The WildFlower Wellbeing

03/09/2026

A little glimpse into how I prepare my treatment space before you arrive ✨

Low lighting, a comfy treatment bed, fresh water, an affirmation for the session and of course a chocolate goodie to take home too.

I also take a few moments to prepare myself, slow down and arrive fully before welcoming you in.

It’s the little things that make the space feel just right. You can find my booking link in bio or below. I look forward to welcoming more of you into this space of calm. 🫶

- Millie
The Wildflower Wellbeing

02/09/2026

Something new is blooming at The Wildflower Wellbeing. ✨

Introducing the Wildflower Memberships.

A little time set aside in your schedule each month, just for you. A chance to pause, slow down and make space for your wellbeing, while enjoying discounted additional treatments as a member.

There are memberships for Reiki, massage, massage + Reiki, a 75-minute treatment of your choice, and children’s Reiki.

Choose the one that feels right for you and make your wellbeing part of your regular routine.

Now available to book through Fresha.

Where wellbeing blooms for all ages.

01/09/2026

Sometimes the path that feels right for you doesn’t look like everyone else’s. ✨

At 17, I decided to step away from the traditional education path and start building my own in holistic wellbeing.

Now at 19, I can honestly say I’m so glad I trusted myself enough to do something different.

It hasn’t always been easy, but I’ve learnt so much, grown in ways I never expected and created something that feels so completely me.

Here’s to trusting your own path, even when it looks a little different. 🫶

31/08/2026

September at The Wildflower Wellbeing 🌿

As we head into September, I’ve got lots happening across The Wildflower Wellbeing and I’d love to welcome you along.

🌸 Treatments
My treatment room at Monarch House, Bedminster is open for massage, Reiki, crystal healing and sound therapy. Whether you’re looking for some time to slow down, unwind or simply have a moment for yourself, there are appointments available throughout September.

🌱 Children’s Yoga & Mindfulness
Our new September term starts this Wednesday 2nd September at 4:30pm at Intra, Willway Yard, Bedminster.

The sessions are for ages 4–12 and blend child-led yoga, mindfulness, movement, games, creativity and relaxation. The September term is a 6-week block, with spaces still available.

🌼 Inner Circle
Our next Inner Circle is on Saturday 12th September, 10:00–11:30am, for ages 9–15.

This month we’ll be exploring transition and change as we move from the end of summer back into school, home life and everyday routines. We’ll have yoga, conversation, a creative tote bag activity, mindfulness and sound meditation.

You can find all bookings through the link in my bio, or feel free to message me if you have any questions.

So grateful to be creating these spaces for both children and adults. 🫶

https://www.fresha.com/book-now/the-wildflower-wellbeing-w6j903g2/all-offer?share=true&pId=2581869

thewildflowerwellbeing.co.uk

Nestled in the heart of Bristol, the Wildflower Wellbeing Treatment Space offers a serene escape designed to nurture both body and spirit

28/08/2026

INNER CIRCLE IS BACK! ✨

Our next Inner Circle is happening on Saturday 12th September, 10:00–11:30am for ages 9–15 years.

This time, we’ll be exploring transitioning.

As we move towards the end of summer and begin heading back into school, home school and our usual everyday routines, change can bring lots of different feelings.

Together, we’ll journey through yoga poses, spend time talking about change and transition, decorate our own fabric tote bags and create space to pause, reflect and connect.

A morning to explore what change can feel like, while having fun, getting creative and being ourselves.

📍 Intra, Bedminster
🗓 Saturday 12th September
⏰ 10:00–11:30am
🌸 Ages 9–15

Booking link in my bio or in the comments.

25/08/2026

Something new is blooming at The Wildflower Wellbeing. ✨

I’m so excited to introduce The Wildflower Wellbeing Journey, a 4 week 1:1 experience for children, tweens and teens aged 7 to 15.

Each week offers something a little different. Yoga and movement, creative mindfulness, a choice of wellbeing treatment, then breathwork, relaxation and sound.

It’s a space for them to slow down, explore, create and discover different ways to support their wellbeing, all at their own pace.

A little time that’s just for them.

Bookings are now open through my Fresha. Link in bio.🫶

23/08/2026

Some things you may not know you can find at The Wildflower Wellbeing… ✨

From adding Reiki, crystal healing or a full oracle pull to your treatment, to choosing a crystal to take home with you. I also, have the option to add additional massage like foot massage.

Little extras and ways to make your wellbeing time feel personal to you, with space to slow down, rest and reconnect.

Swipe through to see what’s available. 🫶

22/08/2026

A little moment to pause, tune in and follow your intuition ✨

Take a moment to look at the flowers and notice which one you feel naturally drawn towards. Try not to overthink it, sometimes the first one that catches your eye is the one you’re meant to choose.

Once you’ve picked your flower, scroll through to find the message waiting for you.

Maybe it’s exactly what you needed to hear today, or perhaps it gives you something to reflect on.

Save this for another day and come back whenever you need a little reminder to pause, listen inwards and check in with yourself. 💐

01/08/2026

Summer Children’s Yoga & Mindfulness ✨

A few special summer sessions are coming up, alongside the return of our weekly Wednesday sessions in September.

These sessions are a chance for children to move, breathe, explore their imagination and discover mindfulness tools they can use beyond the mat.

Through yoga, mindful breathing, games, creativity and relaxation, children are encouraged to build confidence, express themselves and connect with who they are in their own unique way.

A space to explore, grow and celebrate what makes each child who they are.

All dates, times and booking details can be found in the post.

I can’t wait to welcome you for more moments of movement, mindfulness and connection this summer and into the new term. 🫶