Lose weight with Stu

28/11/2020

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Like Thai food? Did you know that a typical Prawn Pad Thai can have up to 900 calories in it! Well for around 200 calories a portion and low carbs, you can make your own version using the recipe.

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We've recreated this classic recipe that is usually high in calories, for just 200kcals per serving! See the full recipe here.

27/11/2020

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Fancy giving the a go this Christmas, read the above information about how it can have remarkable effects on obesity and support Type 2 diabetes remission.

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The NHS are endorsing low-calorie diets to treat obesity and put Type 2 diabetes into remission.

26/11/2020

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Watch the video on the products the offers and see how you can incorporate day to day food into your new diet.
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Pick from our range of delicious, nutritionally balanced meal replacement food. Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, s...

25/11/2020

Want to diet but struggle without the sweet treats? Get on board today and use the range of bars and bites to help your weight loss.
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24/11/2020

Happy YOU Year! This is the one.
Want that weight gone? Do the one-to-one. Talk to me today to find out more.
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23/11/2020

Have you heard about the ? I've got all the tools and support to help you keep on track! Learn more about this from me!

22/11/2020

The 1:1 Diet has a Plan for everybody - including you! Get in contact and I will be your perfect cheerer-onner.

21/11/2020

Need results like this? It can be achieved on The 1:1 Diet, so get in touch today
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20/11/2020

There are no queues here! Get in touch today and I can help you achieve your goals no matter how short or long term they are!
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19/11/2020

On The 1:1 Diet you'll never go without your favourite meals. Our Macaroni Cheese is just one of the yummy meals available. Message to place your order with me today!