09/09/2026
✨ Ways to Experience Seventh Light Wellness ✨
Whether you’re drawn to the gentle atmosphere of a group class, some dedicated one-to-one time or a private experience shared with people you love, each offering is thoughtfully created to help you slow down, switch off and deeply relax.
🌿 Sound Bath Classes
Step away from the noise of everyday life and settle into a soothing blend of guided meditation, calming breathwork and beautiful therapeutic sound.
Using crystal singing bowls, chimes, drum, gong and other instruments, each session offers you the space to rest, reset and simply be.
✨ Wednesday Midweek Reset
A calming midweek Sound Bath designed to help you pause, release the stresses of the week and restore a little balance. Reiki is available as an optional addition for those who would like to experience an even deeper level of relaxation.
🤍 Sunday Reset & Restore
A beautifully restful, Reiki-focused Sound Bath, with Reiki gently woven throughout the experience. These sessions are designed to encourage a deeper sense of relaxation and leave you feeling restored and ready for the week ahead.
No previous experience is needed-beginners are always welcome.
✨ Focused One-to-One Sessions
A private experience with the time and space to focus entirely on you.
Depending on what feels right for you, you can choose a session centred around Reiki, sound or a beautiful combination of both. Focused options are also available for chakra balancing and cord cutting.
My Signature Intuitive Master Reiki experience offers something a little deeper, thoughtfully combining Reiki with carefully chosen elements such as sound, crystals, tuning forks and affirmation or guidance cards. Written insight is provided following your session, allowing you to revisit anything that came through in your own time.
Full details of the different one-to-one experiences are available on my website.
🌙 Private Group Sound Baths
Gather your favourite people and enjoy a private Sound Bath together in the peaceful surroundings of my wellness cabin in Caldicot.
Perfect for friends, family, birthdays, wellbeing gatherings or simply sharing something a little different together. Your experience can be thoughtfully tailored to your group and may include guided relaxation, beautiful sound, crystals, affirmation cards and Reiki.
Private sessions are available for groups of up to eight people.
Every offering is held in a warm and welcoming space where you can arrive exactly as you are. There are no expectations and nothing you need to do other than get comfortable and allow yourself to receive.
To explore the different experiences or reserve your space, please visit:
✨ seventhlightwellness.co.uk ✨
Love Tash xx