๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ป ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฎ๐—ถ๐—ป๐˜†

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  • ๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ป ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฎ๐—ถ๐—ป๐˜†

๐—ฆ๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—œ๐—ป ๐—–๐—ฎ๐—บ๐—ฏ๐—ฟ๐—ถ๐—ฑ๐—ด๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฅ๐—ฎ๐—ถ๐—ป๐˜† Find out more here โžก๏ธ https://linktr.ee/rainyluffday Our generous eating plan makes slimming easier than you ever thought possible! No food is banned!

Hi Iโ€™m Rainy, Iโ€™m your award winning local Slimming World Consultant/Team Developer for Cambridge Saturday mornings. 8 am & 9.30am at Abbey Lounge, Cambridge United Supporters Club. Instead of telling you what you can and canโ€™t eat, Food Optimising puts you in control. You donโ€™t even need to worry about weighing all your food, counting points or monitoring every mouthful โ€“ itโ€™s so liberating! And this, combined with our tried and tested weight loss support system, really is a recipe for success! Slimming Worldโ€™s modern and highly effective approach to weight loss is empowering and enabling. Our support โ€“ online and in group โ€“ is based on a deep understanding of how you feel and a passionate desire to help you achieve your personal weight loss goals โ€“ and maintain them for life! Success isnโ€™t achieved by setting impossible standards or through humiliation itโ€™s achieved through caring, compassion and respect for you. You decide what size you want to be and weโ€™ll help you get there, where you want to be. At Slimming World we work together to help you look and feel great โ€“ body, mind and soul. Taste the differenceโ€ฆ
Never go hungry again! Our Free Food list includes masses of food that you can eat in unlimited amounts. Eat as much as you want, when you want! Enjoy your favourite treats every day and still lose weight. Weโ€™ll support you every step of the way โ€“ online and in group where our Consultants and your fellow members want you to succeed just as much as you do! You set your own target. You choose the weight you want to be and together weโ€™ll achieve it.

16/09/2026
Happy birthday Hannahโ€™s Target Life, Recipes, and TipsI honestly was so scared at one point I would never get to say tha...
11/09/2026

Happy birthday Hannahโ€™s Target Life, Recipes, and Tips

I honestly was so scared at one point I would never get to say that to you. Seeing you in hospital after your collapse on our night out, as I sat by your bed and you were paralysed down one side. I didnโ€™t know what to say other than I knew you were a fighter and that please donโ€™t let this disability take any more from you than it has and that inside you had that fight just waiting for you to find it..and you , I donโ€™t know how โ€ฆ. found it & came back a few months later walking into our group again, ready and Hannah you didnโ€™t just fight but you won, you succeeded and I also knowโ€ฆ
now watch these words because Iโ€™m very rarely wrongโ€ฆ

the best is yet to come x x

Pre op body. Iโ€™m currently at 16st 9lbs and 6ft and this is my body shape ( canโ€™t tell you how scared I am putting this...
10/09/2026

Pre op body. Iโ€™m currently at 16st 9lbs and 6ft and this is my body shape ( canโ€™t tell you how scared I am putting this up) but I said I was going to be honest with you . These photos were taken directly after my Zumba class with zumba shak .

Fingers crossed with food optimising 100 and toning exercise I will be the winner in the battle of the thyroid ๐Ÿ’ช๐Ÿ’ช

Ps for those that know my house, yes this is my kitchen but Iโ€™ m dropping hubby Dominic Luff a huge hint because I asked chat gpt to decorate as I want it to look, I hate my kitchen as is and Iโ€™m not showing it in the state it is but no photos have been harmed in the process, all that figure is allll me ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

09/09/2026

Please could you follow my lovely new consultant s page. Show her some support. ###

08/09/2026

Surgery I'm coming for you!

Have you heard?There's a NEW CONSULTANT in HARSTON EVENING group at 6PMVanessa Heales has lost an astounding 8 and a hal...
07/09/2026

Have you heard?
There's a NEW CONSULTANT in HARSTON EVENING group at 6PM

Vanessa Heales has lost an astounding 8 and a half stone and is ready to help you from THURSDAY 10th SEPT 6pm

5 years and a million miles apart. Iโ€™ve just lowered my target so 1 more stone to go ready for my 10yr anniversary next ...
06/09/2026

5 years and a million miles apart. Iโ€™ve just lowered my target so 1 more stone to go ready for my 10yr anniversary next year.

๐ŸŽฏ ๐’๐‡๐„ ๐ƒ๐ˆ๐ƒ ๐ˆ๐“! ๐“๐€๐‘๐†๐„๐“! ๐ŸŽฏ๐“๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐ฐ๐š๐ฌ ๐š ๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  โค๏ธAfter starting her journey in ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, with a dr...
06/09/2026

๐ŸŽฏ ๐’๐‡๐„ ๐ƒ๐ˆ๐ƒ ๐ˆ๐“! ๐“๐€๐‘๐†๐„๐“! ๐ŸŽฏ

๐“๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐ฐ๐š๐ฌ ๐š ๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐  โค๏ธ

After starting her journey in ๐‰๐š๐ง๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ“, with a dream in mind, ๐Š๐š๐ซ๐ž๐ง ๐๐ฎ๐ข๐ง๐ฅ๐š๐ง ๐ซ๐ž๐š๐œ๐ก๐ž๐ ๐ก๐ž๐ซ ๐ญ๐š๐ซ๐ ๐ž๐ญ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐จ๐ง ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ an incredible ๐Ÿ•๐ฌ๐ญ ๐Ÿยฝ๐ฅ๐›๐ฌ ๐ฅ๐ข๐ ๐ก๐ญ๐ž๐ซ! ๐ŸŽ‰๐Ÿ‘

But this is about so much more than a number on the scales.

Itโ€™s about all those weeks when Karen kept choosing to come back, kept learning, kept making changes and kept moving towards what she wanted even when real life was doing what real life does!

And then came that moment. The moment all those weeks had been leading to:

โ€œ๐Š๐š๐ซ๐ž๐ง, ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐š๐ญ ๐“๐€๐‘๐†๐„๐“!โ€ ๐ŸŽฏโค๏ธ

Karen, watching you achieve something youโ€™ve worked so hard for is absolutely wonderful. You did it!

And if youโ€™re looking at Karen thinking โ€œI wish that could be meโ€ฆโ€ maybe this is where your story starts.

๐Ÿ“ Abbey Lounge, Cambridge United Supporters Club
Saturday mornings with Rainy Luff Day 07568592645 โค๏ธ

๐‚๐จ๐ฆ๐ž ๐š๐ฌ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž. ๐๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐ž๐š๐ฆ. ๐–๐žโ€™๐ฅ๐ฅ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ซ๐ค ๐จ๐ง ๐ญ๐ก๐ž ๐ซ๐ž๐ฌ๐ญ.

Catching up with Slimming World Cambridge with Becky 07737856096 today in . Nothing better than a cuppa and a chat ๐Ÿ˜
05/09/2026

Catching up with Slimming World Cambridge with Becky 07737856096 today in . Nothing better than a cuppa and a chat ๐Ÿ˜

Today I met the newest member of the group. Not long ago this little one tried to make an appearance in group but luckil...
05/09/2026

Today I met the newest member of the group. Not long ago this little one tried to make an appearance in group but luckily we had some great as members in group . She held off until the time was right but here she is. ๐Ÿ˜

Address

Abbey Lounge, 530 Newmarket Road
Cambridge
CB58LN

Opening Hours

8am - 11am

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