The Natural Retreat by Emma Hardy

06/09/2026

✨ **Kids are back… now it’s your turn!** ✨

After the busy summer, holidays, packed schedules and looking after everyone else, it’s time to **press pause and take care of YOU.** 💆‍♀️

My package is designed to give you that much-needed time to switch off, reset, replenish and leave feeling refreshed, re-energised and glowing like yourself again. 🤍

🌿 **I only have a few spaces left and then this package will go**

— so if you’ve been thinking about booking, now is the perfect time.

📩 **Message me to secure your space** or book here now and give yourself something to look forward to.
https://www.fresha.com/book-now/the-natural-retreat-lyxanh9c/all-offer?share=true&pId=1091085

Remaining appointments:
Wed 23rd 3.30 or 4.30pm
Thursday 24th 11 or 12pm
Sat 26pm 9.30pm- * Booked *
Tuesday 29th 1pm
Wednesday 30th 9.30am

04/09/2026

🌿 ONLY 5 SPACES LEFT 🌿

After sending this out to my community yesterday, I now have just 5 spaces remaining for what will be a really beautiful day of slowing down, reconnecting with yourself and simply taking some time for YOU.

✨ BREATHE & BLOOM ✨
A Wellbeing Day by The Natural Retreat

📅 Sunday 27th September 2026
⏰ 10am – 3.30pm
📍 Willsbridge Mill, Longwell Green

Your day will include:

🌿 Gentle wake-up & lymphatic flow
✍️ Guided journalling & reflection
🧘‍♀️ Mindful moments
🌸 Autumn flower arranging
🥗 A delicious, nutritious lunch
🍂 Autumn skincare routine & self-care workshop
🔔 A deeply relaxing sound bath
☕ Tea, treats, connection & plenty of time to simply breathe

This isn't about being productive.

It's not about fixing yourself.

It's about pressing pause for a few precious hours and remembering that you matter too.

A chance to step away from the noise, nourish your mind and body, get creative, be looked after and leave feeling a little lighter. 🙏

£105 per person

🌿 ONLY 5 SPACES REMAINING 🌿

If you've been thinking “I really need a day for myself” — this is your sign.

📱 Message me to book your place before they all go.

I’d absolutely love to spend the day with you. 🤍

Lets ..Breathe. Bloom. Be. 🌿

26/08/2026

https://www.facebook.com/share/r/19M9Zr86Gx/

01/08/2026

It's the 1st August and I've Just had my first of many of you who have booked this revitalising Summer Revival Ritual 🍹🌞 🌿

"I feel absolutely amazing! And have so much colour in my cheeks again "
was what my client said straight after this ritual.

Thank you so much as always for all your support, orders and bookings over this last few months 🙏🏻

you are certainly keeping me busy ❤️
I adore helping you all to feel more like yourself again 🫶

**This seasonal ritual is only available throughout August and September**

and you can book this or any other treatment here 👇
https://www.fresha.com/book-now/the-natural-retreat-lyxanh9c/all-offer?share=true&pId=1091085

18/07/2026

🔆Introducing the limited edition Summer Revival Ritual🔆

Summer is often a time of holidays, busy diaries and long sunny days, but it can also leave us feeling tired, tense and in need of a little time to reset.

That's why I've created something very special I think you're going to love...

🌸 The Summer Revival Ritual 🌸

A luxurious 90-minute wellness experience, thoughtfully designed to restore tired muscles, boost circulation and leave your skin beautifully refreshed and glowing.

Your ritual includes:

🍹 A refreshing botanical welcome spritz

🦶 Aromatic cooling foot soak & exfoliation

🌿 Invigorating full body dry brushing to gently exfoliate the skin and stimulate blood circulation and lymphatic system

💆‍♀️ Deep tissue aromatherapy back, neck & shoulder massage to ease muscular tension

✨ Sculpting Gua Sha Glow Facial to lift, de-puff and restore your natural radiance

Whether you're preparing for a holiday, recovering from one, or simply craving a little time to yourself, this seasonal ritual is the perfect opportunity to pause, unwind and invest in your wellbeing.

90 minutes | £89

🌿 Available throughout August & September only.

Appointments are limited, so if you'd love to experience this beautiful seasonal ritual, I'd recommend booking early.

📩 Send me a message or book online to reserve your appointment.

Here's the link:
https://www.fresha.com/book-now/the-natural-retreat-lyxanh9c/services?lid=1150450&eid=2719030&oiid=sv%3A28311446&share=true&pId=1091085

I can't wait to welcome you for this special summer experience☀️

10/07/2026

SUMMER SALE ☀️

07/07/2026

Something exciting is coming - 🙌
Be the first to hear everything!

I’ve created a space to stay connected with you beyond your appointments.

A place where I can continue sharing seasonal skincare tips, simple at-home self-care rituals, wellbeing support, and updates on new treatments throughout the year.

Everyone is welcome and I'd love for you to join the community 🫶

join today 👇
Emma
x

A little space just for you, to keep you updated straight to your inbox. Join the mailing list to receive exclusive seasonal treatments, news, and wellness updates before anyone else.

07/07/2026

Before you think to yourself “I can’t justify spending £70 on me,” take a moment to look at where that money actually goes. (honestly you should try this)

I’ve recently taken stock and had a closer look at my own outgoings, and I was honestly surprised at how quickly those little £5 and £10 purchases quietly add up without you really noticing.

If I’m honest… where did my last £70 go?

A couple of impulse buys online
Things I saw on social media
Little “bargains” that felt like a good idea at the time

Individually, they don’t feel like much — just a quick bit of enjoyment, a little dopamine hit… and then they’re gone.

Now imagine if just for one or two months, those small impulse spends were swapped for 60–90 minutes completely focused on you. I recently did exactly that and then booked myself in for a two-hour treatment. It reminded me that investing in how you feel lasts so much longer than coffees out and another impulse purchase.

It's time to let go, switch off, unwind, ease muscle pain, calm your nervous system, and leave feeling lighter and more rested.

Clients often tell me they sleep better, feel less stressed, have more energy, and even notice improvements on their smart watches and wellness trackers.

So I wonder… what would you choose?

Lots of small, fleeting purchases…
or one experience that leaves you feeling genuinely better for weeks afterwards? 💜

Drop a 1, 2, 3, 4 or 5 below 👇

06/07/2026

One gym class won't transform your health.
One salad won't change your diet.
One early night won't erase months of exhaustion.
And one facial or massage isn't a miracle cure.

Real transformation comes from the small things we do consistently.

We all know how easy it is to put ourselves at the bottom of the list. Life gets busy, work takes over, family needs you, and before you know it, weeks—or even months—have passed without taking a moment for yourself.

Looking after yourself isn't selfish, and it isn't something you earn once everything else is done and you're running on empty.

It's something you deserve along the way.

It's about giving yourself permission to pause before life forces you to.

Wellbeing is built on small, regular moments of care that allow your body and mind to reset, recover and breathe.

Whether that's...
🤍 Moving your body each day.
🤍 Drinking more water.
🤍 Getting to bed a little earlier.
🤍 Or every 4–8 weeks, taking time for a facial or massage that helps calm your nervous system, refresh your mind and support your skin.

Every choice adds up.

And when those small acts of self-care become regular habits, they become powerful.

They help you feel calmer.
They help you feel stronger.
They help you become more resilient.

That's where real transformation happens.

And what better way to begin than with an hour that's completely yours?

A facial or body treatment isn't just about caring for your skin. It's a chance to slow down, switch off, quiet your mind and simply be looked after. You'll leave feeling lighter, calmer and more like yourself.

If you're ready to prioritise yourself in a way that feels realistic, sustainable and nurturing, I'd love to help.

🤍 Book your first appointment, and together we'll create a wellbeing routine that fits your life—not the other way around.

👉 Book your first appointment here:

https://www.fresha.com/book-now/the-natural-retreat-lyxanh9c/all-offer?share=true&pId=1091085