Move&Relax

Move&Relax Come join us for a tranquil evening of movement and relaxation to connect with yourself and others! The next step is for you to take it at your own pace.

Move&Relax is a session where people gather to connect, move, and relax, doing it for themselves.

A little reflection on Season 3 of Move&Relax. 🔥This season started with some doubts, but somewhere along the way I foun...
09/08/2026

A little reflection on Season 3 of Move&Relax. 🔥

This season started with some doubts, but somewhere along the way I found more trust in myself, the process, and the little flame of joy, creativity and connection that keeps me going.

I’ve been reminded that Move&Relax for me, it’s all about the people, connections, collaborations and those sessions that we create together.

Thank you to everyone who has joined, supported and been part of this journey. I’m so grateful for you.

And now… time to pause, rest, integrate and enjoy the summer.

Keep moving & keep relaxing in your own beautiful way. 🙏❤️🔥

09/08/2026

I recorded this video to capture this moment. Mostly for myself, so I can come back to it, but maybe it will also inspire you to slow down and find your own “hammock”.

This Saturday morning in Ely.A conscious dance workshop exploring connection.Move & Relax meets Simply Dancing.With Sewe...
02/07/2026

This Saturday morning in Ely.

A conscious dance workshop exploring connection.

Move & Relax meets Simply Dancing.

With Seweryn ”Sev” Ptak and Louis de Caux.

❇️ 4 July | 10:00 am – 1:00 pm

https://dandelion.events/e/l67xv

Is it calling you? 🙏🔥❤️

Have you ever danced in a library?I have!My little journey with the Move&Relax sessions at Whittlesey Library is coming ...
29/06/2026

Have you ever danced in a library?

I have!

My little journey with the Move&Relax sessions at Whittlesey Library is coming to an end as part of the Know Your Neighbourhood project.

Over the past seven sessions, I’ve had the chance to explore Move&Relax even further in a new space with amazing people.

Thank you to everyone who helped create these sessions with me.

I’d love to come back in the area in the future. 🙂

17/06/2026

Spaciousness

What gives me spaciousness?

It gives me freedom…

Freedom of movement. Of being. Of letting go.

Those moments in nature, where space feels endless, that’s where I find it.

Spaciousness matters.

In our Move&Relax sessions, you are given that space for yourself, to move freely, to dance, to explore your unique movement.

Now it’s up to you to step into that spaciousness and discover your freedom within it. 🙏💜🔥

Here is a list of our upcoming Move&Relax sessions. Check my bio to book your ticket today, because your wellbeing matte...
27/05/2026

Here is a list of our upcoming Move&Relax sessions. Check my bio to book your ticket today, because your wellbeing matters, and you deserve 1.5 hours just for yourself. 😌🙏🔥

27/05/2026

I always find waves really relaxing, even on busy days when there are other sounds around. It’s about tuning into the experience, moving with the waves, and letting yourself relax.

💜🌸 MOVE&RELAX IN ELY – SECOND SESSIONAfter a lovely first session in Ely in April, I’m excited to invite you to the next...
20/05/2026

💜🌸 MOVE&RELAX IN ELY – SECOND SESSION

After a lovely first session in Ely in April, I’m excited to invite you to the next one - Move&Relax in Ely - For Your Body&Mind 🔥🙂

No choreography, no pressure, just movement, music, and time for yourself.

❇️ Release stress
✨ Clear your mind
❇️ Reconnect with yourself

📅 Saturday, 30th May 2026
⏰ 6:00 pm – 7:30 pm
📍 Centre E, 24 Barton Rd, Ely, CB7 4DE

🎟 Early Bird tickets still available here:

https://dandelion.events/e/m8jmf

Come as you are. Move how you feel.

29/04/2026

Check out what Leigh shares about his Move&Relax experience straight after one of our Cambridge sessions. Leigh has been coming to Move&Relax for a long time, and it’s beautiful to hear his reflections. 💜💜💜

I hope you’re feeling good today, but if not, I’m really sorry to hear that. Please know you’re not alone, and maybe thi...
13/04/2026

I hope you’re feeling good today, but if not, I’m really sorry to hear that. Please know you’re not alone, and maybe this could support you in some way.

I’d love to share something that means a lot to me - our Move&Relax sessions.

If you feel curious, you’re very welcome to try it.

Come exactly as you are.

Move

Free yourself

Release

Relax

❇️ 14th April (every 2nd Tuesday of the month) - 7:00pm - 8:30pm

🛖 Marleigh Community Centre, Cambridge, CB5 8XB
🎟️ Tickets - £10 - £12

❇️ Book here and read more about the session: https://www.eventbrite.co.uk/e/moverelax-in-cambridge-for-your-bodymind-tickets-1983447450718

Please DM if you have any questions :)

Address

Marleigh Community Centre/2 Jubilee Square
Cambridge
CB58BX

Telephone

+447511611994

Website

Alerts

Be the first to know and let us send you an email when Move&Relax posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Move&Relax:

Shortcuts

Share

Category