Glasgow Bowen Therapy with Sally Gillam

Glasgow Bowen Therapy with Sally Gillam Bowen Therapy is a gentle, natural and non-invasive soft tissue treatment suitable for all ages.

I am also a fully qualified emmett technique practitioner and Access bars practitioner.

When life drains your battery, gentle makes sense. 🔋
25/06/2026

When life drains your battery, gentle makes sense. 🔋

Happy VERY special birthday to the other half of Glasgow Bowen.Hope you have an amazing day, Christine🥳🥂🎂🙌. Love you lo...
24/06/2026

Happy VERY special birthday to the other half of Glasgow Bowen.
Hope you have an amazing day, Christine🥳🥂🎂🙌. Love you loads and can't wait to celebrate soon. ♥️♥️♥️♥️
Ps enjoy work🫣😂 xx

For many people with osteoarthritis, gentle, consistent exercise is now widely recommended by experts as a first-line ap...
23/06/2026

For many people with osteoarthritis, gentle, consistent exercise is now widely recommended by experts as a first-line approach for supporting joint health, mobility, and function.

Research continues to show that osteoarthritis involves more than simple “wear and tear” — affecting muscles, fascia, ligaments, nerves, and inflammatory processes throughout the body.

This whole-body perspective is something many Bowen Therapists will recognise.

Bowen Therapy aims to work with the body’s tension patterns and nervous system responses, allowing space for the body’s own response and adaptation.

📚 Source:
Toomey, C. (2025), The Conversation, referencing current osteoarthritis and exercise research.

Tension can be protective, responsive, or adaptive.It can reflect what the body is managing, not just what is “wrong.”Un...
22/06/2026

Tension can be protective, responsive, or adaptive.

It can reflect what the body is managing, not just what is “wrong.”

Understanding this changes how we approach the body — with more curiosity, less force.

You too?! 😆Remember: good things keep happening in your body AFTER you leave the table.Be sure to drink enough water, ke...
18/06/2026

You too?! 😆

Remember: good things keep happening in your body AFTER you leave the table.

Be sure to drink enough water, keep moving, and allow enough time between sessions to maximise its effects.

Under sustained load, tissues can begin to fatigue.The body adapts —redistributing tension,altering movement,compensatin...
17/06/2026

Under sustained load, tissues can begin to fatigue.

The body adapts —
redistributing tension,
altering movement,
compensating where it can.

But compensation isn’t always efficient.

Over time, stress can shift to areas less able to manage it.

What feels local may be part of a broader pattern.

Bowen Therapy works within this process —
using precise input and pauses with the aim of supporting a more balanced response.

Back pain… so many people just live with it. 😕Maybe you’ve tried stretching, pain relief, new chairs, different pillows…...
16/06/2026

Back pain… so many people just live with it. 😕

Maybe you’ve tried stretching, pain relief, new chairs, different pillows… even just “putting up with it” and hoping it eases on its own but when discomfort becomes part of your daily routine, it can start to affect everything; how you move, how you sleep, even your mood.

That’s where Bowen can make a real difference. 🙌

Using gentle, precise movements, Bowen works with your body - not against it - helping to release tension, reset muscle patterns and support your body’s natural healing response. It’s not about forcing change, it’s about encouraging the body to rebalance itself.

Many people are surprised at just how subtle it feels… and how effective it can be.

If backache has become something you’ve learned to live with, it might be time to try a different approach.

✨ Your body knows how to heal - sometimes it just needs the right support. 💙

The body doesn’t treat everything in isolation.A small, precise input can be interpreted through interconnected systems ...
15/06/2026

The body doesn’t treat everything in isolation.

A small, precise input can be interpreted through interconnected systems — fascia, muscles, nerves, posture.

That’s why subtle work can have broader effects than people might expect.

It’s not about intensity.

It’s about communication.

When input is constant or intense, the nervous system can become reactive instead of responsive.Bowen Therapy aims to si...
11/06/2026

When input is constant or intense, the nervous system can become reactive instead of responsive.

Bowen Therapy aims to simplify the conversation so the body has a chance to respond more clearly.

A sore shoulder isn’t just a shoulder. It might involve: • posture• breathing patterns• spinal movement• nervous system ...
10/06/2026

A sore shoulder isn’t just a shoulder.

It might involve:

• posture
• breathing patterns
• spinal movement
• nervous system load

Bowen Therapy doesn’t isolate —

it integrates.

Address

Drumsagard
Cambuslang
G727BH

Opening Hours

Monday 3pm - 8:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 5:30pm

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