Sound for Wellness - Shanti Sound Baths

Sound for Wellness - Shanti Sound Baths Immerse in healing vibrations—offering relaxing sound baths to soothe the mind, body and spirit.

It’s been a busy summer, the kids are finally back at school any day, and life is settling into its usual rhythm again. ...
28/08/2026

It’s been a busy summer, the kids are finally back at school any day, and life is settling into its usual rhythm again. 🌻
And honestly… we don’t need a special reason to say yes to a bit of self‑care. If your body and mind are asking for a pause, that’s reason enough.

I’m really happy to bring Sound for Wellness - Shanti Sound Baths back after a little break.
Join me for a one‑hour journey into calm, Friday 9th October, 6–7pm, at Crossroads Methodist Church, Bugle.
Expect a gentle, grounding session to help you unwind and reconnect. 🧘‍♀️

Investment: £10 (concessions available).

If you’d like to come along, please get in touch to book your space — I’d love to have you there.
To make your sound bath as cosy and comfortable as possible, feel free to bring an intention, a yoga mat, a blanket, a pillow, or anything that helps you stay warm and settled during the session.
If you need to borrow any of these, just let me know — I’m always happy to help. 🫶

28/08/2026

✨ Sound for Wellness – NEW DATE ANNOUNCEMENT THIS EVENING! ✨

It’s been a busy summer for us all, I’m sure! ☀️ Between work, family, holidays and everything in between, it’s easy to forget to pause and take a little time for ourselves.

Keep an eye out and save yourself a little space in your diary. You deserve it. 🧘‍♀️💫

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07/07/2026

Places like this ❤️✨

03/07/2026

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03/07/2026

See you at around 5.45 for the 6 o'clock Shanti Sound Baths Sound for Wellness journey ✨🌷🎶

03/07/2026

Looking forward to seeing you this evening as we settle into a soothing Sound For Wellness journey at Crossroads Hall, Bugle— a chance to relax, recharge, and step into the weekend with well‑deserved mental clarity. 🥰

Please arrive at 5:45 pm for a 6 pm start, giving you just enough time to get cosy and comfortable.

TOMORROW 🥳 Sound For Wellness ✨Did you know… whatever the weather, a sound bath can take you on a journey to regulate yo...
02/07/2026

TOMORROW 🥳 Sound For Wellness ✨

Did you know… whatever the weather, a sound bath can take you on a journey to regulate your emotions and thoughts, helping you truly switch off and enjoy that well-deserved “me time” you know you need ✨

Come along and experience it for yourself:

📍 Bugle Crossroads Hall, Bugle
🗓 Friday
⏰ 6pm start
💫 £10 contribution
Take a moment for you 💛

Message me to book ✨ - everyone welcome 🥰

This Friday!! 🥳Did you know? When you unwind with calming sound and simple mindfulness, your body naturally cools itself...
29/06/2026

This Friday!! 🥳

Did you know?

When you unwind with calming sound and simple mindfulness, your body naturally cools itself down—your breath softens, your stress melts away, and your inner thermostat finally gets a break so it can do its job properly.

Does it sound like something we all need in this heatwave and right before the summer arrives?

Yes! I would say so.

I’m dedicating a Shanti Sound Baths – Sound for Wellness session to helping your body regulate its temperature.

Let me know if you’re in. 🥵

✨3rd July
⏰6pm start - 7pm finish
📍Crossroads Hall, Bugle
👛£10 contribution

Message me to book ✨ - everyone welcome 🥰

26/06/2026

Did you know?

When you unwind with calming sound and simple mindfulness, your body naturally cools itself down—your breath softens, your stress melts away, and your inner thermostat finally gets a break so it can do its job properly.

Does it sound like something we all need in this heatwave and right before the summer arrives?

Yes! I would say so.

I’m dedicating a Shanti Sound Baths – Sound for Wellness session to helping your body regulate its temperature.

Let me know if you’re in. 🥵

✨3rd July
⏰6pm start - 7pm finish
📍Crossroads Hall, Bugle
👛£10 contribution

17/06/2026

New date announcement ✨
Message me to book - can't wait to share this Sound for Wellness journey with you 🌷

Address

18 New St
Bugle
PL26 8

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