Yoga Kalmer

02/04/2022

https://www.facebook.com/348560441861512/posts/5360764793974360/?sfnsn=scwspmo

New teacher spotlight: Amy is joining our Online Yoga platform!

Amy enjoys music, fitness, English, socialising, and of course…yoga! She has a passion for the arts, having loved attending the Bristol Old Vic young theatre company, for some years. She completed her 200 hours with Yogafurie, and says she has never looked back!" Read more about Amy in our newsletter this week.

24/01/2022

Evening YIN Yoga - This Thursday 27th January:
*Yin for Tight Shoulders/Shoulder Mobility*💪

This Thursday evening we will be aiming to release tightness in the shoulders and increase mobility through a range of restorative poses. Allow some relaxation time for yourself by joining me at 8pm for a restorative Yin practice.
All levels/abilities welcome 😊

04/01/2022

Sorry but no Yin class this Thursday...

Class will resume on the 13th Jan🙂

23/11/2021

Just a gentle reminder of the 2 classes running next week...
⭐Thursday 2nd Dec @ 8-9pm Yin (Flamingo Centre):
https://fb.me/e/1Ur6lEQOT

⭐ Friday 3rd Dec @ 4.20pm Hot Yoga FREE class (Yogafurie):
https://fb.me/e/11YgAA6UZ

Hopefully see some of you soon xx

01/11/2021

Hi everyone apologies for the lack of communication recently!
Just thought I'd let you know of my upcoming Hot Yoga assessment that is due to take place on Friday 3rd December @ Yogafurie Ashley Down - 4.20pm.
This is free and open to the public so it would be great to see some of your lovely faces! This is a HOT class led by myself (evidence for increased cardiovascular and flexibility performance, reduced stress etc...!) Please let me know if you'd be interested, and of course any questions feel free to message me. ❤

05/09/2021

Thank you soo much! To everyone who has attended classes with me so far. Can't express enough how much your support and feedback has really helped❤❤❤