Dominique Preston - yoga: mindfulness: embodied movement

Dominique Preston - yoga: mindfulness: embodied movement I offer Yoga Therapy on a 1:2:1 basis, using the therapeutic benefits of yoga to enhance health & wellbeing.

Weekly Mindful Vinyasa Flow classes and Restorative & Yin Fascial Yoga workshops to all levels in and around Devon and the South West. 1:2:1 yoga also available.

1 SPOT LEFTI have a single occupancy Yurt available on this beautiful retreat in September.5 nights and 6 days ofholisti...
08/06/2026

1 SPOT LEFT

I have a single occupancy Yurt available on this beautiful retreat in September.

5 nights and 6 days of
holistic embodiment practices including

enquiry led yoga asana,
somatic dance, free movement & cathartic release
energy body meditation & active imagination practices
free writing & group processing
integrative myofascial release
yoga nidra, nature practices, silent mornings, meditations,
kriya and pranayama.

A full & rich week to deepen your own practice, reconnect to wholeness and remember who you really are.

I'd love you to join us.

Dominique

5 nights and 6 days of Embodied Presence1 spot leftSingle occupancy yurt£1250
04/06/2026

5 nights and 6 days of Embodied Presence
1 spot left
Single occupancy yurt
£1250

▫️ Embodied Myofascial Release▫️ 20hr Continuing Professional DevelopmentThe full details are coming soon, DM me here to...
19/05/2026

▫️ Embodied Myofascial Release▫️
20hr Continuing Professional Development

The full details are coming soon, DM me here to be the first to hear.
But for now....

✨ You do not need to be a teacher to attend this course.

✨ This is a programme designed for yoga & movement teachers who want to expand their teaching skills
AND
for anyone who wants to gain a better understanding of the therapeutic benefits of direct and indirect myo/fascial release (MFR) and how to bring it into their teaching or personal self care routines.

✨ This is an immersive, practice-based learning programme and I will be encouraging you to attend as if it were a retreat experience.

✨ A learning programme that will prioritise enquiry-led, practical application of myofascial release within the context of the 4 key concepts for deeper felt sense learning & embodied understanding.

More details will be landing in the next couple of weeks.

Do get in touch if you have any questions, I can't wait to share this with you.


5 nights and 6 days of Embodied Presence nestled and held within the beautiful hills of the Sierra Nevada mountains of A...
11/05/2026

5 nights and 6 days of Embodied Presence nestled and held within the beautiful hills of the Sierra Nevada mountains of Andalucia, Southern Spain.

This will be a retreat experience that wakes you up from the inside out... blending modern practices with ancient traditions of yoga and body wisdom, non dual ta**ra and awareness cultivation, digital detox, immersive nature experiences and meaningful connection.

I have 2 yurt beds remaining from £850.
1 sharing and 1 single occupancy.

Tuesday 22nd to Sunday 27th September 2026

Come and join us.
Dominique
x

This has been running for 6 years now.Every Wednesday...an at home practice that focuses on simplicity and ease of move...
11/05/2026

This has been running for 6 years now.

Every Wednesday...an at home practice that focuses on simplicity and ease of movement. Leading you through a practice that nurtures a spacious presence that feels grounding, clarifying and satisfying!

No mats and big spaces required for this; just a willingness to show up, slow down and choose the right way to start your day.
I doubt you'll regret it. 🪄

£60 for 6 week series. A new series begins this week.
£12 drop in.

Comment ZOOM if you want to join us.
Dominique x

Devon Crew,I'm back at in Exeter on the 5th July.An invitation to join us for a restorative and replenishing afternoon...
28/04/2026

Devon Crew,
I'm back at in Exeter on the 5th July.
An invitation to join us for a restorative and replenishing afternoon experiencing the therapeutic benefits of direct and indirect myofascia release.

Practices include:
🌷 intuitive movement
🌹 restorative yoga
🌷 myo/fascial release �
🌹 yoga nidra

Sunday 5th July
10-1pm
Lotus Loft
Exeter
£35.

DM me to book.
Dominique x

20/04/2026

More details coming soon.

❤️🌹🔥
16/02/2026

❤️🌹🔥

I have 3 yurt beds left for the Embodied Presence Retreat I am holding in Spain, 22nd-27th September 2026.✨ If you're co...
03/02/2026

I have 3 yurt beds left for the Embodied Presence Retreat I am holding in Spain, 22nd-27th September 2026.

✨ If you're coming from Bristol I've made the times really easy for you to get to and from Malaga, and to and from the retreat centre.

✨I have one yurt bed for a male sharing...I would love to fill this spot🕺

✨ 5 nights, 6 days of experiential Embodied Presence :
🪄yoga asana and embodiment practices
🪄somatic dance (inspired by my 20+ years of 5 rhythms practice💃)... tends to be the highlight!
🪄restorative myofascial release
🪄silent mornings, meditations, guided writing and breathwork
🪄immersive nature experiences, there are wonderful open vistas, trail hikes and a gorgeous outdoor swimming pool
🪄delicious vegetarian and vegan food prepared by Ceri herself.
🪄lots of snoozy outdoor & elemental yoga nidras... if you haven't, you really should.
🪄Rest and long lie downs

Embodied Presence... a magical few days to come back to the wisdom of your own body, to nurture, practice and cultivate a deeper presence awareness, and to leave feeling a little more open, relaxed and truly present and engaged with life. ✨✨✨

SPAIN
22nd-27th September 2026.

3 yurts beds left at £850.
COME!


life gets so much better when you remember to notice the good stuff
03/02/2026

life gets so much better when you remember to notice the good stuff

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