Shanti Sound Baths

17/06/2026

New date announcement ✨
Message me to book - can't wait to share this Sound for Wellness journey with you 🌷

22/05/2026

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22/05/2026

Before you arrive at today's Sound for Wellness Shanti Sound Baths , I’ll be burning white sage to cleanse the room 🌿✨

Sage is known to help clear stagnant energy, promote relaxation, and create a calm, balanced atmosphere—perfect for preparing the mind and body.

This gentle ritual supports the energy of the space and enhances your sound for wellness experience, helping you fully relax and receive the healing vibrations. 💫

See you soon 🥰

20/05/2026

Half term always seems to come around so quickly… ☀️

Whether you’re entertaining little ones or juggling extra hours at work as Cornwall gets busier, this is your reminder to take a moment for you.

✨ This Friday, give yourself the chance to start the week ahead feeling grounded, recharged, and ready.

Join us for a Sound for Wellness Journey — a full hour to switch off, reset, and soak up some calm before the busy (and hopefully sunny days ahead.

📍 Bugle Village Hall
🕕 6pm start
📅 Friday 22nd
💷 £10

Take the pause you deserve 💛
Questions? - message me 🙋🏽‍♀️

18/05/2026

Shanti Sound Baths is a no‑pressure, safe space where you can unwind, reflect, and reconnect with yourself.

We’ll take an individual journey through sound for wellness to help you breathe, settle, and switch off from the noise of everyday life.
Join me this Friday for one mindful hour created just for your wellbeing.

Whether you need clarity, calm, or simply a moment to switch off, you’re welcome here.
Let’s slow down together.

Message me to book 🌻

13/05/2026

13/05/2026

Mental Health Awareness Week 💚

Taking care of your mind is an everyday practice, and Mental Health Awareness Week is a reminder to slow down and check in with yourself.
Practising mindfulness can help you stay grounded, while reaching out to someone you trust can make tough moments feel lighter.

Keep your body moving with regular exercise, stay connected to the people who lift you up, and explore calming practices like sound baths to reset your nervous system.

Small steps add up, and you deserve to feel supported. 🌻

Our next Sound for Wellness with Shanti Sound Baths is on the 22nd May at Bugle Village Hall - message me to book ✨

04/05/2026

✨ Release + Renew Sound Bath ✨

As we move through this natural season of clearing, the body is already doing its own gentle “spring clean.” This is the perfect moment to let go of what feels heavy — physically, mentally, and emotionally.

In this session, we’ll work with lighter tones, soft chimes, and high‑frequency crystal bowls to support release, clarity, and fresh energy. These sounds help the nervous system soften, the breath deepen, and the mind create space for renewal.

If you’ve been feeling full, cluttered, or ready for a reset, consider this your invitation.

🌿 Come join me to release what no longer serves and welcome in what’s ready to grow.
A warm, grounding space awaits you.

Let’s step into this new season with lightness. ✨

📌22nd May
🕠18:00
📌 Bugle Village Hall

Message me to book 🌻

12/04/2026

Bookings are now open for the special pre–half term Sound for Wellness Sound Bath at Bugle Village Hall. We’ll begin at 6pm.

With half term just around the corner, you might be feeling ready for a boost of good energy — this session could be the perfect bit of ‘me time’ to help you step into the break feeling grounded, calm, and refreshed. 🥰

📌Bugle Village Hall
📆22nd May
🌷£10 contribution

11/04/2026

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