Dominique Preston - yoga: mindfulness: embodied movement

Dominique Preston - yoga: mindfulness: embodied movement I offer Yoga Therapy on a 1:2:1 basis, using the therapeutic benefits of yoga to enhance health & wellbeing.

Weekly Mindful Vinyasa Flow classes and Restorative & Yin Fascial Yoga workshops to all levels in and around Devon and the South West. 1:2:1 yoga also available.

with more sensory nerve endings than our eyes and our skin, fascia is the body's largest and richest sensory organ. It ...
11/09/2026

with more sensory nerve endings than our eyes and our skin, fascia is the body's largest and richest sensory organ. It receives, perceives and communicates within a continuous, unbroken and undivided living, liquid matrix.

a living field of embodied intelligence that gives us our sense of 'wholeselfness' through
exteroception, the sense of the world around us, proprioception; the sense of knowing where our body is in space, and
interoception; the sense of our internal state.

a primary sensing field that helps the body-mind understand itself in relation to its environment.

All this and more as we take a deep dive into fascia as the pathway to Wholeness in the

Embodied Myofascial Release
20hr Teacher Training & Practitioners Immersion
Non-Residential

Dorchester Yoga &Therapy Center
Friday 6th November 6-9pm
Saturday 7th November 10-6pm
Sunday 8th November 10-6pm

The Teacher's Pathway £365

The Immersion Pathway £295

There's a wonderful group forming for this first cohort.

Course details and outline can be found on my website.

EMBODIED MYOFASCIAL RELEASEA brand new 20hr teacher training and practitioners immersion.Moving beyond fascia as structu...
03/09/2026

EMBODIED MYOFASCIAL RELEASE

A brand new 20hr teacher training and practitioners immersion.

Moving beyond fascia as structural anatomy and into fascia as the pathway to felt experience, nervous system health, somatic integration and whole body awareness.

The Teacher’s Pathway: for qualified yoga teachers, pilates instructors and bodyworkers who want the certification, the training manual and the additional teacher’s lab.
Price: £365

The Immersion Pathway: open to anyone who is not a qualified teacher or professional and is seeking an intentional and immersive weekend learning the tools of embodied MFR for personal self care, healing and wellbeing.
Price: £295

I'm offering 2 different pathways for the Embodied MFR teacher training and practitioners immersion I'm running in Novem...
18/08/2026

I'm offering 2 different pathways for the Embodied MFR teacher training and practitioners immersion I'm running in November.

♾️🪄🥎

The Teacher's Pathway: for qualified facilitators and teachers who want the certification, the training manual and the additional teacher's lab, this is priced at £365

and

The Immersion Pathway: open to anyone wanting an intentional and immersive weekend learning the tools of Embodied MFR for personal self-care, healing and wellbeing, priced at £295

🥎🪄 ♾️

There will be a teacher's lab between 5-6pm on the Saturday and Sunday.
Optional for those on the Immersion Pathway.

Friday 6th November 6-9pm
Saturday 7th November 10-6pm
Sunday 8th November 10-6pm

I'm keeping this first training cohort to 8, and I have 4 spots left.

Contact me if you want more info or website link in bio

Dominique x

(this is a non residential weekend)

GRAB THE LAST SPOT and treat yourself to a peaceful and private retreat experience in a gorgeous single occupancy luxury...
14/08/2026

GRAB THE LAST SPOT
and treat yourself to a peaceful and private retreat experience in a gorgeous single occupancy luxury yurt bed.

Embodied Presence Retreat

Spain 22nd-27th September 2026

Blending modern practices with ancient traditions of yoga, somatics and body wisdom, non dual ta**ra and awareness cultivation, digital detox, immersive nature practices and meaningful connection.

Joining 17 others in the beautiful mountains of Andalucia.

£1,050.

14/08/2026

GRAB THE LAST SPOT
and treat yourself to a peaceful and private retreat experience in a gorgeous single occupancy luxury yurt bed.

Embodied Presence Retreat

Spain
22nd-27th September 2026

Blending modern practices with ancient traditions of yoga, somatics and body wisdom, non dual ta**ra and awareness cultivation, digital detox, immersive nature practices and meaningful connection.

Joining 17 others in the beautiful mountains of Andalucia.

£1,050.

Hello!! How is your summer going?Here are a few things on the horizon.Get in touch to bookDominiquexx
24/07/2026

Hello!! How is your summer going?

Here are a few things on the horizon.

Get in touch to book
Dominique
xx

1 SPOT LEFTI have a single occupancy Yurt available on this beautiful retreat in September.5 nights and 6 days ofholisti...
08/06/2026

1 SPOT LEFT

I have a single occupancy Yurt available on this beautiful retreat in September.

5 nights and 6 days of
holistic embodiment practices including

enquiry led yoga asana,
somatic dance, free movement & cathartic release
energy body meditation & active imagination practices
free writing & group processing
integrative myofascial release
yoga nidra, nature practices, silent mornings, meditations,
kriya and pranayama.

A full & rich week to deepen your own practice, reconnect to wholeness and remember who you really are.

I'd love you to join us.

Dominique

5 nights and 6 days of Embodied Presence1 spot leftSingle occupancy yurt£1250
04/06/2026

5 nights and 6 days of Embodied Presence
1 spot left
Single occupancy yurt
£1250

▫️ Embodied Myofascial Release▫️ 20hr Continuing Professional DevelopmentThe full details are coming soon, DM me here to...
19/05/2026

▫️ Embodied Myofascial Release▫️
20hr Continuing Professional Development

The full details are coming soon, DM me here to be the first to hear.
But for now....

✨ You do not need to be a teacher to attend this course.

✨ This is a programme designed for yoga & movement teachers who want to expand their teaching skills
AND
for anyone who wants to gain a better understanding of the therapeutic benefits of direct and indirect myo/fascial release (MFR) and how to bring it into their teaching or personal self care routines.

✨ This is an immersive, practice-based learning programme and I will be encouraging you to attend as if it were a retreat experience.

✨ A learning programme that will prioritise enquiry-led, practical application of myofascial release within the context of the 4 key concepts for deeper felt sense learning & embodied understanding.

More details will be landing in the next couple of weeks.

Do get in touch if you have any questions, I can't wait to share this with you.


5 nights and 6 days of Embodied Presence nestled and held within the beautiful hills of the Sierra Nevada mountains of A...
11/05/2026

5 nights and 6 days of Embodied Presence nestled and held within the beautiful hills of the Sierra Nevada mountains of Andalucia, Southern Spain.

This will be a retreat experience that wakes you up from the inside out... blending modern practices with ancient traditions of yoga and body wisdom, non dual ta**ra and awareness cultivation, digital detox, immersive nature experiences and meaningful connection.

I have 2 yurt beds remaining from £850.
1 sharing and 1 single occupancy.

Tuesday 22nd to Sunday 27th September 2026

Come and join us.
Dominique
x

Address

Bristol
BS5

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