MoveWell

🌍 Sustainable Health & Wellbeing Products 🌿 Natural | ♻️ Recycled Materials 👨‍⚕️Chartered Physios

31/08/2026

New Mini Loop Bands | Arriving Soon

Our new mini bands come in a set of 4. Each providing a different amount of tension, so you always have the right product to hand. Perfect for conditioning, rehab, warm ups and trunk work.

hitting the rotator cuff

28/08/2026

Imperfect action beats perfect inaction.

You don’t need the perfect plan.
The perfect routine.
Or to know exactly what you’re doing before you begin.
Start. Learn. Adjust. Improve.

Movement is no different. Try something. See how it feels. Build from there.
And if you’re unsure, get help from a qualified health professional or trusted expert who can help you find the right approach for you.

Progress rarely comes from getting everything right from day one.
It comes from getting started.

Having a Mat and simple, high quality equipment at home can help you to get started and maintain momentum

Create Space - Build Habits - Elevate Health & Wellness

26/08/2026

Hit the spot 🎯

The Sphere is perfect for trigger point massage or pressure of the piriformis and external rotators

Our fine grain cork is very slightly more compressive than standard offering the perfect tool to help loosen up

24/08/2026

Meet the mat that does it all

Yoga. Pilates. Mobility. Functional flow. Whatever movement looks like for you, the Eco+ Studio Mat is built to keep up.

Exceptional grip, cushioning and shock absorption help you feel supported and confident through every movement — so you can focus on your practice, not your mat.

🌱 50% recycled content
🇪🇺 Crafted in Europe
✓ OEKO-TEX® MADE IN GREEN
✓ OEKO-TEX® STANDARD 100
✓ Durable, lightweight & easy to clean

Studio-grade yet portable performance.
Built to last. Designed to move with you.
One mat. Every movement.

20/08/2026

🫆Move Naturally • Move Freely • Move Consciously • Move Anywhere🫆

Features MoveWell Anywhere Mat • Natural rubber so you can tread lightly and Move, Anywhere 👣

With thanks

19/08/2026

Buckwheat hulls | the perfect natural filling for our organic cotton Yoga Bolster 🌿

Little things make the difference ✨

Easy to adjust. Add more or reduce the filling to find your perfect. Bolsters are a great aid to improve comfort and promote relaxation in Yoga and Mindful Movement practices

17/08/2026

Different bodies need different movement strategies.

It’s something we learned long before MoveWell existed. The best movement strategy is the one that works for you.

As physios, Hen and Will saw every day that there’s no single “right” way to move.

Different bodies, different histories, different goals and different strategies to help people move with more confidence, comfort and control.

That thinking is at the heart of MoveWell. Different strategies and different solutions.

We’re not just interested in making great products. We understand the movement they’re designed to support. It’s a knowledge and perspective that most product companies simply don’t have.

Sometimes, the difference is simple:
- Finding the support and comfort that helps you settle into your yoga practice.
- Choosing the right mat and bands to support your Pilates workout.
- Picking the right self-massage tool for the job - whether that’s a Peanut, Sphere or Roller.

Simple tools. Better choices. More ways to MoveWell

13/08/2026

Don’t forget the wrist & forearms

A little Peanut love can go a long way for mobility — and can be a great way to help desensitise neck, shoulder and arm pain.

Combine it with some simple neural mobility exercises and you’ve got a powerful little movement combo.

For climbers, office workers, keyboard warriors, calisthenics, yogis… and everyone in between.

Give them a try. 🥜

Climbing Calisthenics Yoga

10/08/2026

The work starts long before the start line. We are delighted to have supplied World Tour Cycling team Uno-X Mobility with co-branded MoveWell Eco Travel-Lite Mats.

The Mats travel with the team, creating a simple space to move, wherever the road takes them. A space for Mobility. Warm-up. Conditioning and Recovery.

These images were taken in the lead-up to another amazing Tour de France Femmes, which finished yesterday. The pictures show the riders doing a mobility and activation session led by a team physio as they taper their on-bike training and prepare for one of cycling’s toughest stage races.

Huge congratulations to the team for massively successful Tour de France Femme and Tour de France races, achieving new milestones with stage wins in both races and both teams taking days in the coveted Yellow jersey.

From our perspective, we’re super proud to be working with Uno-X Mobility and to play a small part in the routines that happen away from the crowds, cameras and finish lines.

We know that performance isn’t just about the miles you put in. It’s about how you prepare for and recover from them.

Move well. Recover well. Race well.

07/08/2026

Add a block to your Dead Bug.

One simple addition. A surprising difference.
Squeezing a yoga block or brick between your hands and knees during a Dead Bug creates gentle tension through your core, helping you stay connected and move with greater control.

✔️ Increases muscle engagement through co-contraction
✔️ Can aid rib and pelvis positioning
✔️ Improves coordination between your upper and lower body
✔️ Makes it easier to maintain good technique throughout each rep

If the traditional Dead Bug feels unstable, the block can provide valuable feedback and make the movement more manageable. If you're already confident with the exercise, it increases the challenge by demanding more full-body tension.

Sometimes the smallest tweaks make the biggest difference.

Simple tools. Better movement.

Address

Bristol

Website

http://www.movewell_uk.com/

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