07/06/2026
๐ฆถ That first step out of bed in the morning. We know that pain.
Plantar Fasciitis affects 1 in 10 people at some point in their lives โ that stabbing heel pain that makes every step a challenge. If you've tried orthotics, rest and stretching with limited success, reflexology could be the missing piece.
A 2024 study published in the National Institutes of Health showed statistically significant improvements in plantar fasciitis patients who received reflexology โ outperforming the control group in pain reduction and mobility.
Here's how reflexology helps: ๐ฃ Targets specific reflex points in the heel and arch to release tension in the plantar fascia ๐ฃ Improves blood circulation to the inflamed tissue ๐ฃ Reduces pain and inflammation naturally โ without medication ๐ฃ Improves mobility and makes daily life easier
Don't let heel pain slow you down. Book a session with Elle today.
๐ Clinic in Burntwood + home visits across Lichfield, Rugeley, Cannock, Tamworth, and surrounding areas.