Mindful Yoga 4 All

11/05/2026

if you want to continue to follow about Scaravelli Yoga and Mindfulness practices, retreats and activities then please follow or Mindful Lives as this account will close shortly.

08/03/2026

FIVE DAY RETREAT IN PYRENEES FOOTHILLS 27TH MAY - 1ST JUNE 2026
I am offering a Spring Release Retreat that includes yoga, mindfulness and nature connection. This retreat takes place in the Ariège, South of France at the end of May.
Viveka Centre for Being is a new retreat centre that is nestled in nature and provides a perfect space that enables you to rest, release, and feel revived. The venue is a beautiful Maison de Maitre surrounded by the foothills of the Pyrenees with access to stunning walks direct from the house, as well as a river for cold plunges and a nearby lake for swimming.
The day will include a morning practice of meditation, breath work and Scaravelli Yoga, there will be space in the afternoon to simply be and explore your surroundings. The evenings will include Yin Yoga as well as Yoga Nidra - all with a connecting theme of connection with Nature.
Our bespoke yoga studio, overlooks the river and hills beyond. it is a converted Grenier with stone walls and a wooden floor that allows you to feel held and safe with full equipment provided.

For more details and booking: www.vivekaretreats.com or email Claire-Louise on [email protected]

13/05/2025

Come join us as part of this years Festival of Nature for our Woodland Wellness Day in Saltford on the 7th June.
We will be spending time outdoors and in the woods, being more present with our natural surroundings. MPCP facilitators will be holding the space and facilitating activities to support your wellbeing and appreciation of the environment.
To find out more or book a place, see here: https://www.eventbrite.co.uk/e/woodland-wellness-day-tickets-1316114607219?aff=oddtdtcreator

17/12/2024

Mindful Yoga Classes and Workshops for 2025!

05/04/2023

Classes and Workshops

03/01/2023

Mindful Yoga classes starting on the week of the 9th January.
Monday evenings online via Zoom from 6-7pm.
Thursday mornings in person in St Werburghs, Bristol 9.30-10.45 am.
See www.mindfullives.org for more info.

20/12/2022

Mindful Yoga Classes and Workshops for 2023! Sign up now and start the New Year with a positive intention to move more skilfully with the breath, listen more to what the body tells us and breathe more fully to bring aliveness to the body and mind, subtleness to the spine and a reassuring sense of grounding when times feel overwhelming.
Click and join up today!

Get set for 2023 with some Mindful Movement!

20/10/2022

Some classes and courses based on yoga, mindful movement and mindfulness that support us to rest, restore and renew during these winter months. Helping us to tune in with what our minds, bodies and hearts might need to find balance and ease during these colder months.

Come and explore and support your mind, body and heart!

Get set for the Autumn and Winter Months with some Mindful Movement!

19/08/2022

Yoga dates for your diary. Get set for Autumn with yoga classes, workshops and 1:1 restorative sessions to support your mental and physical health and wellbeing. My session combine both yoga and mindfulness to bring a sense of calm, ease and freedom to the mind, body and heart.
Welcome to try out a session before committing to signing up to a block. Look forward to seeing you there!

Get set for the Autumn!

07/07/2022

Let's enjoy a break over the summer and get organised for the Autumn with these classes and workshops on offer to support both mental and physical wellbeing.
Book these in now and ensure you continue to look after yourself during these ever changing times!

Have a great Summer Break!