The Performance Matrix

The Performance Matrix TPM Supporting the best movement efficiency
for a lifetime.

We provide a complete system for optimising movement health; from elite sports teams to individual athletes and all active people looking to to manage recurrent pain, reduce injury, improve performance and enhance quality of life. TPM Pro is a business ready framework designed for movement focused clinics to enhance the client journey for long term Movement Health. It’s not only clients that bene

fit and value what long term Movement Health offers, as the global network of TPM Pro clinics demonstrate higher client retention, building business growth. At £133 a month this system can be implemented to ensure your clinic offers more than just a pain to performance model to put movement at the heart of your business. Our system is grounded in 25 years of research and refinement of movement analysis and retraining from the company’s directors, who continue to pursue both careers in academia and ongoing clinical excellence. This pedigree of content has been carefully placed alongside a comprehensive business strategy, a combination now being delivered globally within clinics wanting to offer more than just a traditional manual therapy approach. The system is ideally placed to offer both the athlete and the active alike a process to keep them within the business of the clinic, once pain-free. Key to our process is The Performance Matrix Platform supplying a digital health offering to the day to day business of movement; a state of the art tool to compliment clinicians’ skills. This comprises online movement assessment, individual profile report of movement faults, client focused exercise. Our bespoke consultancy roles have allowed us to work with this system alongside elite sports teams and individual athletes competing at the highest level. Such collaborations has helped teams to promotion success and financial savings by keeping small squads of players on the field and off the treatment table and enabling individuals to achieve measurable gains. The Performance Matrix is used by Premier League Football Clubs, leading rugby clubs, leading ballet companies, international institute of sports, the military and a wide range of professional and amateur athletes. Alongside these purely performance focussed groups are a huge range of recreational exercisers and everyday people, we describe as TPM Active, who are enjoying their movement and lifestyle choices following contact with our system.

🏃‍♀️ Women's sport is evolving. So is the way we learn about it.Our current range within the Female Performance Course i...
13/07/2026

🏃‍♀️ Women's sport is evolving. So is the way we learn about it.

Our current range within the Female Performance Course is just the start.

Over the coming months, we'll be releasing more modules in the series of educational courses designed to help athletes, coaches and clinicians better understand the unique factors that influence female performance.

Our first three online modules explore:

🩸 The Menstrual Cycle – Understanding hormonal influences on training and performance.

💪 Strength & Power – Applying evidence-based strategies to maximise performance.

😴 Recovery Strategies – Supporting recovery, adaptation and long-term athlete development.

These courses have been developed in collaboration with Dr Matt Hancock’s team at Shapesmith Performance, combining the latest research with practical tools you can apply immediately.

Whether you're working with female athletes or looking to optimise your own performance, this is just the beginning.

✨ More female performance education is on the way.

👉 Which topic would you like us to cover next? Let us know in the comments.

🔗 Find out more: https://bit.ly/4gLOer1

Comera Movement Science creates and provides technology, tools and clinical and educational frameworks to help movement professionals optimise their clients’ Movement Health.​​

🧠 What's the biggest mistake clinicians make when assessing movement?Pain isn't always where the problem starts.One of t...
08/07/2026

🧠 What's the biggest mistake clinicians make when assessing movement?

Pain isn't always where the problem starts.

One of the most common mistakes we see is assessing a single joint or muscle in isolation, rather than understanding how the body moves as a whole.

Movement is connected.

A restriction, weakness or lack of control in one area can create compensations elsewhere - often leading to recurring pain or injury.

That's why a thorough movement assessment should look beyond symptoms and identify the underlying movement patterns that may be contributing to the issue.

💬 What's the biggest challenge you face when assessing movement?

Share your thoughts in the comments - we'd love to hear your perspective.

Discover our range of courses here --> https://bit.ly/3QXZ56F

🏃‍♀️Female athletes deserve education that's built for them. It’s widely recognised that, much of sports performance edu...
30/06/2026

🏃‍♀️Female athletes deserve education that's built for them.

It’s widely recognised that, much of sports performance education has been based on research conducted on male athletes. Today, there's a growing understanding that female physiology deserves its own evidence-based approach to training and performance.

That's why Shapesmith Performance, in collaboration with Comera Movement Science, is building out The Female Performance Course series- a route of education designed to help athletes, coaches and practitioners better understand female performance.

The first three parts are now available online!

The course covers:
✔️ The Menstrual Cycle
✔️ Strength & Power
✔️ Recovery Strategies

Each module combines current research with practical application, giving you knowledge you can use immediately - whether you're supporting athletes of any level or looking to optimise your own performance.

🔗Ready to learn more? https://bit.ly/4gLOer1

Comera Movement Science creates and provides technology, tools and clinical and educational frameworks to help movement professionals optimise their clients’ Movement Health.​​

16/04/2026

Be part of the 34Moves wellness festival on the Isle of Man on 19 July 2026, featuring a Pilates world record attempt, wellness experiences and a powerful community gathering.

26/03/2026

With its focus on recovery and adaptation, this module is a key pillar of the Female Performance Course series and is essential for anyone seeking to optimise female athletic performance.

02/03/2026

The Science of Teaching Movement Podcast: Strength and Power with Shapesmith and Jeannette Hoftijzer.

Offering a deeper dive around the new module in The Female Performance Course series, our three guests explore strength and power in the context of working with the performance focused female.

Force production within varying time constraints has become increasingly recognised as fundamental to athletic performance. However, given much of the existing research has been conducted on males, the question arises as to whether the same guidelines display the equivalent outcomes for female athletes? The team from Shapesmith (Dr Matt Hancock and Jack Davies) and coach, clinician, and educator, Jeannette Hotijzer (Jera Movement) explore this question and more. Speaking from the combined experiences of working with athletes and scrutinising the strength metrics and literature, the conversation covers an extensive range of actionable insights.

Spotify
https://open.spotify.com/show/6G38UCFYeyjSscbOK9SmDN

YouTube
https://www.youtube.com/watch?v=VWSrEfynk9Q&t=14s

The Female Performance Course: Strength and Power is now available.

https://store.comeragroup.co.uk/product/the-female-performance-course-the-strength-and-power-module/

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+441179718125

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