20/05/2026
Sat Nam ❣️
It's time for wind down Wednesday's
Pure Essence Kundalini Yoga, Wednesdays 7:45pm-9:15pm with Satya Prem Kaur.
"Am not a prezal, very bendy & twisty like a quality street wrapper"
I want change, am seeking change. Are you seeking change?
“We are the ones we’ve been waiting for. We are the change that we seek"-Barack Obama.
Kundalini will give the tools, to explore your thoughts & actions for the better & best of you.
May is mental health month, its been, happy, whole & joyous as its also my birth month.
But there is still that little ounce of being uncomfortable, that person, that place, that situationship
That can make you unhappy, low, sad, depressed. Send you spiralling into dark thoughts.
I have been exploring habits, patterns, people, places environments, that make me unhappy, uncomfortable drive me to disconnect from being happy & whole.
Come & explore Kundalini warm up & posters, Breathwork, Meditations, essential oils, crystals & tea to help you reset & recharge 🦋
release & let go🦋explore & grow🦋
Finding your tribe that makes you GLOW, GROW to FLOW 🦋🥰😇😊🧘🏾♀️🤲🏽🧘🏾♀️
❤️🧡💛💚💙💜🤍
Kundalini Yoga holistic therapies makes me so happy & whole. It's my true passion.
See you tonight, at Yoga Sara Studio Bristol
All levels, no expectations, no experience needed.
Community offerings, Concessions,
Book via Yoga Sara, MOVEGB & drop in
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