Breathing Bliss

27/08/2026

💚We spent a couple of months in Queensland looking after animals, homes and swimming in the sea and rock pools, hiking and exploring the incredible nature.

🙏Got to spend time with my Dad and do breathwork with him in person which was very special as we’d been doing our sessions weekly for a few years online.

🦋Very grateful for it all 🙏

30/07/2026

Thailand ❤️

Dog and cat sitting 🫶

Beautiful people 💛

Ice baths ✨

Nature 🌱

And breathe 🦋

29/07/2026

💚A little breath meditation under a tree.

🌳 Connecting to this strong Aquarius Full Moon energy ✨💛✨

19/05/2026

💚Looking forward to this Summer breathwork event. Sometimes we do so much in summer and just need some “me” time.

🪷If this resonates with you, you can join us at Storeys Field Centre, Eddington, Cambridge for a deeply restorative and live affirming breathe.

🙏Earlybird tickets are still available. Link is in my bio on here.

👉Only 1 hour by train from London ✨Many people come on their own as the space is welcoming and nurturing.

💞Much love and breaths, Lisa ###x

🙏

30/04/2026

💚Excited to share my new August breathwork event is now live. Sat 22nd August 10-12pm Storeys Field, Eddington Cambridge. Earlybird currently available.

🙏Sacred Summer Stillness is a space to step out of the mind and gently return to the body.

🪷We’ll explore what it means to stay present with what’s here.

To soften the grip of overwhelm.

To release the habit of self judgement.

To allow the nervous system to settle.

🌳If you know you’ll be in Cambridge in August why not come and breathe into some stillness and peace within.

👉Ticket link in bio.
🍂Also my Equinox event in September is in my bio.
☀️Waiting list for the Summer Solstice event is available.

💚Cant wait to breathe together 🌳

Lisa ###x

28/04/2026

“Sacred Summer Stillness” Join me for a transformative summer Breathwork event on August 22nd in Cambridge, where we'll harness the energy of mid-summer to connect with our bodies and unlock our full potential. ☀️Earlybird tickets available ###x

Sacred Summer Stillness: A Conscious Connected Breathwork Journey – Storey's Field Centre, Eddington Cambridge, Sat 22 Aug 2026 - An invitation to slow down, soften, and come back to yourself. In the height of summer, a season of fullness, warmth, and quiet aliveness, Sacred Summer Stillness is a ...

25/04/2026

💚Cambodia, you have my heart and soul 💚

🙏We met such beautiful souls, so kind and generous. So welcoming and loving.

🪷A raw and unfiltered country with a glowing, warm hearted energy that is intoxicating and makes you want to go back….

🫶I felt the Divine Feminine so strongly there. Many downloads about the world. “Hope” stood out.

💞To endure the extreme trauma of genocide and yet be so resilient and so kind and loving… it’s a lesson to all of humanity. I’m deeply touched by their love ❤️

🙏Breathing people there was a very special experience ✨So grateful ☺️

06/04/2026

🪷Because from the first time I experienced a deep diaphragmatic conscious connected breath, I felt free.

🙏Free of guilt, shame, judgment, fear, loss, sadness and disconnection.

💚There’s definitely a “before and after” Breathwork version of me. Before was still an amazing life that I’m lucky to have lived.

🥰After, is a life that’s led by a stronger internal connection to myself, a mystical thread that anchors me, and a safety in my body when my head gets too busy.

🫶Grateful for all of it and incredibly honoured to guide others on their Breathwork journeys for the last 8 years.

💞

24/03/2026

🐈 Currently cat sitting in Saigon 🤩

🤩I am very lucky to look after gorgeous animals around the world, all whilst sharing my passion for helping people to breathe 🪷

🙏Such a beautiful way to travel and I love every breathwork session with my wonderful clients in every country💞

🫶So far, Valencia, Qatar, Southern India, Bali, Nusa Penida, Australia, Vietnam and Cambodia. Next stop Northern Thailand to look after a lovely doggie 🐶

💚And the icing on the cake is I get to share it all with my soulmate by my side 💚

✨Life’s fabulous in your 50’s!✨
💚My mantra “Follow your heart” 💚

(If you’d like to know more about this lifestyle message me and I’ll share all my tips 😍)

Sending you so much love, Lisa xx

22/03/2026

😞If you’re feeling anxious and maybe a bit overwhelmed, it’s a sign to come out of your head and into your body.

🙏Left nostril breathing is a great way to do that. It relaxes the mind and body, reducing stress. This practice resets your nervous system so you feel calmer.

✨Extra tip: It’s great before bed as promotes sleep 😴

Hope it helps,
Lisa x

nostril