Waves Physiotherapy

Waves Physiotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Waves Physiotherapy, Medical and health, Revive Yoga & Wellbeing Studio, Burntwood.

“Physiotherapy for MSK & Neurological conditions – supporting recovery, independence, and quality of life.”

With a special interest in all things Neuro🧠
- Parkinson’s
- Multiple Sclerosis
- Stroke Rehab

Thought I’d do something a bit different. A reminder that not every journey in linear🙌🏻My journey has helped mould me in...
09/06/2026

Thought I’d do something a bit different. A reminder that not every journey in linear🙌🏻

My journey has helped mould me into the Physiotherapist I am today and thus has shaped the design of Waves Physiotherapy.

Determination. Holistic. Proud.

🚗 Your Body Needs an MOT Too! 🚗Most of us wouldn’t ignore a warning light on our car dashboard. We book it in for a serv...
09/06/2026

🚗 Your Body Needs an MOT Too! 🚗

Most of us wouldn’t ignore a warning light on our car dashboard. We book it in for a service, replace worn parts, and carry out regular maintenance to keep it running smoothly.

So why do we treat our bodies any differently?

Your body works hard for you every single day. It carries you through work, exercise, family life, and everything in between. When aches, pains, stiffness, or ni**les start appearing, they’re often your body’s way of telling you something needs attention.

Ignoring those warning signs can sometimes lead to bigger problems down the road. Just like a car, regular check-ups, maintenance, and timely repairs can help keep your body performing at its best.

At Waves Physiotherapy, we believe recovery isn’t just about treating injuries- it’s about listening to your body, understanding what it’s telling you, and giving it the support it needs to heal, recover, and thrive.

✅ Address aches and pains early
✅ Improve mobility and flexibility
✅ Prevent minor issues becoming major problems
✅ Support your body’s natural recovery process

Your health is an investment, not an expense.

Don’t wait for a breakdown. Give your body the MOT and service it deserves.

📞 Contact Waves Physiotherapy today and keep yourself moving well for the journey ahead.

🤝 Another Exciting Partnership Announcement! 🏃‍♂️🏃‍♀️Waves Physiotherapy is delighted to announce our new partnership wi...
06/06/2026

🤝 Another Exciting Partnership Announcement! 🏃‍♂️🏃‍♀️

Waves Physiotherapy is delighted to announce our new partnership with Miles And Smiles Run Club 🫶🏻

We're passionate about helping runners stay healthy, recover from injuries, and perform at their best. As part of this partnership, all Miles & Smiles members will receive 20% off all physiotherapy treatments at Waves Physiotherapy.

Whether you're training for your next race, managing a ni**le, or recovering from an injury, we're here to help keep you moving.

We look forward to supporting the fantastic local running community and helping members achieve their running goals.

For more information or to book an appointment, get in touch with Waves Physiotherapy today.

🏃‍♂️ Shin Splints Got You Down? You’re Not Alone! 🦵If you’re a runner dealing with that nagging pain along the inside of...
04/06/2026

🏃‍♂️ Shin Splints Got You Down? You’re Not Alone! 🦵

If you’re a runner dealing with that nagging pain along the inside of your shin, you might be experiencing Medial Tibial Stress Syndrome (MTSS) - commonly known as shin splints.

At Waves Physiotherapy, we see this all the time in runners who’ve increased their mileage too quickly, changed surfaces, or are working on their biomechanics.

Early intervention is key - ignoring shin splints can lead to more serious stress fractures.

💡 Pro Tip: Proper assessment of your running gait, footwear, and training load is essential for long-term recovery.

Experiencing shin pain? Don’t wait until it gets worse. Contact us to book an appointment with us.

🌊🌊🌊

03/06/2026

🌊🏃‍♂️ Exciting Partnership Announcement! 🏃‍♀️🌊

We’re delighted to announce a new partnership between Waves Physiotherapy and Penkridge Runners!

Whether you’re training for your next race, building mileage, recovering from an injury, or simply looking to move pain-free, Waves Physiotherapy is here to help you perform at your best.

As part of this partnership, all Penkridge Runners members will receive an exclusive 20% discount on all physiotherapy treatments and services.

✅ Injury Assessment & Treatment
✅ Sports Massage
✅ Rehabilitation Programmes
✅ Running Injury Management
✅ Performance & Recovery Support

Together, we’re committed to keeping our local running community healthy, strong, and achieving their goals.

For more information or to book an appointment, get in touch with the Waves Physiotherapy and mention your Penkridge Runners membership when booking.

02/06/2026

🏃‍♂️🏃‍♀️ Preparing for a running event? Don't overlook the importance of looking after your body before race day!

At Waves Physiotherapy, we know that performance starts long before you cross the start line. Incorporating massage therapy, targeted rehabilitation exercises, and proper stretching into your training routine can help:

✅ Improve flexibility and mobility
✅ Reduce muscle tension and soreness
✅ Lower the risk of injury
✅ Enhance recovery between training sessions
✅ Optimise running performance on event day

Whether you're training for your first 5K, a half marathon, or a full marathon, investing in your body's preparation can make all the difference.

Our experienced physiotherapy team can help you stay injury-free, move efficiently, and perform at your best.

📞 Contact us today and get race-ready with Waves Physiotherapy🌊

29/04/2026

🧠⚡️Multiple Sclerosis⚡️🧠

Living with Multiple Sclerosis (MS) can feel unpredictable - some days are easier than others, and symptoms like fatigue, stiffness, or balance issues can make everyday tasks more challenging.

At Waves Physiotherapy, we’re here to support you through it.

Physiotherapy can make a real difference for people with MS. It’s not just about exercise - it’s about helping you move more comfortably, feel stronger, and stay as independent as possible. With the right guidance, we can work on improving balance, easing stiffness, and building confidence in your movement.

We also use hands-on treatment to gently support your body. This can help relax tight muscles, improve mobility, and simply help you feel a bit more at ease in your day-to-day life.

Most importantly, we know that everyone’s experience with MS is different. That’s why we take the time to understand what matters to you and create a plan that fits your goals - whether that’s walking more comfortably, staying active, or just feeling better in your body.

If you or someone you care about is living with MS, you’re not alone - and there is support available. 💙

Feel free to reach out to Waves Physiotherapy to learn how we can help🌊

🏃‍♂️ Just finished the London Marathon? Your body deserves some care.To celebrate your incredible achievement, we’re off...
27/04/2026

🏃‍♂️ Just finished the London Marathon? Your body deserves some care.

To celebrate your incredible achievement, we’re offering 20% OFF all physiotherapy treatments for returning London Marathon runners.

Whether you're dealing with sore muscles, tight joints, or just need a recovery boost, our expert physios are here to help you bounce back faster and stronger.

📅 Limited-time offer
📍 Based in Cannock
💪 Tailored recovery plans for runners

Book your session today and give your body the recovery it’s earned!🏅🍾

27/04/2026

🌊 Waves Physiotherapy – Move Better, Feel Stronger 🌊

Do you ever wake up with stiffness in your neck or back? Or feel aches after sitting at your desk all day? You’re not alone- and there’s a clear reason why this happens.

💡 Let’s talk about posture, movement & painStudies show that spending long periods sitting is linked to increased neck and back pain. But it’s not just about having “bad posture” - it’s more about staying in one position for too long.

Our bodies are designed to move. When we sit for hours, muscles can become tired, joints stiffen, and this can lead to discomfort over time. The good news? Small changes can make a big difference.

✅ Simple tips to help you feel better:

• Change your position regularly throughout the day
• Take a quick break every 30–60 minutes to stand or stretch
• Keep your screen at eye level to reduce neck strain
• Try simple strengthening exercises for your neck and upper back

At Waves Physiotherapy, we use proven, evidence-based approaches to help you understand your pain, improve your movement, and prevent it from coming back.

🌟 Whether you’re dealing with stiffness, recovering from injury, or just want to feel more comfortable day-to-day, we’re here to support you.

👉 Follow our page for helpful tips and advice👉 Visit our website to learn more or book your appointment

Your health is a journey- let’s ride the wave together 🌊

27/04/2026

At Waves Physiotherapy, we’re committed to providing high-quality care and making appointments available to those who need them. Due to increased demand for sessions, we’ve introduced the following cancellation policy:

• Cancellations made with less than 24 hours’ notice will incur a 75% session fee
• No contact and no-shows will be charged 100% of the session fee

We appreciate your understanding and cooperation in helping us offer timely appointments to all our clients. If you need to reschedule, please get in touch as early as possible.

Thank you for your support,
Waves Physiotherapy🌊

Address

Revive Yoga & Wellbeing Studio
Burntwood
WS73XE

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