Ocean Wellness

02/09/2026

https://kinesiologyassociation.org/learn-kinesiology/ or straight to https://www.oceanwellnessuk.com/about-5 to learn more about training in Kinesiology.

31/08/2026

I’m now offering Kinesiology Discovery Sessions at Ocean Wellness.

This gives you 50 minutes to experience Kinesiology for yourself and find out what a treatment plan could look like, before committing to a full 90-minute appointment.

During your Discovery Session, we’ll have time to talk about what’s going on for you, I’ll muscle test and work on 2 areas, and we’ll also do a brief food sensitivity test to give you some personalised guidance to take away with you.

50 minutes | £50

It’s also a lovely gift for someone you feel could benefit from Kinesiology — perhaps for a birthday, Christmas, or simply as a thoughtful gift of wellbeing.

If you’ve been curious about Kinesiology but weren’t sure whether it was for you, this could be the perfect place to start.

Drop me a message or visit the website if you’d like to find out more or book your Discovery Session.

Ocean Wellness
Kinesiology Clinic & Training

24/07/2026

24/07/2026

Find a Practitioner To find local practitioners, please select your region from the drop-down menu or explore the interactive Google Map, where practitioner locations are shown for guidance only and are not limited exclusively to those areas. You can also search for a practitioner by name using the....

08/07/2026

Getting the final dates ready to release for the Foundation Kinesiology training course that I am proud to be teaching. If you have expressed an interest, I’ll be in touch with you soon 🙏

26/06/2026

The body is talking to us constantly and Kinesiology listens even when we consciously ignore the whispers. I am grateful every day to be able to help so many who are ready to hear what those messages are. Also grateful that my teaching of over 23 years in Pilates is now evolving into a different classroom. Contact me if you are interested in the Foundation Kinesiology course coming soon. Website with further details in Bio

13/06/2026

Dates and course venue to follow. If you are interested please contact me.

20/05/2026

Inflammation in the body can show up in many different ways — fatigue, bloating, headaches, skin flare-ups, joint discomfort, brain fog, low mood and more. Often, we don’t immediately connect these symptoms to the foods we eat, especially when those foods are generally considered “healthy.”

What works well for one person may not work well for another. Even nutritious foods can sometimes create stress within the body on an energetic level, contributing to imbalance and ongoing symptoms.

Using kinesiology, I work with clients to identify foods that may be triggering inflammation or creating disharmony within the body. Through gentle muscle testing, we explore which foods may be beneficial to remove short term, allowing the body space to reset and rebalance.

Once these foods are reduced or removed, we assess any changes in symptoms, energy, digestion, mood, sleep, and overall wellbeing. This process helps clients become more aware of how their body responds individually, rather than relying solely on generic dietary advice.

The aim is not restriction or fear around food, but greater understanding, balance, and support for the body’s natural healing processes.

25/04/2026

The end of an epic week working with such amazing souls. Thank you universe🙏now for a spot of vitamin d before I go and meet and watch him embody my childhood icon! Have a fab weekend all❤️

21/01/2026