Samantha Davey Hypnotherapy & BWRT

Samantha Davey Hypnotherapy & BWRT Hypnotherapy and BWRT
(Brain Working Recursive Therapy)
Anxiety Specialist
UK based - online & in person sessions I’m also a registered BWRT® practitioner.

Hi, I’m Samantha – registered hypnotherapist and BWRT practitioner based in Buckfastleigh, also working on-line with UK residents. I specialise in helping people overcome anxiety and supporting women who are struggling with menopausal problems. Hypnotherapy is an enjoyable, deeply relaxing and uplifting experience that can lead to transformation in many areas of life, far more quickly than you mig

ht expect. Hypnotherapy is generally quite a fast therapy – on average clients need just 6 sessions. I can help with many common problems including anxiety, panic attacks, low self-esteem, overwhelm, negative/critical thinking patterns, low mood, phobias, binge eating and unwanted habits. BWRT® is an exciting and dynamic new form of psychotherapy completely different to any other type of therapy you may have experienced. BWRT® is a science based, grounded therapy that can bring rapid results….and unlike many therapies, once we’ve completed your consultation you won’t need to discuss your childhood, relationships, or any trauma you’ve experienced. Most other therapies work on the response after it’s been generated, requiring you to explain what you’re thinking about – but with BWRT® the problem is dealt with ‘at source’ before it even gets to the conscious mind. With BWRT® we can change the way you feel to the way you’d prefer to feel, replacing negative responses with new empowering responses which could include confidence and calmness – in any situation. If you know how you want to be, BWRT® can help you – it’s that simple! Clients generally finish therapy feeling more resilient, confident and capable….with an enhanced overall sense of well-being. You’ll also have a powerful set of tools to cope with the inevitable ups and downs of life. Life can feel better again! Ready for change? I’d love to hear from you. I like to provide a relaxed, comfortable and supportive environment as we work together to achieve your goals. I feel passionate about supporting people to live healthier, happier, more fulfilled lives…. my aim is to bring out the best in you. I understand that asking for help is not always easy, so you can be assured of a sensitive and empathic approach. I offer a free 40 minute face to face consultation, with no pressure to book if it doesn’t feel right for you. I want you to feel confident I’m the right therapist for you. If you’re ready to make lasting changes in your life I’m here to help you.

Are you looking for change, but don't want to spend months talking about your past?There is another option you may not h...
04/09/2026

Are you looking for change, but don't want to spend months talking about your past?

There is another option you may not have heard of…
BrainWorking Recursive Therapy® - BWRT

BWRT is a completely different therapeutic approach. It works with the brain's natural processes to change unwanted emotional and behavioural responses.

Rather than needing to go over the details of everything that has happened to you, BWRT focuses on how you feel now – and how you’d prefer to feel instead.

BWRT changes the automatic responses that can keep you feeling anxious, fearful, overwhelmed, lacking in confidence or stuck in patterns you'd really like to change.

My clients are often surprised at how quickly and effectively BWRT can work.

I'm an Advanced BWRT Practitioner and trained with Terence Watts, the creator of BWRT.

I use BWRT with a range of issues including anxiety, panic attacks, phobias, stress and confidence.

If you've tried talking therapies before and felt they weren't quite right for you - or you'd simply like to try something very different - BWRT may be worth exploring.

Here's what one client said after her BWRT sessions with me:
"Samantha's assessment was extremely detailed - I felt heard and understood throughout. The therapy is like nothing I've experienced! It’s powerful and brings about rapid, significant change. I now feel in control, empowered, energised and no longer haunted by past experiences that have held me back for so long. I would highly recommend BWRT - it has been life changing!"

Curious to know more? Initial consultations are free. I'd love to hear from you.

[email protected]
https://www.hypno4freedom.co.uk/

Helping clients let go of phobias FAST is one of my superpowers! 💫I was delighted to receive this review recently…"I've ...
02/09/2026

Helping clients let go of phobias FAST is one of my superpowers! 💫

I was delighted to receive this review recently…

"I've had a bird phobia for years… finally I decided to do something about it. After just two sessions with Samantha I feel quite liberated and have tested myself by walking through a group of pigeons without any fear! Samantha is very understanding, professional and knowledgeable about her subject. I would highly recommend her."

That last part about walking through a group of pigeons really made me smile 😊

If you're struggling with a phobia - it's not a weakness, it's not your fault, and there's nothing wrong with you.

I've worked with clients to overcome fears of flying and heights, animals and insects, dental procedures, vomiting, and more.

Whatever your phobia, you'll receive a sensitive, empathic approach. I'll explain exactly why you're reacting the way you do, and why it's so hard to break the pattern on your own.

The key insight? Your phobia doesn't live in the conscious, thinking part of your brain. It's wired into the primitive part, where there's no thought, judgment, or rational analysis - just automatic responses.

That's precisely where we work together, re-patterning those unhelpful reactions at their source.

What would freedom from your phobia mean for YOUR life?

I'd love to hear from you - book a consultation today and take the first step toward breaking free.

[email protected]
https://www.hypno4freedom.co.uk/

“I wish I’d done this years ago.”It’s a comment I often hear in the therapy room.I recently worked with a lady who’d bee...
25/08/2026

“I wish I’d done this years ago.”

It’s a comment I often hear in the therapy room.

I recently worked with a lady who’d been struggling with anxiety and gut issues for 25 years, following a traumatic event. Intense anxiety every time she wanted to leave the house. Gut issues that meant constantly checking where the nearest toilet was.

After just 3 sessions, she told me that her anxiety and gut issues had completely resolved.

Not just a little better. A huge change.

She was leaving the house comfortably again, feeling normal while out and about - and the event that had affected her for 25 years now felt like a vague, distant memory.

Everyone’s timeline is different - some people need more sessions, some fewer - but this is what she experienced. And her message afterwards reminded me exactly why I love this work:

“I can't tell you what a positive impact this is having, and will continue to have, on my life. I can't thank you enough…..a thousand times, thank you.”

If anxiety, fear, or an old experience is still affecting your life, you don’t have to keep living with it just because you’ve been dealing with it for years.

There are solutions. Change is possible.

If you’d like to explore whether hypnotherapy or BWRT® could be right for you, I offer a free, no-obligation 40-minute consultation. Send me a message to book a chat.

I’d love to hear from you ❤️

[email protected]
https://www.hypno4freedom.co.uk/

Your inner critic isn't your identity.That critical voice in your head may have been with you for years.So long, in fact...
20/08/2026

Your inner critic isn't your identity.
That critical voice in your head may have been with you for years.
So long, in fact, that it can start to feel like it's simply who you are.

But here's something important I’d like to share with you...
You are not your thoughts.
Thoughts come and go.
Some are helpful.
Some are outdated.
Some are simply habits your brain has repeated for so long that they feel true.

The good news?
Habits can change…..and so can thoughts.
And so can the way you feel about yourself 🌿

If you'd like some support with unhelpful thinking patterns message me to book your free, no-pressure consultation and we can explore the way forward for you 💚

[email protected]
https://www.hypno4freedom.co.uk/

You're probably doing better than you think 🌿Have you ever noticed how easy it is to focus on the one thing that went wr...
17/08/2026

You're probably doing better than you think 🌿
Have you ever noticed how easy it is to focus on the one thing that went wrong, while completely overlooking everything that went well?

It's one of the brain's ways of trying to keep us safe.

But sometimes that means we miss all the evidence that we're capable, resilient and doing far better than we give ourselves credit for.

Today, try asking yourself one simple question:
"What did I do well today?"

It doesn't have to be anything extraordinary.
Maybe you handled a difficult conversation well.
Maybe you finished a job you’d been putting off.
Maybe you got through a tough day.

Those things matter.

Take some time to acknowledge yourself with kindness every single day💚

Why reassurance doesn't always work🤔Have you ever noticed that someone can tell you how amazing you are.....and 5 minute...
13/08/2026

Why reassurance doesn't always work🤔
Have you ever noticed that someone can tell you how amazing you are.....and 5 minutes later you're doubting yourself again?

That's because confidence doesn't come from hearing nice words.
It comes from changing the beliefs underneath the self-doubt.

That's one of the reasons I love hypnotherapy.
It creates change at a deeper level, so confidence feels more natural, rather than forced.

Real confidence grows from within 🌱

If you'd like some support to boost your confidence, let's chat. I offer free consultations - zero pressure, just a conversation about what's possible for you 🌿

📧 [email protected]
https://www.hypno4freedom.co.uk/
💬 Or simply message me

🌿You don't have to earn rest🌿Do you ever feel guilty for slowing down?As though you have to finish one more task before ...
10/08/2026

🌿You don't have to earn rest🌿

Do you ever feel guilty for slowing down?
As though you have to finish one more task before you've "earned" the right to rest?

You're not alone. Many of us have learnt to measure our worth by how productive we are.

I want you to let you know that your value has never depended on how much you achieve in a day.

Sometimes the kindest thing you can do for yourself is pause. Take a breath.

Rest isn't a reward. It's an important part of caring for yourself 🌿

Save this post for the days you need the reminder.
And be gentle with yourself,
Sam 💚

Just because you've believed something about yourself for years...doesn't make it true.Perhaps you've carried thoughts l...
06/08/2026

Just because you've believed something about yourself for years...doesn't make it true.

Perhaps you've carried thoughts like...
"I'm not confident."
"I'm not good enough."
"I always get things wrong."

Those beliefs may have made sense once.
They may even have protected you.

But if they're no longer helping you, you don't have to keep carrying them.
You're allowed to create a new story for yourself 🌿

Be gentle with yourself.
Sam 💚

If you've read any of my recent posts because they sound familiar...This is your reminder that you don't have to keep ba...
03/08/2026

If you've read any of my recent posts because they sound familiar...
This is your reminder that you don't have to keep battling your inner critic on your own.

Asking for help isn't a sign of weakness.
It's often the moment things begin to change.

Whether that's through hypnotherapy or another form of support, you deserve to feel better, to be kinder to yourself and more confident in who you are.

You've spent long enough believing you're not enough.
Maybe it's time to discover that you always were.

Be gentle with yourself,
Sam 🩵

31/07/2026

There's so many misconceptions about hypnotherapy, so here's an outline of what to expect in a hypnotherapy session. It might be a bit different to what you may think...

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The Hands On Retreat
Buckfastleigh
TQ137JJ

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Monday 10am - 7pm
Tuesday 2pm - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm

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