Charlotte Musgrove Yoga

Charlotte Musgrove Yoga Pregnancy, Postnatal & Women's Yoga Specialist in Bristol
Empowering & supporting women through pregnancy, birth and motherhood 🧡 Yoga Teacher

01/05/2026

**SPACES AVAILABLE***

I have some space in my pregnancy yoga class on a Monday evening as some of my current mamas are due to have their baby soon.

If you want a class that specialises in...

❤️ Helping you find physical space and ease as your body changes and develops;

❤️ Giving you the opportunity to connect with your baby and the needs of your pregnancy each week;

❤️ Providing you with breathing practices and techniques useful for birth and the postnatal period;

❤️ Allows time for rest and relaxation;

Then this is the class for you! DM me if you're interested in coming along or visit my website www.charlottemusgroveyoga.co.uk

02/04/2026

Many of the mamas coming to my pregnancy yoga class are about to have their baby – which means I have spaces available! So, if you’re curious about how yoga can support you during your pregnancy and the birth of your baby (or babies) I have a special offer for you....

Until the end of May, I'm offering new students 50% off their first drop in class! You can find me teaching on a Monday evening, 6.30 - 7.30pm.

❤️ Pregnancy yoga supports you to find ease and space in your body as your baby grows and develops.

❤️ It allows you to find positions and movements that help to open your body ready for birth.

❤️ Breathwork practices allow you to tap into the part of your nervous system that's responsible for slowing down, resting and relaxing. This is the part of your nervous system you want to be in when it comes to the right time for birthing your baby.

❤️ Classes give you time and space to connect with your baby and the needs of your pregnancy.

If you're interested in coming along to try out a class DM me or visit the link in bio ☺️

01/04/2026

As your body changes during pregnancy to make space for your growing and developing baby there can be aches and pains that arise. Movements that are used in pregnancy yoga help to ease out common areas of discomfort, such as back ache, rib pain, leg cramps and achy feet.

Here are some suggestions for movements that feel nourishing during pregnancy and that are adapted so there is space for your growing baby. Always go with the range of movement that feels good for you on the day depending on how your body feels and your energy levels.

If you want a full guided class with other pregnant mamas to help build your support network during your pregnancy and as you transition into motherhood there's currently space in my Monday evening pregnancy yoga class 6.30-7.30pm. DM me for further info or to book 🙏

Address

Ashley
Bristol
BS79DD

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