SolusHolistic

07/09/2026

Meet the team behind Solus.

Every gentle hand, every listening ear, every piece of knowledge in this space comes from the people who pour their hearts into it.

Tess brings yoga, doula support and a real passion for advocacy. Sandra and Jillian, both registered medical herbalists, bring plants and old wisdom into everyday care. Sinead and Laura hold space through art therapy. Lynsey offers grounding through massage. Bronwyn walks alongside families as they grow together and Charlotte shares her craft through knitting and embroidery.

Different hands, different gifts, all rooted in the same thing: care that holds the whole person, and the whole family.

Whichever practitioner you connect with, you're held in good hands here.

07/09/2026

Spaces available with Azra

A few appointment slots have just opened up:
Wednesday 9th September, 4pm
Wednesday 16th September, 1pm
Thursday 17th September, 12:45pm

If you've been waiting for the right moment to book in, this is it. Whether it's a first session or you're continuing your care, these slots are ready when you are.

You can book via the link in our bio, or head straight to: https://integrative-holistic-practice.uk1.cliniko.com/bookings

02/09/2026

02/09/2026

28/08/2026

Whatever's brought you to this page, a hard week, a quiet curiosity, a need for something to shift, there is space for you here.

No pressure to have it all figured out. Just come as you are, and let the space hold the rest.

We'd love to meet you.

26/08/2026

Learn to knit and embroider with us.

Two new classes are starting at Solus, with Charlotte on hand to guide you from beginner to confident, stitch by stitch.

Beginner Knitting, age 7+, Wednesdays 3:45pm-4:45pm
Embroidery, age 9+, Tuesdays 5:30pm-6:30pm

Both classes start the week beginning 7th September.

A lovely way to slow down and make something with your hands.

Contact Charlotte to book a place: [email protected]

24/08/2026

Our branding didn't happen by accident, it took real skill and care from people who understood what we were trying to create.

brought our logo to life. Nina was amazing, getting exactly what was needed so fast, able to put into words what I couldn't articulate, and captured the feeling and sense behind the design.

then brought it to our door, applying the vinyl beautifully.

Grateful to have worked with such talented businesses.

21/08/2026

This way to something good.

Behind this door is where the real healing happens, treatments, conversations and the quiet space to be properly looked after.

If you haven't stepped through it yet, now's a good time to book in.

19/08/2026

"It's hard to put into words how much Azra has helped our family."

We started working with Azra back in December 2024 when our baby daughter was a couple of months old. We had a very tough and prolonged birth and our daughter had been quite unsettled since then, with breastfeeding being really tough, so we were recommended by a feeding specialist to visit Azra, and we are so glad we did.

Our daughter was so much more comfortable and relaxed after her first visit, and we noticed physical differences in her head and neck after just one treatment. We continued regular Mum and Baby consultations from there. We were so fortunate to find Azra and her holistic family centred approach. Most other places we found focused only on baby or Mum, not both together. I was at the point of wondering if I could continue to feed, and here we are nearly two years on with a thriving little girl who I am still breastfeeding.

Not only this, Azra also started to work her magic to resolve my husband's back and hip pain that he had been living with for years. The shift that came in releasing the patterns and pain he was experiencing has been life changing for him. It is amazing to have more ease in his body and no pain. Azra is so gifted at what she does.

If you are reading this and considering trying a treatment, I would urge you to book in. Azra brings with her a wealth of knowledge, care, empathy and what I can only describe as magic to her treatments.

We are forever grateful to Azra for all she has done for us all, and we will continue to work with Azra over the years.

17/08/2026

Meet the herbalist behind our next workshop

This is Jillian of Herbs & Roses Scotland, out among the plants and doing what she loves best, coaxing a little natural magic out of every leaf and petal.

On the 29th of August, Jillian is back at Solus for the next in our Herbal Workshop series, hands-on sessions exploring how local plants can support first aid, immune health and everyday family wellbeing.

Saturday 29th August, 1pm-3pm at Solus, 186 High Street, Burntisland. £30 per workshop, including tuition, materials and a remedy to take home.

To book, email [email protected] or visit www.herbsandrosesscotland.co.uk