Calm Beginnings

Calm Beginnings Lizzie Slater
Yoga teacher with specialism in pregnancy and postnatal yoga. Baby Massage instructor.

🧘🏼 PAY AS YOU GO SPACES FOR MUM AND BABY YOGA ARE NOW AVAILABLE TO BOOK!! 🧘🏼Do you want to enjoy some gentle yoga and fu...
31/05/2026

🧘🏼 PAY AS YOU GO SPACES FOR MUM AND BABY YOGA ARE NOW AVAILABLE TO BOOK!! 🧘🏼

Do you want to enjoy some gentle yoga and fun with your little one? Perhaps you want to give a class a go but don’t want to do a full term?

Limited spaces are now available in Wednesday 10am and 13.30pm classes at Discover Yoga Discover you studio in Chipping Sodbury for the next term starting June 3rd. There are 5 sessions available to book.

There is also still time to get your space for the next whole term of Mum and Baby Yoga saving you a little money by buying and your space is guaranteed!

Book online at calmbeginnings.net 💙

🚨Last few days to get your space for Mum and Baby Yoga!!! 🚨🧘🏻‍♂️ Mum and Baby yoga is now booking for the new term begin...
29/05/2026

🚨Last few days to get your space for Mum and Baby Yoga!!! 🚨

🧘🏻‍♂️ Mum and Baby yoga is now booking for the new term beginning next week on 3rd June! 🧘🏻‍♂️

This class includes beginners yoga suitable from 6-8 week postnatal to help you stretch and reconnect with your body following birth plus we enjoy songs and sensory elements to keep baby entertained! At the end of class you are welcome to stay for a cuppa and chat with the other mums.

Wednesday 10am Discover Yoga Discover You Studio Chipping Sodbury

Wednesday 13.30pm Discover Yoga Discover You Studio Chipping Sodbury

Thursday 10am The Red Brick Annexe, The Manor Hall Coalpit Heath -FULL

5 week term -£41.50

For more information and to book visit calmbeginnings.net 💙

🧘🏻‍♂️ Mum and Baby yoga is now booking for the new term beginning next week on 3rd June! 🧘🏻‍♂️This class includes beginn...
27/05/2026

🧘🏻‍♂️ Mum and Baby yoga is now booking for the new term beginning next week on 3rd June! 🧘🏻‍♂️

This class includes beginners yoga suitable from 6-8 week postnatal to help you stretch and reconnect with your body following birth plus we enjoy songs and sensory elements to keep baby entertained! At the end of class you are welcome to stay for a cuppa and chat with the other mums.

Wednesday 10am Discover Yoga Discover You Studio Chipping Sodbury

Wednesday 13.30pm Discover Yoga Discover You Studio Chipping Sodbury

Thursday 10am The Red Brick Annexe, The Manor Hall Coalpit Heath

5 week term -£41.50

For more information and to book visit calmbeginnings.net 💙

🌸The next course of Baby Massage is now open for booking!🌸This course begins the week of June 3rd and is a 5 week course...
26/05/2026

🌸The next course of Baby Massage is now open for booking!🌸

This course begins the week of June 3rd and is a 5 week course finishing July 8th/9th. Please note there are no classes the week of 22nd June.

This is a gentle, relaxing and bonding class which teaches you how to massage your baby but also how they are communicating and developing. We also enjoy songs, bubbles and parachutes to help your baby grow, learn and have lots of fun!

Wednesday 11.30am at Discover Yoga Discover You Studio in Chipping Sodbury

Thursday 11.30am at The Manor Hall in Coalpit Heath

To book visit calmbeginnings.net

All equipment included and each week we enjoy a cuppa! Suitable from 4 weeks until crawling. 💙

💐 STILLNESS AND STEMS 💐Calm Beginnings is bringing you a beautiful half day retreat combining the joys of yoga and flowe...
25/05/2026

💐 STILLNESS AND STEMS 💐

Calm Beginnings is bringing you a beautiful half day retreat combining the joys of yoga and flowers!

What’s included:

🧘🏼 We will welcome you to our morning with a gentle and relaxing yoga practice helping you to unwind, find some space for yourself and enjoy some movement and stretching.

🥐 Then we will enjoy a delicious brunch of frothy coffees, teas, juice, fresh fruit and Hobbs House pasteries giving you a chance to chat and socialise with friends.

💐 And finally we will get creative with a flower arranging workshop with local florist Kirsty from giving you the chance to create your own beautiful bouquet to take home.

Stillness and Stems is on Sunday 5th July 10am-1pm in the beautiful Jubliee room at The Manor Hall in Coalpit Heath and can be enjoyed for only £58.50. Everyone is welcome so bring a friend, share with your mum or someone you think deserves a lovely morning retreat.

Book online now at calmbeginnings.net under special events. 💐

The Manor Hall At Coalpit Heath

24/05/2026

🌟 It’s just over one week until the start of the new term of baby classes! 🌟

This term runs from June 3rd for a 5 week term.

👶🏼 Baby Massage

Wednesday 11.30am Chipping Sodbury
Thursday 11.30 am Coalpit Heath

🧘🏽‍♀️Mum and Baby Yoga

Wednesday 10am Chipping Sodbury
Wednesday 13.30pm Chipping Sodbury
Thursday 10am Coalpit Heath - FULL

For more information or to book go online to calmbeginnings.net 💙

🌤️ There are just a few spaces left for this Saturday’s rooftop Yoga in Chipping Sodbury! 🌤We will welcome the sun and t...
21/05/2026

🌤️ There are just a few spaces left for this Saturday’s rooftop Yoga in Chipping Sodbury! 🌤

We will welcome the sun and the weekend with sun salutations and uplifting yoga whilst also enjoying a restful savasana listening to the bird song and sounds of Chipping Sodbury waking up.

Saturday 23rd May 10am - 11am at Goldney House Wellness Centre on the high street in Chipping Sodbury.

Booking open online now!

🌷All June term classes are now open for booking! Classes begin in just 2 weeks on 3rd June! 🌷If you want a gentle, calm ...
17/05/2026

🌷All June term classes are now open for booking! Classes begin in just 2 weeks on 3rd June! 🌷

If you want a gentle, calm class where you can learn a new skill give Baby Massage a go!

If you want a bit of stretching and movement for yourself with some fun sensory elements for Baby why not try Mum and Baby Yoga!

Wednesday at Discover yoga discover you Chipping Sodbury

Mum and Baby Yoga 10am
Baby Massage 11.30am
Mum and Baby Yoga 13:30pm

Thursday at The Manor Hall Coalpit Heath
Mum and Baby Yoga 10.00
Baby Massage 11.30am

For more information on classes or to book visit calmbeginnings.net 💙

yate coalpitheath

🌤The weather is looking fabulous next weekend so why not join me for some rooftop Yoga! 🌤We will welcome the sun and the...
15/05/2026

🌤The weather is looking fabulous next weekend so why not join me for some rooftop Yoga! 🌤

We will welcome the sun and the weekend with sun salutations and uplifting yoga whilst also enjoying a restful savasana listening to the bird song and sounds of Chipping Sodbury waking up.

Saturday 23rd May 10am - 11am at Goldney House Wellness Centre on the high street in Chipping Sodbury.

Booking open online now!

Address

Chipping Sodbury
Bristol

Telephone

+447876495906

Website

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