10/09/2026
I am a yoga student , a yoga teacher I love this movement method , there is so much more than rolling out a mat .yoga is a guild to help us live well in all we do . Community, communication, creativity.
To be well , to be the best we can to take of ourselves and each other…. To be kind❤️
I also do other things to stay strong , and happy and challenged . Be curious for ever.
I also teach a dumbbell class online , it’s not yoga but I am always a yoga teacher!
❤️🧡🌺 just in case it’s confusing to anyone.
I do not want to bring dumbbells into the yoga classes I teach. ☺️