Amanda Savory - Serenity Hypnocare

Amanda Savory - Serenity Hypnocare Empowering Women to Conquer Anxiety & Low Self Esteem through Hypnosis & other Modalities

Fancy a retreat this June?I’m so excited to be speaking at the Nature and Nurture retreat at the stunning Toad Hall Lodg...
18/05/2024

Fancy a retreat this June?

I’m so excited to be speaking at the Nature and Nurture retreat at the stunning Toad Hall Lodges, sharing the importance of nature to our wellbeing, the power of grounding and leading a root chakra meditation 💜

Take a look at what’s included 👇👇

Happy New Year everyone!What are your intentions for 2024? 🎉
31/12/2023

Happy New Year everyone!

What are your intentions for 2024? 🎉

🍁Optimistic October - Task 4 🍁This afternoon if possible, put down your to do list and do something fun or uplifting eve...
19/10/2023

🍁Optimistic October - Task 4 🍁

This afternoon if possible, put down your to do list and do something fun or uplifting even if it's just for an hour or two!
This simple act can provide mental refreshment, reduce stress and enhance creativity, giving you a better perspective on the tasks when you return.

Share your fun thing in the comments!! 💜

Ever fancied living overseas? 🤔I didn't ever think I would, but in 1994 an opportunity arose to go and work at a primary...
19/10/2023

Ever fancied living overseas? 🤔

I didn't ever think I would, but in 1994 an opportunity arose to go and work at a primary school in Doha, Qatar. At the time I accepted the job I didn't even know where Qatar was! 🇶🇦
Long story short, I loved my time in Doha and in the school working with a great team and wonderful children. I met a fabulous group of people, including my husband Rob, learnt a few new skills along the way - including playing in the ladies Rugby team for a couple of seasons! 🏉
After 3 years I came back to UK, got married and had our two beautiful daughters, and then we headed back out to the Middle East on the next adventure in Dubai, but as a family this time.🇦🇪
20 years later, we again returned home, and have now been living and working in Suffolk for the past 17months.

Have you ever considered living abroad? If so where would you choose? 🌎 💜

🍁 OPTOMISTIC OCTOBER task 3 - as you get to the end of your day today, take some time to reflect on what you have accomp...
18/10/2023

🍁 OPTOMISTIC OCTOBER task 3 - as you get to the end of your day today, take some time to reflect on what you have accomplished today or recently.

I would love for you to share this in the comments so that we can celebrate this along with you. 💜

✨ It's World Menopause Day! 🌎Today is a reminder that your menopausal journey is powerful, and whatever your struggles d...
18/10/2023

✨ It's World Menopause Day! 🌎

Today is a reminder that your menopausal journey is powerful, and whatever your struggles during this transition, you are not alone.

Embrace this moment to take control of your menopause, this doesnt have to be something that simply happens TO you.

Ready for positive change? Get in touch via dm, or through the link in my bio, and lets chat and and make a plan to start on the transformative path together. 💪 💜

🍁 OPTOMISTIC OCTOBER Task 2 - What have you been avoiding doing?Today is the day to tackle that job that has been hangin...
17/10/2023

🍁 OPTOMISTIC OCTOBER Task 2 - What have you been avoiding doing?

Today is the day to tackle that job that has been hanging over you all month!!

Think how positive you will feel when it's done! 💪

Double tap if this is something you are going to do today 💜

Let me tell you about Lucy!I connected with Lucy at what was a time of change for her. She had recently completed new qu...
17/10/2023

Let me tell you about Lucy!

I connected with Lucy at what was a time of change for her. She had recently completed new qualifications and was looking to extend her current business to incorporate these to help support more clients. However, things just weren't happening for her, she felt stuck and unable to move forward.

We worked online together and I used Touch for Health Kinesiology to work out what corrections were need to provide the release and flow that she needed to rebalance both physically and mentally. We ended up using a variety of healing modalities alongside the Kinesiology and she left the session feeling lighter, in control and motivated.

With Kinesiology, results can be immediate but often continue to integrate over the next 6 weeks so often the shifts and changes continue. Lucy contacted me and said that she had felt another big shift a few weeks later, and felt truly connected to her mind and body and able to achieve much more.

If you are ready to balance and connect mind and body, get in touch and lets chat!

🍁 Optimistic October 🍁Share 3 things that you still have to look forward to this month 👇🏼
16/10/2023

🍁 Optimistic October 🍁

Share 3 things that you still have to look forward to this month 👇🏼

How’s your October going so far? 🌟We are half way through the month and despite an unusually warm start, shorter days, d...
15/10/2023

How’s your October going so far? 🌟

We are half way through the month and despite an unusually warm start, shorter days, darker evenings and the changing weather this weekend, are all firm reminders that Autumn is well on its way.

For those of you who struggle with the heat of summer, or just love Autumn, then this change is obviously a welcome one. But for some people, this transition between the seasons can be unsettling. Let’s face it, if you had a fab summer and are feeling that it’s well and truly over now, it can be a bit depressing!

At this time of year, some of my clients mention feelings of dread and symptoms such as: low mood, depression, anxiety, irritability, lethargy, sleepiness, fatigue and general loss of interest in everyday activities. On top of some of the menopausal symptoms they are learning to manage, this can be ALOT to cope with, and it’s no wonder pessimism can start to take hold.

Please join me for daily empowering tips and insights to inspire more positivity and for a menopause journey filled with optimism and empowerment.

Let's make October a month of renewed optimism together! 💖✨

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SUFFOLK

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