Salus Wellness Clinics - Private Health Clinic in Cambridge

Salus Wellness Clinics - Private Health Clinic in Cambridge Salus Wellness Clinics is a warm and welcoming private health clinic located in the heart of Cambrid

At Salus Wellness you will find a team of complementary health care practitioners working together to provide you with treatments that suit you and your circumstances. We care for people of all ages – from children to the elderly – and have experience in treating most physical and psychological conditions such as Depression, Stress, Anxiety, Drug addiction, Alcohol addiction, Back Pain, Nicotine a

ddiction, Anorexia, Bulimia and more. Please notice that the opening times refer to the office/reception. It's possible to arrange appointments with most practitioners from early morning to late evening, including week ends. Please Email us on [email protected] for more information.

MIND & BODY CONNECTION 🌿Your mind and body are closely connected.When life becomes stressful, the effects are not always...
11/09/2026

MIND & BODY CONNECTION 🌿

Your mind and body are closely connected.

When life becomes stressful, the effects are not always felt emotionally. You may notice tension in your muscles, changes in your sleep, headaches, tiredness, digestive discomfort or simply a feeling that something is not quite right.

Equally, when the body is tired, uncomfortable or under strain, it can affect your mood, concentration and ability to cope with everyday demands.

Looking after one supports the other.

Movement, nourishing food, good sleep, relaxation and taking time to care for your mental wellbeing can all contribute to a healthier balance.

Take a moment today to check in with yourself.

How is your mind feeling?
How is your body feeling?
What do they need from you?

Small acts of care can make a meaningful difference.

Listen to your body. Care for your mind. Support your whole wellbeing.

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

WORLD SU***DE PREVENTION DAY 💛Today is a reminder that a conversation can matter more than we realise.Someone may be str...
10/09/2026

WORLD SU***DE PREVENTION DAY 💛

Today is a reminder that a conversation can matter more than we realise.

Someone may be struggling behind a smile, a busy routine or words that say, “I am fine.” Sometimes, simply asking how someone really is and taking the time to listen can make a difference.

If you are finding things difficult, you do not have to carry everything alone. Reaching out to someone you trust is a sign of strength, not weakness.

And if you are concerned about someone, let them know that you are there. Listen without judgement. Stay connected. Encourage them to seek professional support when they need it.

There is help available, and difficult moments can change.

Today, and every day, let us make space for honest conversations about mental health.

Ask. Listen. Connect. Support. 💛

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

Space thats holds me.Home is more than walls, furniture and familiar surroundings.Sometimes, it is the one place where w...
09/09/2026

Space thats holds me.
Home is more than walls, furniture and familiar surroundings.

Sometimes, it is the one place where we can finally exhale.
Where we don't have to explain ourselves.
Where we can be quiet, vulnerable, tired or simply ourselves.

“It matters because it holds the quiet parts of me that I don’t show anywhere else.”

We all need a space that feels safe enough to hold the parts of us we don't always share with the outside world.

A favourite chair.
A quiet corner.
A room filled with familiar things.
A place where your mind can slow down and your body can feel at ease.

Creating a safe space around you can be a small but meaningful part of caring for your wellbeing.

What does your safe space at home look like?

Your thoughts can affect how you feel.Sometimes we get stuck in patterns of thinking that influence our emotions, behavi...
08/09/2026

Your thoughts can affect how you feel.

Sometimes we get stuck in patterns of thinking that influence our emotions, behaviour and the way we respond to everyday situations.

Cognitive Behavioural Therapy (CBT) can help you recognise these patterns and develop new ways of thinking and responding.

CBT may be helpful for people experiencing difficulties such as anxiety, stress, low mood or other challenges affecting everyday life.

At Salus Wellness Clinics, our CBT therapists provide a supportive, confidential and non-judgemental environment. Your first session is an opportunity to talk about what you're looking for from therapy and explore what type of support may be most appropriate for you.

You don't have to have everything figured out before asking for help.

Sometimes, the first step is simply starting a conversation.

How are you feeling after the weekend?Did you actually manage to switch off and recharge, or are you starting the week a...
07/09/2026

How are you feeling after the weekend?

Did you actually manage to switch off and recharge, or are you starting the week already feeling tired?

Sometimes a weekend isn't enough to truly reset. Work, family, responsibilities and everyday stress can make it difficult to slow down and give yourself the time you need.

Take a moment today and ask yourself:
Did I get enough rest?
Did I spend some time doing something I enjoy?
Did I properly switch off?
What does my body and mind need this week?

Looking after your wellbeing doesn't have to mean making big changes. Sometimes, it's simply about noticing what you need and making time for yourself.

At Salus Wellness Clinics, we offer a range of therapies supporting both physical and emotional wellbeing.
Start the week by putting yourself back on your list.

WEEKEND • PAUSE 🌿The weekend is a gentle reminder to pause.After a week filled with work, responsibilities and constant ...
05/09/2026

WEEKEND • PAUSE 🌿

The weekend is a gentle reminder to pause.

After a week filled with work, responsibilities and constant activity, give yourself permission to slow down. You do not always need to be productive. Sometimes, simply being still is enough.

Take a quiet moment.
Put your phone aside.
Take a deep breath.
Notice how your body feels.
Allow your mind to settle.

A pause can create space for rest, reflection and renewal. It gives us the opportunity to return to ourselves before another busy week begins.

This weekend, make time for a slower pace. Enjoy a walk, a good book, a warm drink, a massage, or simply a peaceful moment with nothing that needs to be done.

Pause. Breathe. Restore.

Wishing you a peaceful and restorative weekend from all of us at Salus Wellness Clinics. 🌿

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

YOUR WELLNESS. OUR PRIORITY. 🌿At Salus Wellness Clinics, we believe that looking after your wellbeing should be part of ...
04/09/2026

YOUR WELLNESS. OUR PRIORITY. 🌿

At Salus Wellness Clinics, we believe that looking after your wellbeing should be part of everyday life.

Your body and mind deserve time, attention and care. Whether you are looking to ease tension, restore movement, manage stress, improve your sleep, or simply take a moment for yourself, our experienced practitioners are here to support you.

Every person is different, and so is their journey towards better wellbeing. We take the time to understand your needs and provide thoughtful, personalised care in a calm and welcoming environment.

Because your wellbeing is not something to put aside until tomorrow.

Make time for yourself.
Listen to your body.
Care for your mind.

Your wellness is our priority. 🌿

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

THURSDAY THOUGHT 🌿SUMMER IS FADING, AND A NEW SEASON IS BEGINNING.The lighter evenings, warmer days and long summer mome...
03/09/2026

THURSDAY THOUGHT 🌿

SUMMER IS FADING, AND A NEW SEASON IS BEGINNING.

The lighter evenings, warmer days and long summer moments are slowly becoming memories. As the seasons change, it is a natural time to pause and notice what we need next.

Perhaps it is more rest.
Perhaps a slower routine.
Perhaps a little more care for your body and mind.

There is something beautiful about allowing ourselves to change with the seasons. We do not have to hold on to the pace of summer. We can welcome quieter days, cooler mornings and a renewed sense of balance.

Take a moment today to appreciate the season that has passed, and look forward to what the next one may bring.

New season. New rhythm. A little more time to care for yourself.

Wishing you a peaceful Thursday from all of us at Salus Wellness Clinics. 🌿

📍 Salus Wellness Clinics
📩 [email protected]
📞 01223 300 222

Inner Harmony True wellness is about more than just physical health; it's a holistic approach that embraces mental and...
02/09/2026

Inner Harmony
True wellness is about more than just physical health; it's a holistic approach that embraces mental and emotional well-being. We believe in treating the whole person. Our diverse team of highly qualified practitioners is here to offer professional support tailored to your unique circumstances. Let us help you find inner peace, build resilience, and establish a daily harmony that empowers you to thrive, not just survive. Discover the comprehensive care you deserve.

Contact:
Email: [email protected]
Phone: 01223 300 222

Holding onto tension in your neck, shoulders, or back? It's time to let it go. Our expert therapists offer a comprehensi...
01/09/2026

Holding onto tension in your neck, shoulders, or back? It's time to let it go. Our expert therapists offer a comprehensive range of massage treatments, carefully tailored to address your specific needs. From deep tissue to ease chronic pain, to a relaxing Swedish massage for melting away stress, we have the right approach for you. Give your body the relief it deserves and experience a profound sense of relaxation. Book your session and feel the difference.

Contact:
Email: [email protected]
Phone: 01223 300 222

Address

Norman House Cambridge Place
Cambridge
CB21NS

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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