Cjed equilibrium

Cjed equilibrium Supporting you the fittest, most confident you. Nutrition & weight management advisor. Gym instructor. Personal trainer. Bespoke Well-Being advice. Ultra-runner.

25/05/2026

Early on this hot hot day. One of my fav views in the distance there

Trying out my new clothes for course recce of part of VOGUM by ❤️🏃‍♀️🏴󠁧󠁢󠁷󠁬󠁳󠁿
23/05/2026

Trying out my new clothes for course recce of part of VOGUM by ❤️🏃‍♀️🏴󠁧󠁢󠁷󠁬󠁳󠁿

Finishing the OTT marathon in last Sat. Thanks for a great route & support.
22/05/2026

Finishing the OTT marathon in last Sat. Thanks for a great route & support.

Seems ages ago now but only just synced the photos. Big achievement for me brecon to cardiff extreme ultra thanks deepe...
20/05/2026

Seems ages ago now but only just synced the photos. Big achievement for me brecon to cardiff extreme ultra thanks deepest i’ve ever been in bog 😆

Very honoured to meet Sunday evening. Thank you for a wonderful talk. I look forward to reading your book
18/05/2026

Very honoured to meet Sunday evening. Thank you for a wonderful talk. I look forward to reading your book

Rest day!
15/05/2026

Rest day!

Early morning run, school run, dog walk, lovely view of skirrid this am
14/05/2026

Early morning run, school run, dog walk, lovely view of skirrid this am

One of my fav views this morning. Feeling strong
12/05/2026

One of my fav views this morning. Feeling strong

Bit of a recce today. Felt slow but some days are just like that. Lovely views. Some of my fav parts of
10/05/2026

Bit of a recce today. Felt slow but some days are just like that. Lovely views. Some of my fav parts of

Couldn’t resist a short easy on such a sunny morning fuelled by
09/05/2026

Couldn’t resist a short easy on such a sunny morning fuelled by

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