Slimming World with Sarah at Caldicot RFC

Slimming World with Sarah at Caldicot RFC We meet at Caldicot Rugby Club🏉
Every Monday Morning at :
⏱️7.30 or 9.30am
A supportive confidential environment to lose weight and keep it off for life🥰

No booking required . Come along to any session �

Happening NOW and lots of activities moved inside because of the rain ☔️ Bouncy Castle, face painting, big raffle loads ...
16/05/2026

Happening NOW and lots of activities moved inside because of the rain ☔️
Bouncy Castle, face painting, big raffle loads of prizes
Live music 🎶 later
Raising money for such an important charity 💜 #

Solve an argument for me 🤔🍌 I’m definitely a #9️⃣ banana girl. Personally I think it’s the only choice but prove me wro...
09/05/2026

Solve an argument for me 🤔
🍌 I’m definitely a #9️⃣ banana girl. Personally I think it’s the only choice but prove me wrong 🤷‍♀️
Vote for your favourite in the comments ⬇️

Bananas 🍌 are just one of over 3️⃣5️⃣0️⃣ foods that you can eat freely on Slimmingworld. No weighing, No measuring, No hunger!!😍

If you’d love to find out more about the rest come along and join us at Caldicot Rugby Club on Monday 😊

If you’ve been thinking 🤔 of joining us don’t delay We are open as normal tomorrow morning 🌅 and we can’t wait to get yo...
03/05/2026

If you’ve been thinking 🤔 of joining us don’t delay
We are open as normal tomorrow morning 🌅 and we can’t wait to get you started on your journey to a slimmer, fitter you 🤗💕

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very we...
19/04/2026

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very welcome to join us.🤗

At Slimming World, it’s not about quick fixes or cutting everything out. It’s about learning how to enjoy proper food, feel more in control, and make changes that last.💪🏻

What you’ll find in group:

• A simple, flexible eating plan built around everyday foods

• Support, encouragement and people who genuinely understand

• A relaxed, friendly space where you can be yourself

What you might notice along the way:

• Steady, realistic weight loss

• More energy and confidence

• Clothes fitting more comfortably

• A healthier relationship with food

Just real food and real support that fits into your life.

Our members often say they wish they’d walked through the door sooner. Not because it’s magic ✨ but because it finally feels doable.

I run a warm and welcoming group where there’s no pressure, just support and a bit of laughter along the way.

📍 Monday 7.30 or 9.30 am
Caldicot RFC

If you’d like to come along, or just want a quiet chat first, send me a message.

Sarah x

Thinking about giving Slimming World a try 🤗? Our 7-Day menus are the perfect way to see how it works – and get a real t...
11/04/2026

Thinking about giving Slimming World a try 🤗? Our 7-Day menus are the perfect way to see how it works – and get a real taste of the meals you can enjoy as a member. Click here to pick from our classic, vegetarian or vegan menu 👉: https://www.slimmingworld.co.uk/blog/discover-get-set-for-healthy-eating-week/ and come along on Monday morning and I’ll show you how simple, satisfying and flexible it can be ❤️.

One of the things my members love most is discovering the Slimming World food range at The Food Warehouse & Iceland 🙌. ...
10/04/2026

One of the things my members love most is discovering the Slimming World food range at The Food Warehouse & Iceland 🙌.

The top 10 in my group are... 🥁:
🍝 Lasagne
🥓 Hunters chicken pasta
💍 Marry me chicken
🍟 Chips
🍛 Chicken tikka masala
🍗 Chicken carbonara
🍅 Tomato & mozzarella ravioli
🌱 Spinach & ricotta ravioli
🍜 Korean beef noodles
🍽️ Braised steak & root mash

Perfect for those busy days when cooking feels too much of a stretch but you still want something tasty, filling and completely on plan.

Have I missed any? Drop your favourite below:

Come along and join us for exclusive new member discounts on the food range at Iceland ❄️

Here are six mindset shifts that can boost your confidence, motivation and progress on your weight loss journey ☺️. If y...
09/04/2026

Here are six mindset shifts that can boost your confidence, motivation and progress on your weight loss journey ☺️. If you’d love to explore them in a warm, encouraging space, come along to my group on Monday at Caldicot RFC and I’ll help you put them into practice ❤️.

✅ Believe it’s possible
Remind yourself of past wins and be inspired by others’ success.

✅ Know you deserve it
You’re worthy of being healthy, happy and reaching your goals.

✅ Walk your talk
Say your goals out loud and visualise them to stay focused.

✅ Set micro‑goals
Small steps and mini wins keep your motivation strong.

✅ Show yourself compassion
Learn from slip‑ups and move forward with kindness.

✅ Expect success
Stay positive – and plan for tricky moments.

Here’s a little peek at the meals 🥘 I enjoy as a Slimmingworld member 😋Our healthy eating plan is all about real satisfy...
08/04/2026

Here’s a little peek at the meals 🥘 I enjoy as a Slimmingworld member 😋
Our healthy eating plan is all about real satisfying food- and plenty of it!
I love sharing how simple, tasty and flexible our daily menus can be 😃
Why not pop along to group and discover just how delicious YOUR journey could be?

Address

Caldicot Rugby Club Longfellow Road, Caerwent Village Hall
Caldicot
NP26

Telephone

+447487550252

Website

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