Leaner4Longer Health & Fitness

13/07/2025

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17/06/2023

Outdoor Summer Circuits!

I’m running a circuit class Tuesday evening at 7pm and Friday morning at 9:30am on one of the fields at Moreton Hall Community Centre.

We will be using slam balls, kettle bells, battle ropes, dumbbells and other equipment for a challenging circuit regardless of your fitness level.

Come and have fun getting fit in the sun and I promise you’ll never have to do a burpee🥴. This is a perfect session to slowly improve your pelvic floor muscles.

It’s only £3 a session 😊

Message me with your details if interested and I can provide more information.

Neil 07970828207

22/09/2022

There’s still space for you at these workout sessions, bring a friend and have fun getting fit.

Come and have fun getting fit in this outdoor circuit session designed to build muscular strength & endurance, a strong core and improve CV fitness. Weekday sessions are Monday and Friday at 09:15 and Tuesday and Thursday at 18:40 as well as a Saturday morning session at 08:00 all on the field at Moreton Hall Community Centre. £5 per session and the first weekday one is free. Bring a friend and get fit together.

14/09/2022

Come and have fun getting fit in this outdoor circuit session designed to build muscular strength & endurance, a strong core and improve CV fitness. Weekday sessions are Monday and Friday at 09:15 and Tuesday and Thursday at 18:40 as well as a Saturday morning session at 08:00 all on the field at Moreton Hall Community Centre. £5 per session and the first weekday one is free. Bring a friend and get fit together.

08/09/2022

New Saturday morning session starting at 0800 this weekend. If getting up early and having fun getting fit then this is one not to miss. It’s outside and a circuit style class lasting about 45 mins. Whether you’re just starting out or looking for an alternative to your weekly training, why not try this out. £5 per session but please pm as space is limited. @ The Moreton Hall Community Centre field.

03/09/2022

Boot Camp Monday and Friday morning is now starting slightly later at 09:15. We are still on the field at Moreton Hall Community Centre. An outdoor circuit suitable for all fitness levels and it’s free if it’s your first session. Come and have fun getting fit.

30/08/2022

Boot Camp tonight 18:40

30/08/2022

Boot Camp evenings this week are, as always, Tuesday and Thursday at 6:40pm. Group exercising outside is so much fun and it’s free if it’s your first time.
On the field at Moreton Hall Community Centre. Come along and have fun getting fit.