Form and Function

Form and Function Level 4 Back Pain Instructor. Experienced bodyworker: Bowen, Remedial Massage. Clinical Hypnotherapy

Pilates: All classes are suitable for most abilities; beginners are welcome. Expert supervision is provided and encouragement to progress. Originally trained through Body Control I teach classical Pilates with an emphasis on function and movement. I have an interest in fascial release to ease pain and promote mobility and function and a personal interest in chronic fatigue and related conditions.

Therapies: Every single treatment, whether you are new or a long-standing regular, will be tailored to you specifically to meet your needs on that day and in line with any treatment goals set. Details of therapies on here are brief because no two treatments will ever be the same.

Looking for toning and strengthening exercise with no bouncing about and hard cardio? My mixed abilities Pilates classes...
27/05/2026

Looking for toning and strengthening exercise with no bouncing about and hard cardio? My mixed abilities Pilates classes have space available Wednesday 8pm at King's Forest Primary School and 615pm at Staple Hill Primary School. Trial lesson available. email [email protected] or visit [email protected]

Me as an action figure done by a pal on AI. What price is this, I hear you beg? I am, of course,  priceless.
26/05/2026

Me as an action figure done by a pal on AI. What price is this, I hear you beg? I am, of course, priceless.

Pilates Class spaces update: Tuesday 615pm and 730pm,  Staple Hill,  and Wednesday 8pm in Kingswood. All mixed abilities...
14/05/2026

Pilates Class spaces update: Tuesday 615pm and 730pm, Staple Hill, and Wednesday 8pm in Kingswood. All mixed abilities. £54 for six week block. Taught by back pain specialist instructor with over 19 years' experience.

[email protected]

13ft wooden handrail with brackets and screws for collection 29 orchard vale Bs15 9uw
14/05/2026

13ft wooden handrail with brackets and screws for collection 29 orchard vale Bs15 9uw

Space available in my mixed abilities Tuesday 615pm &730pm Pilates classes at Staple Hill primary school, and 8pm Wednes...
13/05/2026

Space available in my mixed abilities Tuesday 615pm &730pm Pilates classes at Staple Hill primary school, and 8pm Wednesday at Kings Forest primary school, Station Road. Classes run in six week blocks, £54. A trial lesson is available, £10. Visit www.form-function.co.uk or email [email protected]

13ft wooden  handrail with brackets and screws. collect from 29 orchard vale Bs15 9uw.
13/05/2026

13ft wooden handrail with brackets and screws. collect from 29 orchard vale Bs15 9uw.

wooden hand rail with brackets and screw for collection 13ft long. 29 orchard vale Bs15 9uw
13/05/2026

wooden hand rail with brackets and screw for collection 13ft long. 29 orchard vale Bs15 9uw

A little bit of silliness for limerick day...If you're looking to get a bit fitterPilates is an absolute hitterCome alon...
12/05/2026

A little bit of silliness for limerick day...

If you're looking to get a bit fitter
Pilates is an absolute hitter
Come along to my class
Tone up your ass
And stop being a lazy ol' sitter.

Space available in my mixed abilities Tuesday 615pm &730pm Pilates classes at Staple Hill primary school, and 8pm Wednes...
10/05/2026

Space available in my mixed abilities Tuesday 615pm &730pm Pilates classes at Staple Hill primary school, and 8pm Wednesday at Kings Forest primary school, Station Road. Classes run in six week blocks, £54. A trial lesson is available, £10. Visit www.form-function.co.uk or email [email protected].

Space available in my mixed abilities Tuesday 615pm Pilates class at Staple Hill primary school and 8pm Wednesday at Kin...
09/05/2026

Space available in my mixed abilities Tuesday 615pm Pilates class at Staple Hill primary school and 8pm Wednesday at Kings Forest primary school. Classes run in six week blocks, £54. A trial lesson is available, £10. Visit www.form-function.co.uk or email [email protected].

Space available in my mixed abilities Tuesday 615pm Pilates class at Staple Hill primary school.  Classes run in six wee...
07/05/2026

Space available in my mixed abilities Tuesday 615pm Pilates class at Staple Hill primary school. Classes run in six week blocks, £54. A trial lesson is available, £10. Visit www.form-function.co.uk or email [email protected].

Address

Bristol

Opening Hours

Monday 6:45pm - 7:45pm
Tuesday 12pm - 4pm
6:15pm - 8:30pm
Wednesday 10:15am - 11:15am
6:45pm - 9pm
Thursday 3:30pm - 8pm

Telephone

+447815886798

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