Katie Despres, Family & Systemic Constellations Facilitator & Yoga Teacher

Katie Despres, Family & Systemic Constellations Facilitator & Yoga Teacher Family Constellations Facilitator & Yoga teacher Katie Despres is a Systemic Constellations Facilitator and Yoga Teacher based in Bristol, UK.

She is known for her down-to-earth yet intuitive approach, combining over 10 years of experience in yoga and personal transformation. Through constellation therapy and yoga, she helps people release limiting patterns, reconnect with their bodies and intuition, and step into clarity and empowerment. Katie offers monthly constellation workshops, 1:1 sessions, and couples work in Bristol. She trained

to an advanced level, including Couples & Intimate Systems, with the Centre for Systemic Constellations under Gaye Donaldson and Chris Williams. Coming from a complex blended family, an inter-racial marriage, and a step-parenting dynamic, Katie brings deep personal insight into her work. She is known for saying the things others wouldn’t, and for never changing herself to suit people. Her approach is steady, clear, and human — rooted in the belief that transformation doesn’t have to be lofty or abstract, but grounded in the everyday realities of how we live, relate, and carry what came before us.

Why am I running this training day?Over the last 25 years I've trained in coaching, leadership development, NLP, yoga a...
06/06/2026

Why am I running this training day?

Over the last 25 years I've trained in coaching, leadership development, NLP, yoga and more recently, Systemic Constellations.

Alongside the training, I've also lived a full life, as a business owner, parent, step parent, partner and divorcee.

What continues to interest me is how much of our lives happens in relationship to others.

Families.
Teams.
Communities.
Organisations
Nature

On this Introduction to Systemic Constellations Training Day we'll explore practical ways of understanding challenges through a systemic lens.

We'll look at:

• Family and relationship dynamics

• Team and organisational systems

• Career and life transitions

• Difficult decisions

• Recurring patterns

• Practical tools for mapping a challenge

No previous experience needed.

Suitable for therapists, coaches, leaders, teachers, helping professionals, parents, yoga practitioners and anyone curious about human systems.

Saturday 13 June
Clifton, Bristol

Supported by the Centre for Systemic Constellations.

Booking link in bio

03/06/2026

54 next month.

I started teaching yoga in my early 40s and next week I begin another Yoga Foundations course.

Over the last 10 years I’ve introduced hundreds of people to yoga, many of whom arrived believing they weren’t flexible enough, fit enough, calm enough, spiritual enough, or that yoga simply wasn’t for them.

What I teach is a little different from what many people expect.

We start with the foundations.

Breath.

Meditation.

Posture.

Balance.

A little philosophy.

And most importantly, how any of it might be useful in everyday life.

Because yoga isn’t really about touching your toes.

It’s about learning how to stay steady when life feels unsteady.

How to breathe when you’re overwhelmed.

How to find a little more strength, flexibility and perspective, both on and off the mat.

The classes are slow, practical, supportive and designed for real people with real lives, real bodies and busy minds.

If you’ve been thinking about trying yoga, returning after a break, or building a practice that feels sustainable rather than intimidating, I’d love to welcome you.

Yoga Foundations Course
Wednesdays 6.00–7.00pm
Starting 10 June
St Anne’s House, Bristol

Booking link in comments.

And if you’re wondering whether you’re too old, too stiff, too busy or too late…

You’re probably exactly who the course was designed for. 🌿

HealthyAgeing BristolEvents

31/05/2026

Most of us grow up believing we’re purely individuals.

That our fears, struggles, relationship patterns and behaviours all begin entirely with us.

But what if that’s only part of the story?

Systemic constellation work explores how families and human systems carry memory.

Not just spoken memory, but unspoken memory too.

Patterns around anxiety, silence, over responsibility, belonging, relationships or even success can sometimes travel quietly through generations.

Not as blame.

Not as fate.

But as patterns worth becoming conscious of.

And often, simply seeing those patterns more clearly changes something.

If you’re curious about exploring these ideas in an experiential way, I’d love to welcome you to one of my upcoming workshops.

🌿 Chepstow Stone Rock Lodge – 6 June
🌿 Introduction to Systemic & Family Constellations – 13 June, Bristol
🌿 Full Day of Family Constellations – 14 June, Bristol
🌿 Bristol Monthly Circle – 18 June

No experience needed.

To find out more & book a workshop or 1:1 sessions

https://www.katiedespres.com/whats-on

31/05/2026

Most of us grow up believing we’re purely individuals.

That our fears, struggles, relationship patterns and behaviours all begin entirely with us.

But what if that’s only part of the story?

Systemic constellation work explores how families and human systems carry memory.

Not just spoken memory, but unspoken memory too.

Patterns around anxiety, silence, over responsibility, belonging, relationships or even success can sometimes travel quietly through generations.

Not as blame.

Not as fate.

But as patterns worth becoming conscious of.

And often, simply seeing those patterns more clearly changes something.

If you’re curious about exploring these ideas in an experiential way, I’d love to welcome you to one of my upcoming workshops.

🌿 Chepstow / Wye Valley Circle – 6 June
🌿 Introduction to Systemic & Family Constellations – 13 June
🌿 Full Day of Family Constellations – 14 June
🌿 Bristol Monthly Circle – 18 June

No experience needed.

Questions welcome.

www.katiedespres.com

Address

Bristol
BS4

Telephone

+447768845954

Website

Alerts

Be the first to know and let us send you an email when Katie Despres, Family & Systemic Constellations Facilitator & Yoga Teacher posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category