe, slow down and leave feeling better. That's my goal for any of my work - stretching, breathing, massage, reiki - or a bit of everything!

Messages like this tell me that I'm on the right track!

Thank you, Marian. 💚

🚶‍♀️🚶🚶‍♂️Saltford Weekly Wander! 🚶‍♀️‍➡️🚶‍➡️🚶‍♂️‍➡️ (Wednesdays)Who is up for a walk this evening? Nothing challenging -...
08/07/2026

🚶‍♀️🚶🚶‍♂️Saltford Weekly Wander! 🚶‍♀️‍➡️🚶‍➡️🚶‍♂️‍➡️ (Wednesdays)

Who is up for a walk this evening? Nothing challenging - just a chance to get out in the evening sunshine, have a chat and get a few bonus steps in.

We'll meet in the usual spot - Little Cafe, 8pm.

See you there! x

My favourite kind of feedback... "I feel more like myself again."Life gets busy and we often don't realise that we're fe...
08/07/2026

My favourite kind of feedback... "I feel more like myself again."

Life gets busy and we often don't realise that we're feeling less like 'ourselves'. It doesn't take much - it's the noticing that makes all the difference - and a bit of space to breathe x

There's something about a quiet wander in the woods.. No rush. No agenda. Just a chance to breathe, and notice what's ar...
07/07/2026

There's something about a quiet wander in the woods..

No rush. No agenda. Just a chance to breathe, and notice what's around you .

I'm lucky to have a dog to walk that gets me out every day at least once, but sometimes, it is lovely to just wander...

I don't think Rigby has ever worried about whether he's earned a rest.If he's tired, he sleeps.If he wants company, he c...
30/06/2026

I don't think Rigby has ever worried about whether he's earned a rest.

If he's tired, he sleeps.

If he wants company, he comes and finds me.

Somewhere along the way, many of us stopped listening to those signals.

I'm not suggesting we should all spend the afternoon asleep on the sofa... although there are worse ideas.

But maybe there's something to learn from the way animals don't apologise for resting.

Not everyone is looking for the same kind of support.For some people, it's an hour on the massage couch. For others, it'...
29/06/2026

Not everyone is looking for the same kind of support.

For some people, it's an hour on the massage couch. For others, it's learning to breathe differently, moving their body, or meeting up for a walk with good company.

So I thought I'd put everything in one place.

If you're wondering where to start, just send me a message. We can have a chat, see where you are and work out together what feels like the best fit for you.

When someone tells me they've been able to use their breathing to move themselves out of anxiety, or to cope with a mome...
28/06/2026

When someone tells me they've been able to use their breathing to move themselves out of anxiety, or to cope with a moment that once would have felt overwhelming, it reminds me why I do this.

It's never about breathing perfectly. It's about having a simple tool you can use when you need it most.

Thank you, Nicky, for letting me share your experience x

Calm isn't always something we create. Sometimes it's something we notice. The world carries on moving at its own pace. ...
27/06/2026

Calm isn't always something we create. Sometimes it's something we notice.

The world carries on moving at its own pace. Every now and then, it's worth stopping long enough to notice it.

I found this photo earlier in the week, and it made me smile.I was teaching a small group as part of my Reiki Master tra...
25/06/2026

I found this photo earlier in the week, and it made me smile.

I was teaching a small group as part of my Reiki Master training. We were learning about the nervous system, breath, listening to the body and creating space to slow down.

It reminded me how much I love helping people understand what's going on beneath the surface.

Whether someone comes for a massage, breathwork, Reiki or Stretch & Breathe, it's never really about fixing them.

It's about helping them reconnect with themselves and gaining tools to take away with them.

Address

27 Witney Close
Bristol
BS31 3DX

Telephone

+447977508162

Website

Alerts

Be the first to know and let us send you an email when I am Calm posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to I am Calm:

Shortcuts

Share

Category