The Period Lady

15/10/2026

Not all menstrual cups suit everyone... and that's OK!

If you have a low cervix, a heavier flow or have found other cups too long, the Merula Cup could be worth a look.

Its distinctive round shape gives it a good capacity without needing to be a long cup, while the adjustable looped stem can be trimmed to suit.

Finding the right cup is often about finding one that suits your body, not simply picking the most popular one. 💗

12/10/2026

Thinking about trying a menstrual disc but not sure where to start? 👀

We get lots of questions about menstrual discs, especially from people who are worried about insertion and removal.

The Hello Disc is a popular choice because its clever double-looped tab gives you something to hold onto when removing it. It also has a generous 50ml capacity and can be worn for up to 12 hours.

If you've been curious about discs but haven't taken the plunge yet, the Hello Disc is definitely one to look at.

09/10/2026

Because periods don't always wait until you're home! 💗

If your teen is at school, out with friends or staying away from home, having a spare pair of period pants in their bag can give everyone a bit more peace of mind.

The Love Luna Teen Bikini Ready Pack includes two pairs of period pants and a discreet waterproof bag for keeping a clean pair ready to go.

Pop one in a school bag, overnight bag or suitcase and they’re prepared if their period arrives unexpectedly.

One less thing to worry about. 💗

07/10/2026

Waking up to period leaks? 🌙

If your period is heavier overnight, a regular pad might not always give you the coverage you need.

The Hello Overnight Success Period Pad is designed with extra length and absorbency to give you more protection while you sleep, so you can settle down without worrying quite so much about leaks.

If you’re regularly waking up to leaks or finding you need to change your pad during the night, it could be worth trying an overnight pad designed for heavier flow.

Sometimes it’s simply about having the right pad for the job. 💗

07/10/2026

Did you know if you live in Buckinghamshire you qualify for free sample of reusable menstrual products supplied by The Period Lady. You can choose from a menstrual cup, period pants or menstrual pads https://www.theperiodlady.co.uk/menstrual-cups/buckinghamshire-council-period-kits.html

Apply for your voucher (link below in comments) and exchange your voucher for your free pack on our website (free postage on Buckinghamshire Kits too!)

Redeem your Buckinghamshire period voucher for a free pack of menstrual pads.

30/09/2026

Fed up with boiling your cup or disc in a saucepan?

The Hello Steamy makes sterilising your reusable period products so much easier!

Just add water, pop in your menstrual cup or disc, press the button and let it do its thing. It automatically switches off when the cycle is finished, in around 4 minutes.

Small enough to take away with you, it’s a handy little accessory that makes reusable period care that bit simpler.

Less faff, more convenience!

28/09/2026

Worried about removing a menstrual disc? 💗

The Iris Loop Disc has a handy ring pull to make removal easier, so you have something to hold onto when it’s time to take it out.

It comes with two sizes, so you can try both and find the fit that works best for you.

Possibly the easiest disc you’ll ever use!

23/09/2026

Our best-selling menstrual cup 💗

If you’re thinking about trying a menstrual cup, the Saalt Cup is a great place to start. It’s one of our best sellers for a reason!

Made from soft, flexible silicone, it’s comfortable to wear and can be worn for up to 12 hours. There are two sizes to choose from, so you can find the one that’s right for you.

If you’re nervous about making the switch, don’t worry. There’s definitely a bit of a learning curve with cups, but once you’ve got the hang of insertion and removal, they can make periods so much easier.

Thinking of giving a cup a try? The Saalt Cup is a good one to look at. 💗

22/09/2026

First period? Be prepared. 🌸

The Eco Femme First Period Set is a great way to get started with reusable pads, with 8 pads in different sizes and absorbencies to cover everything from spotting and lighter days to heavier flow and nights.

It also includes a travel pouch, storage bag, cloth pad soap and full care instructions, so you have everything you need to get started.

And right now, it’s 10% off, making it a great time to get prepared. 💗

20/09/2026

Hello, easier periods 👋

If you’ve been thinking about trying a menstrual disc, the Hello Disc is worth a look.

Its clever adaptable tab gives you four ways to wear it and makes removal much easier, while the 50ml capacity means plenty of room for menstrual flow. It’s also designed to suit all cervix heights and can be worn during penetrative s*x.

A reusable period product that gives you more freedom during your period. ❤️