Burntwood Slimming World with Karen

09/09/2026

Tremendous Thursday tomorrow and I can’t wait to catch up with this gorgeous group of peeps 🧡

09/09/2026

🚨 KAREN IS EVERYWHERE! 🚨😂

You’ve seen the leaflets…
You’ve seen the social posts…
You’ve had the “just checking in” messages… 👀
And now… I’M COMING THROUGH YOUR LETTERBOX! 📬🤣

Honestly, I’m starting to feel like I’m stalking Burntwood. 😂

But seriously… if our Town Trader advert lands on your doormat today, don’t see it as hounding you…

See it as a sign! 😉✨

Maybe this is the little nudge you needed to get back on track, make a fresh start or finally come and join us.

And for anyone inspired to join us because they spotted us in the advert or picked up one of our leaflets… there’s a FREE little gift waiting for you at the group you join! 🎁😘

So if this lands on your doormat today… It might just be the sign you’ve been waiting for. 💕

See you at group! 💕

(Gift only available at Burntwood Slimming World with Karen’s groups 😘)

08/09/2026

Favourite soup + Slimming World cheese toasties = winning combination 🙌🏻

08/09/2026

No surprise there then 🤣💕

With Slimming World – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

08/09/2026

Ready to start fresh this September with some activity?

No matter how active you are – or if you’ve yet to get started – at my Slimming World group you’ll be supported to move more, more often, starting at a pace that’s right for you 🤗!

Tap here to for some tips to get you going, then pop along to one of my Burntwood groups for even more inspiration 🙌: https://www.slimmingworld.co.uk/blog/fitness-tips-exercise-for-beginners

08/09/2026

Filling and on plan, even if it’s not the prettiest 🤣

Fat free natural Greek yogurt is full of filling protein so along with low energy dense berries and a measured about of fibre rich granola, my day has started off brilliantly!

What’s your favourite breakfast?

08/09/2026

Awww 🥰 this sums up the gorgeous reviews left on the page about our gorgeous groups.

Our Slimming World groups are supportive, fun … and successful. 🥳

We celebrated another target member last night along with someone who had lost 10% of their start weight. Both lovely ladies are reaping the benefits of a healthier weight and better habits ✨💪🏻✨

Come along and join us! You’ll be very welcome 🤗

Burntwood Slimming World with Karen

📍 Mondays 5pm & 6:30pm at St John’s Church, High Street, Chase Terrace WS7 1LR
📍 Thursdays 9:30am at Burntwood Memorial Institute, Rugeley Road, Burntwood WS7 9BE
📍 Fridays 9:30am at 1st Chase Terrace Scout Hut, Ironstone Road, Chase Terrace WS7 1LL

Don’t hesitate to get in touch on 07359 648187 if you would like more information 💕

07/09/2026

✨ Fancy a little more breathing space? ✨

Our Monday 6:30pm group at St John’s has a lovely, relaxed feel - a little quieter, with more space to chat, ask questions and settle in at your own pace. 💕

It can be a great choice if you’re someone who feels a little anxious walking into a busy group, or simply prefer a more relaxed atmosphere.

And the timing? Perfect for those finishing work, getting home, and heading out to group without rushing. 🥰

There’s still the same warm welcome, support, motivation and accountability - just with a little more room to breathe.

🩷 Monday 6:30pm at St John's Community Church, Chase Terrace

If you’ve been thinking about coming back, joining for the first time, or switching to a different session… maybe 6:30pm is your perfect fit? ✨

Come and see for yourself. I’d love to welcome you. 🤗

07/09/2026

07/09/2026

Monday is group day so a bit of extra planning to ensure the day is food optimised and fuelled!

I may have got distracted whilst cooking my sweet omelette this morning and the result was slightly crispy. Waste is not an option though so took it on the chin and proved I’m only human 🫣😂

Lunch was immense! Sausages, shallots and mushrooms rammed into a wholemeal pitta 🤤

Dinner is prepped ready for my hubby to cook the pasta to go with bolognese sauce after football training with our daughter. 🙌🏻