Nutrissential

Nutrissential Nutritionist, Foodie, Recipe Developer

Today's lunch recipe development 😋😍🌱 Lentils, quinoa, red cabbage, massaged kale, cucumber, pomegranate seeds & pumpkin...
01/06/2026

Today's lunch recipe development 😋😍🌱
Lentils, quinoa, red cabbage, massaged kale, cucumber, pomegranate seeds & pumpkin seeds with a lemon garlic nooch dressing ... To be continued ..
rich salad lunch gf salad 🌈 rich salad

Gorgeous sunny tahini basil tomatoes 🍅🌱 making their debut at brunch club today 😋
31/05/2026

Gorgeous sunny tahini basil tomatoes 🍅🌱 making their debut at brunch club today 😋

A bit of light reading with my brekkie this morning 😄🤪🌱
12/03/2026

A bit of light reading with my brekkie this morning 😄🤪🌱

Wonderful sprouts! 😍Sprouts are not just for Christmas! Rich in vitamins (C, K, folate), minerals (potassium, iron, magn...
10/02/2026

Wonderful sprouts! 😍
Sprouts are not just for Christmas! Rich in vitamins (C, K, folate), minerals (potassium, iron, magnesium), fibre and antioxidants like sulforaphane, which collectively support immune function, bone health, heart health and digestion. Gorgeous sliced and stir fried with garlic, evoo, salt & pepper 😋 oh and they don't cost much so win win!

Some of sweet creations we served up at the wonderful Farm Fit & Flow Retreat this weekend 🌱
02/02/2026

Some of sweet creations we served up at the wonderful Farm Fit & Flow Retreat this weekend 🌱

What an amazing weekend for cooking for a lovely group of guests - thanks for having us 😍🌱 last pic was the packed c...
01/02/2026

What an amazing weekend for cooking for a lovely group of guests - thanks for having us 😍🌱 last pic was the packed car on the way 😜

Catching up on revision of some brilliant CPD by on one of my favourite topics - the gut microbiome and how amazing pro...
09/01/2026

Catching up on revision of some brilliant CPD by on one of my favourite topics - the gut microbiome and how amazing probiotics are!
❤️

Loving this plant based creamy bean veg soup, so tasty! packed full of fibre, protein & vitamins! goodness 🌱😋😍
07/01/2026

Loving this plant based creamy bean veg soup, so tasty! packed full of fibre, protein & vitamins! goodness 🌱😋😍

Absolutely love this .. 💖
04/01/2026

Absolutely love this .. 💖

Address

Buntingford

Opening Hours

Monday 10am - 3pm
7pm - 8:30pm
Tuesday 10am - 3pm
7pm - 8:30pm
Wednesday 10am - 3pm
7pm - 8:30pm
Thursday 10am - 3pm
7pm - 8:30pm
Friday 10am - 3pm

Telephone

+447868733201

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