LighterLife Clifton

06/07/2014

That's my SMARTER goal completed for this month ... Race For Life 5k. Big thanks & well done to Jo & Charlotte too!!
The sponsorship page is still live: www.justgiving.com/LighterLifeclifton, am really pleased with us having raised £500+ for such a great cause.

02/07/2014

26/06/2014

Visualise what you want the future to look like and question anything that doesn't fit inwith that goal

11/06/2014

If you're looking for a bit of motivation to reach your goal, always believe in your own power to achieve it.

24/04/2014

24/04/2014

A brief overview of what makes LighterLife a unique weight loss and lifestyle change programme.

24/10/2013

**LIGHTERLIFE BOOK CLUB**

We've got five draft copies of My Age of Anxiety, a new book by Scott Stossel exploring one man's battle with anxiety and the history of efforts to understand the condition. This book isn't available in shops, so LighterLifers will be among the first to get a peek at this riveting read.

In return for the book, we'd like you to give us your review of it to share with other LighterLifers. If you'd like to receive a copy and share your views, please send an email to [email protected], with your name, address, and why you'd like to read this book. We'll then pick five of you to take part. Go go go!

24/06/2013

Share if you agree with this statement!

24/06/2013

Gemma Owston lost a phenomenal 8 stone with LighterLife, after seeing photos of herself at her wedding. She's featured in the latest issue of Take a Break magazine - check out this sneaky peek below.

24/06/2013

The Loose Women presenter had been following the LighterLife diet program to get slim for her marriage to Lincoln Townley

04/06/2013

It's Heart Rhythm Week this week, so check out these tips for maintaining a healthy heart.

04/06/2013

Nikki is one of our ladies here at LighterLife Clifton - she's done so well & is looking great!

Mary Stuart-Miller looked super glam as our cover star on the Winter 2013 issue - Get your copy here: www.lighterlife.c...