Lottie Mind Body Soul

Lottie Mind Body Soul Once a lost makeup artist. Now, found myself in fitness & newly Mummy-hood, living happily ever after. Supported by hubby & cockapoo. Daily mantra SiMBiS

Insta: strengthismind_beautyisspirit

First triathlon finally complete! 🏊🏼‍♀️ 🚴🏻‍♀️ 🏃🏻‍♀️ 🍕!
27/04/2026

First triathlon finally complete! 🏊🏼‍♀️ 🚴🏻‍♀️ 🏃🏻‍♀️
🍕!




Happy International Women’s Day to my greatest adventure — my daughter, my bestie. 💕 —
09/03/2026

Happy International Women’s Day to my greatest adventure — my daughter, my bestie. 💕
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This was just what was needed today. Pure perfection. 👌🏼 🙏🏻 It was chilly but the arms were out.It almost felt like Spri...
25/02/2026

This was just what was needed today.
Pure perfection. 👌🏼 🙏🏻

It was chilly but the arms were out.
It almost felt like Spring. Please let it be the beginning of Spring! 🌷 🌞

Surviving 2 year sleep regression! 😵‍💫
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Today was heavenly. Serene surroundings and the pool all mine. 🌊 🏊🏼‍♀️ 🙏🏻 🙌🏻 —
19/02/2026

Today was heavenly.
Serene surroundings and the pool all mine. 🌊 🏊🏼‍♀️ 🙏🏻 🙌🏻
—




It’s nearly a New Year and…“ In 2026 my focus is simple:Raise kind humans.Protect their peace.Choose calm over chaos. I’...
31/12/2025

It’s nearly a New Year and…

“ In 2026 my focus is simple:
Raise kind humans.
Protect their peace.
Choose calm over chaos.

I’ll be busy soaking in these early years while they’re still small.

Everything else can wait. “ 💫 🫶🏻 🤍

And…
“I’ll be going much heavier on the self love.” 🌟 ✌🏼 🥂
—


❤️

First attempt at a garage session within their waking hours, and with both children with me.What an experience it was. 😂...
29/12/2025

First attempt at a garage session within their waking hours, and with both children with me.
What an experience it was. 😂 🙈 😬

I do wonder if I have two little training buddies on my hands here… 🤔 🥰 🤛🏻 🫶🏻 ⚡️
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Savoring this moment. 🙏🏻 ☺️ 🎄 School is out for Christmas and it’s these still quiet moments of ALONE time I’m savoring ...
12/12/2025

Savoring this moment. 🙏🏻 ☺️ 🎄 School is out for Christmas and it’s these still quiet moments of ALONE time I’m savoring when the Christmas chaos takes over. 🧘🏻‍♀️ 😵‍💫 🥂
—
💕



Precious moments captured yesterday with my two poorly little people decorating the Christmas Tree. Thank you Hubby. It’...
08/12/2025

Precious moments captured yesterday with my two poorly little people decorating the Christmas Tree.
Thank you Hubby.

It’s beginning to feel a little bit like Christmas in our new home. ♥️ 🎄
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it was she who helped me get up and run it this morning.my littlest bestie friend. and my biggest motivation.thank you. ...
30/11/2025

it was she who helped me get up and run it this morning.
my littlest bestie friend.
and my biggest motivation.
thank you. 💕

Motherhood…
is being exhausted due to littlest child being poorly through the night, and showing up for this gorgeous little ones Sunday Funday. ✌🏼 🥰 🏃🏻‍♀️

(I felt as cold 🥶 & tired 🥱 as I looked!)
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Navigating motherhood and balance, with a side of vitamin D obsession, on this stunning wintry sunny day 🙃 🙏🏻 🐾 ☀️— ...
26/11/2025

Navigating motherhood and balance, with a side of vitamin D obsession, on this stunning wintry sunny day 🙃 🙏🏻 🐾 ☀️
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Bristol

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