Lightwater Health & Chiropractic

Lightwater Health & Chiropractic We are a clinic offering chiropractic treatment, remedial massage, sports massage, rehabilitation and shockwave

Lightwater Health & Chiropractic has a number of treatments available. We offer Chiropractic and sports therapy massage. Call us today to book an appointment: 01276 423 434 or visit us at www.lightwaterhealthandchiropractic.com

We are based above Randall's Café in Lightwater and our door is next to the Co-op. We are on the first floor so if you are unable to climb stairs give us a ring and we can arrange a home visit.

There’s nothing better than hearing how our patients are progressing and getting back to doing the activities they love....
17/06/2026

There’s nothing better than hearing how our patients are progressing and getting back to doing the activities they love.

After working with Jacob through a series of TPI Assessments and tailored mobility exercises, this patient saw significant improvements in mobility for both golf and padel, helping them move more freely and perform with greater confidence.

💬 “I have seen real progress in my mobility.”

A huge thank you for taking the time to leave such a fantastic review and for trusting us with your journey. 🙏

📞 01276 473157
📧 [email protected]
🌐 www.lightwaterchiropractic.co.uk

💙 Back on track and already seeing results!There’s nothing better than hearing how our patients are progressing 🙌From ge...
03/06/2026

💙 Back on track and already seeing results!

There’s nothing better than hearing how our patients are progressing 🙌

From getting back into training to seeing improvements in performance, we’re here to support you every step of the way.

If you’ve been struggling with pain, injury or just not feeling your best - it doesn’t have to stay that way.

✨ Let’s get you back to doing what you love

27/05/2026

🔥 HIP MOBILITY SERIES - PART 2 🔥

In Part 2, Lucas builds on the 90/90 stretch by showing how to turn it into a strengthening exercise too 💪

By holding the position and activating the muscles, you’re not only improving mobility - you’re also helping to condition and strengthen the hips at the same time 🙌

✅ Helps improve internal & external hip rotation
✅ Activates the glute med & glute minimus
✅ Helps strengthen the hip adductors
✅ Great for mobility, stability & movement control

These small additions can make a huge difference when it comes to improving movement quality and reducing stiffness 👌

🎥 Missed Part 1? Head back to our previous post to learn the setup for the 90/90 stretch first!

20/05/2026

🔥 HIP MOBILITY SERIES - PART 1 🔥

Lucas is taking us through the 90/90 stretch - a great exercise to help improve your internal and external hip rotation 🙌

A lot of people struggle with hip mobility because it’s an area that often gets overlooked in day-to-day movement and training. Improving mobility here can help with:

✅ Flexibility
✅ Movement quality
✅ Lower back tension
✅ Gym & sports performance
✅ General mobility and comfort

In this first part, Lucas shows you how to get into position and explains the basics of the movement 👌

💡 Keep an eye out for Part 2, where he shares one of the key tips he gives to his clients to get even more out of the stretch!

🚨 FINAL CALL – LAST CHANCE TO SAVE! 🚨We’re wrapping up our 10th birthday celebrations 🎉 and this is your last opportunit...
08/05/2026

🚨 FINAL CALL – LAST CHANCE TO SAVE! 🚨

We’re wrapping up our 10th birthday celebrations 🎉 and this is your last opportunity to take advantage of our exclusive offers…

🎁 £5 OFF your next treatment
💙 50% OFF an initial consultation

These offers have been our way of saying thank you for 10 incredible years of support from our amazing community 💚

⏳ But time is running out…
Once they’re gone, they’re gone!

👉 Swipe through to see the offers
📅 Valid until 30th September 2026

Don’t miss out — book now and save!

10 years… and it’s all because of you 💙We’re celebrating a huge milestone - and we just want to say one thing…thank you....
05/05/2026

10 years… and it’s all because of you 💙

We’re celebrating a huge milestone - and we just want to say one thing…
thank you.

Thank you for trusting us with your care.
Thank you for your continued support.
Thank you for every recommendation, kind word, and visit over the years.

We’re so proud to have supported our amazing community for the past decade - and we’re incredibly excited for what’s to come.

Here’s to the next chapter 🙌

📞 01276 423 434
📧 [email protected]
🌐 https://lightwaterhealthandchiropractic.com/

Address

1 The Square , Lightwater
Camberley
GU185SS

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 7:30pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Lightwater Health & Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share