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The caring Place

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The caring Place

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Hello my name is Amy, I am a reiki practitioner, currently studying counselling and CBT, i run guided meditaion classes 🌻and also have my own little shop called Luna Raven ✨

28/05/2026

✨ 7 Days of Calm ✨
Starting 1st June 🌿

There’s still time to join our private WhatsApp group for a beautiful week of calm, connection, and self-care.

For just £5, you’ll receive:

🧘 Short guided meditations
💫 Gentle prompts & reflections
🌸 A chance to slow down and reconnect with yourself

Perfect if you’ve been feeling overwhelmed, stressed, or simply in need of a little peace and grounding.

Let June begin with softer energy, deeper breaths, and more calm in your day ✨

Message me to be added to the group 💕

24/05/2026

Sundays for me recently have been all about slowing down and doing the things I enjoy… even if that’s simply chilling on the couch and allowing myself to rest. 🤍

Today I’ve been reflecting on my week and thinking about how I want the week ahead to look.

On Friday, the kids were off school so we went to visit a farm park in Dumfries with my mum. I honestly haven’t laughed that much in such a long time. Before we went, I made the decision not to look at any work stuff and to stay off social media so I could be fully present in the moment… and my inner child definitely came out to play. ✨

It reminded me how important it is to make space for joy, connection and simple moments.

So for the week ahead:
🤍 I’ll be spending less time on my phone so I can be more present with the people around me
🤍 I’ll be making sure I have something fun planned… because well, that’s what it’s all about!
🤍 And I’ll also be giving myself time to simply do nothing, with no expectations or plans - even if that’s just for a few hours.

What does your week ahead look like?
Have you made sure to include the fun things too? ✨

20/05/2026

I always wake up with a heart full of gratitude after a meditation class… and today is no different 💫

Last night was absolutely beautiful. Watching people on their journey and knowing you get to be a small part of that really is such a special thing to witness. Seeing people relax, open up, let go and connect with themselves is something I never take for granted ✨

I also absolutely loved adding more sound into the meditation… and as most of you know, I LOVE my drum 😂🥁 The energy felt so calming, grounding and powerful all at once.

So here are the next meditation classes for June:

🌙 Tuesday 2nd June – Guided Meditation
🌙 Tuesday 16th June – Guided Meditation
🌙 Tuesday 30th June – Guided Meditation & Sound Journey

⏰ 7pm – 8pm
📍The Loft Glasgow, 154A Main Street, Cambuslang, G72 7EL

Each class is £10 individually, or 2 classes are included as part of the Self Care Club, with the additional class available for £8.

Thank you all for continuing to show up, supporting The Caring Place, and most importantly… yourselves 🤍

17/05/2026

Hello everyone 🤍

Here’s what’s on offer at The Caring Place this week ✨

Join me on Tuesday 19th May for a gentle Guided Meditation & Sound Journey evening designed to help you slow down, ground yourself and find a little calm amongst the chaos 🌙

I also have one appointment available this week:
✨ Wednesday 20th May at 12.30pm

If you’d like to book onto the class or appointment, just send me a message 🕊️

16/05/2026

I only have one appointment left for next week:

🖤 Wednesday 20th May at 12.30pm

If you’ve been thinking about booking in for some time for yourself, this is your sign to take that moment. Whether you’re needing rest, grounding, clarity or a little calm amongst the chaos, I’d love to welcome you into the space.

Message me to book 🤍

15/05/2026

✨ SOUND JOURNEY MEDITATION ✨
A journey back to calm 🤍

Join me on Tuesday 19th May from 7pm–8pm at The Malachite Studio in The Loft for a deeply calming guided meditation experience with soothing sound.

This session will include:
🌊 Ocean drum
🥁 Gentle drumming for grounding
✨ Koshi chimes
🤍 Guided visualisation
🌙 Deep relaxation & nervous system calming

At the beginning of the session, you will also be invited to place any worries, thoughts or heaviness into the “thought box” — allowing yourself space to fully rest, breathe and simply be for the hour.

This is your invitation to slow down…
To soften…
To reconnect with yourself.

📍 The Malachite Studio in The Loft
154A Cambuslang Main Street, G72 7EL

💫 Everything is provided — just bring yourself (and maybe some water)

Spaces are limited so please message to book 🤍

14/05/2026

Do you spend time alone? 🤍

I took myself away to Troon for the day because I needed some time on my own, and it made me realise that I don’t actually spend a lot of time doing things by myself. There’s always the kids, work, or other commitments.

But honestly… it was so refreshing.

I spent time walking around, then sat on the beach with just me and my thoughts. I know that can sometimes feel like a scary place to be, but wow, I think we forget how important it is to reconnect with ourselves.

I even tried to do a little meditation. I closed my eyes and just as I was settling into it… something hit me on my head 😂

A ladybird 🐞

Now, whether you believe in signs or not, the spiritual meaning of a ladybird can be a message from a loved one in spirit — and that really resonated with me because it was exactly a year that day since my Grump passed.

I came home realising I want to spend more time with myself doing things like this. Don’t get me wrong, I love spending time with friends and family, but there’s something so different about choosing your own company too.

So tell me… do you spend time alone or make time to take yourself places by yourself? 🤍

13/05/2026

Thank you so much to everyone who came along to meditation last night 💛

I always leave that class feeling so much gratitude. The space we create together each week feels so special, so thank you for showing up, sharing your energy, and allowing yourselves that time to pause and breathe.

Our next class is Tuesday 19th and we’ll be continuing with the theme of Calm 🌙

This session will also include soothing sound elements including drumming, ocean drum and Koshi chimes to help ground the body, calm the nervous system and bring you even deeper into relaxation.

📍The Loft
🕖 7pm–8pm
💷 £10 or included as part of the Monthly Self Care Club

I currently have 2 spaces available in the Self Care Club for anyone who would like to join us in June.

Message me if you’d like more details 🤍

09/05/2026

A few spaces still available for our Guided Meditation Classes ✨

🧘 Tuesday 12th May (moved from last week)
🧘 Tuesday 19th May
⏰ 7pm–8pm
💰£10
📍The Loft Glasgow, 154A Main Street, Cambuslang, G72 7EL

This month we are focusing on Calm 💜
Taking time to slow down, breathe and reset in a calm, welcoming space.

Suitable for beginners. Message to book your space. ❤️

07/05/2026

When people used to talk about self care, I always thought it meant a wee pamper night… a face mask, painting your nails, and nowadays even shaving your legs 😅

But as I’ve got older and started to really understand what self care means, I’ve realised it looks different for us all — and it changes too.

For me, self care can be getting out a walk. Sometimes with friends and/or family having a good chat, other times completely on my own with my headphones on, or just immersing myself in nature 🍃

Another is being by the water, especially the sea. There’s just something about breathing in that fresh sea air that clears your mind and settles your soul 🌊

And more recently, I’ve rediscovered baking. Being in the kitchen on my own with a bit of Stevie Nicks playing… pure magic ✨

Self care isn’t always glamorous. Sometimes it’s simply the little moments that make you feel like yourself again 🤍

What does self care look like for you?

04/05/2026

✨ Guided Meditation Classes ✨

Join me for two beautiful evenings of calm and connection:

🕊 Tuesday 5th May
🕊 Tuesday 19th May
⏰ 7pm – 8pm
📍 The Loft Glasgow, 154A Main Street, Cambuslang, G72 7EL

Are you looking for an hour to relax, reset, and take some time just for you?

These guided meditation sessions are a gentle space to slow down, breathe, and reconnect with yourself. Whether your mind feels busy, your body feels tense, or you simply need a moment of peace… this is for you.

💫 Suitable for beginners
💫 No experience needed
💫 A warm, welcoming and supportive space

Come as you are, and leave feeling lighter, calmer, and more grounded.

Message to book your space 🤍

❤️

Address

154A Main Street
Cambuslang
G72 7EL

Website

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