Yoga Garden Sanctuary

Yoga Garden Sanctuary A qualified wellbeing therapist ,teacher and naturopathic health coach. YGS is a place to inspire wellness though classes, 1-1 instruction and coaching.

Hatha, Restorative, Yin, Qigong classes, thai massage therapy, 1-1 health and nutrition coaching. A qualified yoga teacher specializing in Hatha and Restorative Yoga. Focus is on the mind and body connection through the bridge of the breath. Classes work on both physical and mental health and like the seasons change so do the classes. From the 17th May classes will run in the studio or if the wea

ther is good on the yoga deck ( maximum group size 7)
The yoga deck is a sheltered sanctuary surrounded by trees and natural planting A sanctuary designed so you can reconnect both with yourself and with nature. A beautiful tranquil setting. My classes are friendly and relaxed but also carefully structured to build steadily and increase all the fantastic benefits yoga can provide. Guaranteed to calm, inspire, nourish, renew and restore you. More information on classes and events can be found at https://www.yogagardensanctuary.co.uk/our-classes

August Classes running at The Sanctuary and Millennium woods in Padbury .See the timetable belowBook a session for £10.0...
23/06/2026

August Classes running at The Sanctuary and Millennium woods in Padbury .
See the timetable below

Book a session for £10.00 or 3 or more and they work out at £8.00 a session. Welcome to mix and match classes. Open to all levels including beginners.

Get in touch to find out more
email [email protected]

23/06/2026

Happy 9th Birthday to us!🥳
If you love what we do please leave us some comments or even write us a review on our google page

Summer Solstice Blessings I celebrated with a friend doing what I feel summer is all about - flower picking, music, joy ...
21/06/2026

Summer Solstice Blessings

I celebrated with a friend doing what I feel summer is all about - flower picking, music, joy of community, good food and dancing, a wild and carefree midsummer party at Buckingham Flower Farm

It was just the perfect evening for me.

Thank you to Saf's Kitchen for wonderfully delicious food
To and Little White Lights for the party vibes and tunes

Weight training isn't just for athletes — it's a game-changer for women's health. From improved mobility, balance and bo...
05/06/2026

Weight training isn't just for athletes — it's a game-changer for women's health. From improved mobility, balance and bone strength to boosted confidence and reduced anxiety, lifting can transform both body and mind. Read practical reasons to add weights to your routine and start aging stronger today. https://wix.to/4wIdSaz

Join us Sculpt and Glow classes on Friday mornings9.15 am and 10.30am Yoga Garden Sanctuary in PadburyBuild strength, im...
05/06/2026

Join us
Sculpt and Glow classes on Friday mornings
9.15 am and 10.30am
Yoga Garden Sanctuary in Padbury

Build strength, improve your mobility and leave feeling energised
suitable for all levels . Bring some light weights and join in.
A mind body workout suitable for all levels - weights, cardio, mindful movement.

Come along and give it a try. Classes are taught to accommodate all levels from beginner to more experienced.

The next session is Friday 26th June

Book your taster session in
£12.00. Sign up to the block and classes are £8 per session.
https://www.yogagardensanctuary.co.uk/classesandevents

What a lovely evening, thank you for hosting us in your beautiful tipi tent  Michele Smith Sound Healer and Glass Artist...
04/06/2026

What a lovely evening, thank you for hosting us in your beautiful tipi tent Michele Smith Sound Healer and Glass Artist

Our evening focussed on removing excess from the body ( working on the heart and lower intestine meridians and centres across Qigong and Sound ) At the end , even the weather felt like it had released something with clearer, lighter skies greeting us as we left for home. Always a joy to work with you Michele, look forward to more collaborations

Thai Massage availability for June and JulyThank you for your bookingsIf you would still like to book in over the next c...
31/05/2026

Thai Massage availability for June and July

Thank you for your bookings

If you would still like to book in over the next couple of months I have a few dates remaining:

Friday 26th June - 2 or 3pm

Wednesday 1st July - 5.30 or 6pm
Friday 3rd July - 2 or 3pm
Sunday 12th July - 9.30am or 10am

If you are wondering what a thai massage is then check out the post on my wellbeing blog

Thai massage is a therapy that’s been practiced for over 2,000 years. Another name for the massage is ancient healing way. It is a unique and powerful massage therapy, combining compression, acupressure, gentle passive stretching and assisted yoga and bodywork. Pressure is applied to the entire le...

Hope you had the bank holiday that you love.  I spent some time with my parents and then mum and I went on a mini yoga a...
26/05/2026

Hope you had the bank holiday that you love.

I spent some time with my parents and then mum and I went on a mini yoga and hiking retreat in Derbyshire. A warm welcome, lovely people , breathtaking scenery and the perfect yoga and hiking experience. Was perfect for us.

Group classes start back on Thursday. Look forward to seeing you.

Out of officeFollowing tonight's  yin class the studio is then closed  until Thursday  the 28th May. See you next week.E...
18/05/2026

Out of office

Following tonight's yin class the studio is then closed until Thursday the 28th May. See you next week.

Emails have been sent out for the next block of classes for June and July.

I have spaces in my Friday morning sculpt class at 10.30am ( focus on strength and tone using lightweights - you can decide if you want to use hand weights, wrist weights or ankle weights) If you would like to know more details on this specific class please do get in touch.

[email protected]

Photo taken by the lovley

Update We are fully booked - thank you 🙏🏻Michele Smith Sound Healer and Glass Artist and I can't wait for this evening. ...
15/05/2026

Update

We are fully booked - thank you 🙏🏻

Michele Smith Sound Healer and Glass Artist and I can't wait for this evening.

If you are needing breathing space, an evening to compress and energise then this evening is for you. Located in Whitchurch overlooking the beautiful Chiltern hills for the Qigong and then under the canopy of a gorgeous bell tent for the Sound .

Come and join us
Wednesday 3rd June 7.30pm
Whtichurch
£25.00 - please find details on the flyer below

we have just 1 space left.

If you have any questions do get in touch

Address

Yoga Garden Sanctuary, Old Springfields
Buckingham
MK182AR

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