Buxton Chiropractic

Buxton Chiropractic Helping families thrive
💕 Gentle care for all ages
🤩 Headache and migraine
🤸‍♀️ Spinal health
🚴‍♀️ Sports
🧘‍♀️ Tension
☎️ Book online or call

We are a professional family-friendly health and wellness centre owned and operated by Dr. Lydia Johnson, Doctor of Chiropractic. Our services are for people aged 0-100+yrs. Our care is typically sought by people with back, neck, osteoarthritis in knees, elbows, shoulders, general aches and pains, headaches, migraines prevention, tension, inability to relax, sciatica, sports injury, seeking remedi

al attention, in pregnancy, and for baby assessments. All our care is via clinically proven and gentle manual techniques. Visit us at https://www.buxtonchiropractic.co.uk

Address: 7 Belmont Terrace, Terrace Road, BUXTON

Call our office on 01298 942000 Monday to Friday 8am - 6pm, Saturday 9am -1pm

28/08/2026

One of my favourite exercises... the chair stretch! 🙆🏼‍♂️

I want you to give this a go at home today 🏡

& feel free to ask any questions in the comments 👇🏼

26/08/2026

YOU WILL LOVE THESE EXCERCISES 🙆🏼‍♀️

Here's a simple technique to strengthen your muscles & improve your posture at home!

I invite you to spend just a few minutes each day to give it a go & see if you notice any changes 🏡
..then let me know your results! 📲

If you're looking for chiropractic care in the peak district, you can find me in buxton!

https://buxtonchiropractic.co.uk

21/08/2026

Just as you brush your teeth twice a day, let's start moving our spine twice a day 🩻

🎥 Here are some simple movements that you can start to integrate in to your every day life...

Feel free to save this video & let us know how it helps you over the next few weeks!

https://buxtonchiropractic.co.uk

18/08/2026

Here's what to expect when you come in for your consultation at Buxton Chiropractic 🎥

We can work out your goals together...

Then make a plan to get you there 💫

No matter what the solution is, we'll always find the right path to go down!

Would you like to see if I can help you?👇🏼

https://buxtonchiropractic.co.uk

14/08/2026

From being paralysed by a stroke to being able to touch her toes...😱💪🏼

Everyone meet the lovely Norma!

Norma is an absoloute powerhouse of a woman & inspires everyone she meets to live life to the full 💫

Working with Norma has been such a pleasure & witnessing her progress is the reason I love what I do so much 🥹🙏🏼

https://buxtonchiropractic.co.uk

12/08/2026

Balancing being a mum & running a business... 💭🦹🏽‍♀️

Yes, faces it's challenges BUT 👇🏼

My boys LOVE it when we go to community events in the Peak District, as a team & help spread the knowledge of mummys chiropractic care, to see who we can help!

Do you have any community events coming up?

Feel free to send us a message or tag below 🫶🏼

Thankyou,
Lydia & The Boys 🩵

05/08/2026

What do I love about Buxton? 💭

This place holds a huge space in my heart for many reasons!

💡In Roman times, Buxton was called Aquae Arnemetiae, which means "the waters of the goddess of the grove.''

It's a place of healing & for me is the perfect place to practice chiroractic care for the lovely people of the Peak District 🌷

Let us know in the comments one thing you love about Buxton 👇🏼

https://buxtonchiropractic.co.uk

04/08/2026

Are you wondering how chiropractic care can help us busy mums? 🌿

1. It help us keep that strength & movement that is 100% needed in those day to day activities

&

2. If we do pick up injuries we heal so much quicker

I don't know about you but I love being the kind of mum who can be there when they need me, no matter what 🙏🏼

Chiropractic has helped me do that...

Maybe it can help you too? 💭

https://buxtonchiropractic.co.uk

31/07/2026

Here's some of my favourite healthy habits to give some food for thought over the weekend 💡💭

Eat Well . Move Well . Think Well

Living in the Peak District, we're blessed to be surrounded by so much nature to get out & get our bodies moving 🌳🥾

& we're also lucky enough to be surrounded by local farms to get fresh food from!

I think the main struggle is putting that tech away at night 😅

Our brains deserve the switch off & our minds deserve a great rest 🧠

What's one healthy habit you live by ? Share it in the comments 👇🏼

Address

7 Belmont Terrace, Terrace Road
Buxton
SK176DZ

Opening Hours

Monday 1am - 7pm
Tuesday 9:30am - 3:30pm
Thursday 9:30am - 7pm

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