Purpose Wellbeing

12/09/2026

https://youtube.com/?si=SwDSNhrDmgzp5Kzx

Did you know I have a utube channel with yoga asana and pranayama?
Follow the link and subscribe….

We are dedicated to menopause health through yoga, focusing on breathwork, relaxation and simple postures to help alleviate menopause symptoms. By practicing these techniques on a regular basis you may find your symptoms improve. Subscribe and give it a go - you have nothing to lose - lots to gain.....

11/09/2026

Did you know I have a utube channel with yoga asana and pranayama?
Look up Purpose Wellbeing and subscribe….

03/09/2026

Book now for the Power of Rest…..

24/08/2026

15/08/2026

Yoga classes for all levels and genders Wednesdays 6.15 and 7.30pm Download the spaces by wix app and use code SADM0Q to join my site and book your class

25/07/2026

This was such a good session. We laughed so much!

08/07/2026

We have air con and gentle yoga tonight The Lawrence - Hotel & Restaurant if you haven’t tried yoga or want to come back to your mat message me for a free class tonight Wednesday 8th July at 7.30pm

27/06/2026

Come to yoga….
Wednesdays 6.15pm or 7.30pm The Lawrence, Hotel/Restaurant Padiham.

03/06/2026

We need lots of different exercise as well as rest….
Tonight’s class is a yin class to release tightness in the fascia…