Petras Fitness

Petras Fitness Offering variety of Yoga classes including Hatha, Yin, Vinyasa as well Qigong.

04/09/2026

What I Actually Eat: My Organic Meat Delivery 🥩📦

My organic meat delivery has arrived! I’m sharing what I’ve ordered as I start embracing my new keto lifestyle — focusing on high-quality protein, healthy fats and real, whole foods.

I’ll be sharing more of what I eat, how I train and how I’m experimenting with this new way of eating alongside my strength and fitness journey. 💪🔥

LowCarb KetoForWomen WomenOver40 HealthyEating StrengthTraining PetrasFitness FitnessOver40

03/09/2026

This is a little look at how I train in my 30-minute LIVE workouts — combining strength, conditioning, core and a variety of exercises to challenge the whole body.

If you're a woman over 40, you don't need endless cardio or complicated workouts. You need to move, challenge yourself and build strength. ❤️

Come train with me and let's get stronger together! 💪Full workout on Petras Fitness YouTube or Comment "Link"

27/08/2026

10,000 subscribers on YouTube! I honestly couldn’t have done it without you. ❤️
So today, we’re celebrating the best way I know how — by training together! 💪
Here’s a little look at the strength exercises from today’s workout. Follow along, challenge yourself and let’s keep getting stronger together.
Thank you for being part of the Petras Fitness community! 🥹❤️
10K strong — and we’re only getting started! 🔥

13/08/2026

HOLY CRAP… I DID IT AGAIN! 🤯🔥

Another livestream record — 170K views! 😳🙌

I’m honestly blown away by how many people are joining me to train live. What started as simply showing up, pressing “Go Live” and doing a workout has turned into something I never expected!

Thank you to every single person who trained with me, watched, subscribed, commented and supported the channel. ❤️

170,000 views on one livestream workout… WOW! 🔥

And we’re only getting started! 💪😳

10/08/2026

I JUST BROKE MY LIVESTREAM RECORD! 🔥
I honestly wasn’t expecting this! 😳
During one of my livestream workouts, something incredible happened — I hit a new record for my livestreams and gained 212 new subscribers! 🎉
I’m so grateful to everyone who joined me, worked out with me and subscribed. ❤️
Sometimes you just keep showing up, keep training and keep creating… and then BOOM! 💥
Thank you for being part of the journey! 💪🔥

09/08/2026

Get ready for a full-body workout combining challenging bodyweight exercises with a powerful kettlebell finisher! 🔥

Complete 40 seconds of each bodyweight exercise for 3 sets, with low-impact options available so you can adapt the workout to your fitness level.

BODYWEIGHT CIRCUIT

Squat Jump

Power Lunge

2× Standing Jacks + Plank Jacks

Burpee Push-Up

Skaters

Tucks

2× Push-Up + 2× Mountain Climbers

Jack Knives

🔥 KETTLEBELL FINISHER — SUPERSET • Clean to Press
• Row

A great combination of cardio, strength, core and conditioning — all in one workout.

👉 Train with me on Petras Fitness YouTube / LIVE:
FULL BODY BODYWEIGHT + KB FINISHER

08/08/2026

In this 20-minute Pilates workout, we'll put deep core breathing into practice to help strengthen your pelvic floor, activate your deep core muscles, and create better support for your lower back.

❤️ Full Workout ▶️Petras Fitness YouTube 👉20-Minute Deep Core Pilates | Breathe, Strengthen Your Pelvic Floor & Support Your Lower Back

08/08/2026

FULL BODY 🔥 BODYWEIGHT + KB FINISHER

40 sec each exercise × 3 sets 💪
Low-impact options included! 🙌

🔥 BODYWEIGHT CIRCUIT

1. Squat Jump
2. Power Lunge
3. 2× Standing Jacks + Plank Jacks
4. Burpee Push-Up
5. Skaters
6. Tucks
7. 2× Push-Up + 2× Mountain Climbers
8. Jack Knives

🔥 FINISHER — KB SUPERSET
• Clean to Press
• Row

Short, challenging and effective — with low-impact options so you can choose your level.

👉 CTA: Watch the full workout on Petras Fitness YouTube / LIVE/High-Energy Minimal-Rest Full Body Workout + KB Superset Finisher

06/08/2026

From 0 to Your First Pull-Up | 4 Essential Steps ⭐
Every pull-up starts with mastering the basics. These two clients couldn't even get close to the bar when they started. Now they're completing these 4 essential challenges:
✅ Get your chin to the bar
✅ Hold at the top
✅ Lower down slowly with control
✅ Pause halfway and hold
You don't need full pull-ups to get stronger. Master these progressions and you'll build the strength needed for your first unassisted pull-up.

05/08/2026

A stronger core can change how your back feels.
4 Simple Exercises To Strengthen Your Core & Support Your Lower Back and full 20 min Pilates Workout▶️ Petras Fitness YouTube

Address

Bristol
BS42

Telephone

+447951933698

Website

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