Tai Chi Shibashi

19/08/2026

Struggling with PIP or Universal Credit forms?
You’re not alone and we can help.

CETMA is running small, supportive sessions to guide you through the steps of completing your PIP (Personal Independence Payment) and Universal Credit (UC) forms. We break everything down in simple, clear language so you finally understand what each section is asking.

These are intimate, small‑group workshops with very limited spaces, designed so you can ask questions comfortably without feeling overwhelmed. You’re welcome to bring your forms or log in online if you’d like to follow along.

📍Sessions take place in both Swansea and Llanelli.
💷 Minimum required donation: £10 per session.
📅Get in touch with us to book as spaces will go quickly.

19/08/2026

🚗 Could you spare an hour or two to make a real difference? 💛

We’re looking for volunteer drivers to help members of our local community get to important appointments and access transport when they need it.

Whether it’s helping someone get to a medical appointment, essential service, or another important commitment, your time could make a huge difference to someone who might otherwise struggle to get there.

You don’t need to commit every day — just an hour or two when you’re available can help.

🙌 If you have a little time and would like to support people in your community, we’d love to hear from you.

📩 Interested in volunteering? Get in touch with us today to find out more!

📧 [email protected]
📞 01554890840
🌐 www.johnburnsfoundation.org

27/07/2026

27/07/2026

26/07/2026