Louise Claridge Hypnotherapist & Holistic Healer

10/09/2026

I have been working on something really special and I cannot wait to tell you all about it.

Very soon I will be offering a brand new class right here in Bromsgrove - a gentle, guided experience using Solution Focused Hypnotherapy that is open to absolutely everyone. No experience needed. Just a willingness to show up and give yourself an hour of calm.

All the details including the venue, the date and how to book coming very soon.

Watch this space. 💙

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09/09/2026

I am so excited to share this - Just Lou is now available at a second location!

From now on you can book hypnotherapy and Reiki sessions with me at the beautiful Tranquility Droitwich.

So if you have been looking for hypnotherapy or Reiki in Droitwich - you have just found it.

Sessions are available at:

💙 The cabin - Bromsgrove
💙 Tranquility at Gaudet Luce - Droitwich Spa, WR9 7JR
💙 Online

08/09/2026

Something new is coming!

08/09/2026

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Your value at work should not be a secret to you or your team. Hypnotherapy is a fantastic tool for overcoming impostor syndrome and building lasting confidence. It allows you to replace self-doubt with a clear sense of purpose and value in your workplace. Take the first step toward a more empowered professional life today. ✨ Explore our resources and start your journey. https://wix.to/UIpHSah

Experience reiki distance healing to feel calmer and balanced – book your session today.

05/09/2026

Hi, I'm Lou.

I'm a Solution Focused Hypnotherapist, Reiki Practitioner and Holistic Healer and my passion is helping people overcome anxiety, stress, overwhelm and self-limiting beliefs so they can rediscover confidence, balance and a greater sense of purpose.

With a background in healthcare, I understand the very real impact that stress and life's challenges can have on both mental and physical wellbeing. Which is why I offer a personalised approach that supports both the mind and the body, not just helping you feel better in the moment, but equipping you with practical tools and techniques to build resilience and create healthier patterns for the future.

Whatever you're carrying right now, you don't have to figure it out alone.

My goal is simple: to provide a safe, supportive and non-judgemental space where you can relax, regain confidence and move forward with greater clarity, balance and purpose. 💙

Sessions available in-person or online.

👉 Free discovery call - link in bio.

03/09/2026

Deadlines. Targets. End of year pressure. And teams that are already running on empty from a busy summer.

If you're in HR or leadership and you've been thinking about investing in your team's wellbeing, now is the time to put something in place before the pressure peaks.

I offer three tailored corporate wellbeing packages, designed to meet your team where they are:

🔹 Wellbeing Foundations
Stress reduction, nervous system regulation and practical coping tools. Perfect for busy teams and budget-conscious organisations.

🔹 Resilient Teams Programme
Most popular package. Group sessions, Reiki, 1:1 coaching and ongoing wellbeing tools. Built for fast-paced environments and high absenteeism.

🔹 Complete Wellbeing and Performance
Full audit, hypnotherapy, leadership workshops and quarterly impact reports. Designed for corporate organisations, NHS and leadership teams.

Everything is delivered on-site or online, and fully tailored to your organisation's needs.

📩 [email protected] to find out more or book a free consultation call.

01/09/2026

Before I became a Reiki practitioner, I was a client.

I was dealing with stress and anxiety and looking for something gentle and something that didn't feel clinical or overwhelming. I found Reiki. And over time I realised just how profoundly this quiet, gentle practice could bring balance and calm back into a life that had felt anything but calm.

Here's what Reiki can support:

🔹 Stress reduction and nervous system calm
🔹 Emotional balance and release
🔹 Relief from physical tension and discomfort
🔹 Improved sleep
🔹 Greater self-awareness and inner peace

Whether you're dealing with stress, anxiety, physical discomfort or simply want to feel more like yourself again, Reiki might be exactly what you've been looking for. 💙

👉 Free discovery call - link in bio.

29/08/2026

There's a shift that happens in September that nobody really talks about.

The slower pace of summer disappears almost overnight, the kids go back, work picks up, the diary fills and the mental load quietly doubles.

For a lot of people, anxiety and stress that felt manageable in July suddenly feels very loud again in September.

This September could feel different with the right support in place before the chaos kicks in, you give your nervous system a fighting chance.

I have availability for new clients in September - in-person at the cabin in Bromsgrove and online from wherever you are. Your first consultation is completely free. 💙

👉 Link in bio to book - don't wait until you're already overwhelmed.

27/08/2026

I can't say too much just yet but things are changing at Just Lou and in the very best way.

New locations, new classes and most importantly new ways to access the support you've been looking for.

Watch this space.

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