SurAvani

13/07/2017

Today I've made some home made sun cream/ Mossie repellent! Smells delicious!! I used coconut oil, shea butter, almond oil, neem oil, beeswax, non nano zinc oxide, with peppermint, eucalyptus and lemon grass essential oils. Hopefully it will keep the mozzies off sam on his Scotland kayak trip!!

20/02/2017

“Depression” is a word that we throw around a lot and many people may not realize the weight it carries, especially in today’s world. The kind of depression that people many times use out of context may describe the normal ups-and-downs and the fleeting emotions of everyday life. What is it? Depress...

20/02/2017

This fantastic article was written by Sophie Addison, a popular blogger and skincare expert. We encourage you to check her out on Facebook, and Pinterest. The popularity of makeup products today seems to be greater than ever before in human history. Business Wire states that the global cosmetics mar...

08/10/2016

08/10/2016

If time is of the essence, you’ll want to focus on the snacks that help you lose weight in the shortest amount of time. These weight loss foods and rituals don’t really feel like your typical diet food, but still get the job done and leave you feeling good about your choices. 1. One Glass of...

07/10/2016

8 portions of fruit and veg a day boosts happiness levels studies show! Researchers discovered a link between optimism and carotenoid, which is found mainly in red, yellow and orange produce!

07/10/2016

Yoga is a more effective weight loss tool than resistance training, according to a new study published by the journal of physical activity and health, calming the mind helps with cravings! Love yoga!

04/10/2016

Love your beets.....

03/07/2016

Finally...

Documents A list of downloadable documents created during development. Scope published Equality impact assessment 2 30 June 2016 220.23 KB Consultation comments and responses 1 30 June 2016 2.47 MB Consultation comments and responses 2 30 June 2016 1.36 MB Consultation comments and responses 3 30 Ju...

16/06/2016

Learn a yoga and chakra balancing practice that will heal you physically, emotionally, & energetically.