A CRY FOR HEALTH

A CRY FOR HEALTH Disordered eating support for people who want to improve their body image and relationship with food.

01/06/2026

It’s giving a moment on the lips, lifetime on the hips 💀

no offencehope this helps x
25/05/2026

no offence

hope this helps x

happy meme day, join me in this weekly dose of neurosis x
22/05/2026

happy meme day, join me in this weekly dose of neurosis x

stop letting people on the internet shame you into thinking it’s simple and it’s all about discipline. eating behaviour ...
22/05/2026

stop letting people on the internet shame you into thinking it’s simple and it’s all about discipline. eating behaviour and appetite is complex and varies massively from individual to individual.

13/05/2026

dogs > humans any day of the week

You’re not alone in struggling with how to best support someone with their body image.The training on this is, unfortuna...
13/05/2026

You’re not alone in struggling with how to best support someone with their body image.

The training on this is, unfortunately, often inadequate.

That’s why I want to help- so you spend less time shying away or feeling worried about getting it wrong.

Beyond the Textbook. Coming soon đź‘€

friendly reminders to get you through this week x
12/05/2026

friendly reminders to get you through this week x

If you’re working on your body image,one behaviour that’s important to address is mirror checking.You might not even rea...
11/05/2026

If you’re working on your body image,

one behaviour that’s important to address is mirror checking.

You might not even realise how often you do it.

But if seeing yourself in the mirror dictates your mood,

If you find yourself zoning into every imperfection,

or you notice that you feel better if you think your tummy looks flat,

it’s worth looking into what’s going with your perception of what you see in the mirror.

Our body image and perception of attractiveness has been shaped for centuries,but social media can often be this influen...
08/05/2026

Our body image and perception of attractiveness has been shaped for centuries,

but social media can often be this influence on steroids.

if this interests you, head over to my substack to read the longer article/rant 🤓

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Bristol
BS3

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Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 9am - 5pm

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